how do you stop smoking


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Check out the tips and advice to kick the habit for good. Think about the money you will be saving and how much healthier you will become. If your goal this year is to finally quit smoking you need to visit

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how do you stop smoking

  1. 1. ==== ====How i quit smoking. You too can quit now. ====Here are 50 reasons people have given to explain why they shouldnt quit. Perhaps you can relateto some of these. The word reasons of course should be replaced with excuses. A key to learninghow to quit smoking is to set these excuses aside.1. Im too stressed now.2. Im too busy.3. Im not ready yet.4. Ill quit after.....5. I like to smoke.6. It helps me relax.7. My friends all enjoy cigarettes.8. Im afraid Ill put on weight.9. I get too angry when I try to quit.10. It helps me when Im bored.11. I like to smoke when I drink.12. It helps me to think.13. I like to light after a meal.14. I like to smoke with coffee.15. I like a cigarette after sex.16. I always smoke when on the phone.17. I like smoking and driving.18. I enjoy smoking while watching television.
  2. 2. 19. Smoking makes me less anxious.20. Smoking keeps me thin.21. I like to start my day with a smoke22. I like to sit on my patio and have a cigarette before bed.23. Smoking gives me a break from my work.24. Smoking is cool.25. My father smoked until he was 90, he was OK26. The government are just trying to scare us.27. You have to die from something.28. I will quit when I want to.29. I can quit anytime I choose.30. Nobody tells me what I should do.31. I keep myself healthy I wont get lung cancer.32. Quitting is too hard, Id rather keep smoking.33. I do what I want when I want.34. Nobody knows I smoke anyway.35. I smoke outside so no one should be bothered.36. I can afford it.37. I dont tell my doctor I use cigarettes.38. I only smoke occasionally.39. I only have a couple 0f cigarettes a day.40. I only smoke when I drink.41. I smoke socially; I can stop when I want to.42. Im not hooked: Im in control of my smoking.
  3. 3. 43. My smoking doesnt annoy others.44. Its my right to smoke if I want to45. Im fit enough so why quit.46. Im already sick so what does it matter now.47. Nobody cares about me, why should I.48. Smoking isnt as bad as the government says; there are millions of smokers, theyre notdropping dead everywhere.49. If smoking doesnt kill me something else will.50. If smoking was so bad then the government would ban itAnd now for more free info on quitting cigarettes go to FREE membership to the Wellness Center Community go to you the best of healthIan NewtonArticle Source: ====How i quit smoking. You too can quit now. ====