Discover how i quit smoking


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Check out the tips and advice to kick the habit for good. Think about the money you will be saving and how much healthier you will become. If your goal this year is to finally quit smoking you need to visit

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Discover how i quit smoking

  1. 1. ==== ====Discover how to give up smoking. Click the link to discover how to quit now. ====Giving up weed can be a tough journey for many and the pitfalls and woes that you hit along theway often turn you from your goal of being weed free and plunge you back into wasting time andmoney on your old habit. How to give up smoking weed comes down to having a plan and thewillpower to stick to it but this is easy to say and harder to do so here are a few ideas to help youmake and keep to a plan using small goals as milestones and motivators.Firstly there is a difference between a goal and a motivator, achieving a goal is motivating but amotivator is a long term goal, perhaps an ongoing thing that cannot simply be reached but onlyimproved. Having a strong motivator is essential to quit smoking pot because the urge to smokecan be very strong and when you are tempted and the little angel and devil on your shoulder startto argue you have to give the angel some serious firepower! Some examples of motivators I haveseen people use to great success include:"I need to give up smoking weed so I can be a better parent.""I need to give up weed so I can stop wasting my life and get a steady job.""I need to give up smoking pot because I want a better relationship with my partner and she doesnot like it""I need to give up pot so that I stop ruining my health and memory."Everyone has a different motivator that is close to your heart and so strong is the urge to succeedat this is will be a powerful weapon against the urges to smoke. Find this and then write it down,keep it in your pocket, put it on a banner on your wall anything you can do to re-enforce thatmessage over and over again!Once you have this clear in your mind you can start with a plan, set small goals and do them ... donot look at the big picture yet except for your motivator just set small goals every day. Forexample:Day One1. Throw out my stash2. Sign up for the gym3. Cook and eat a healthy meal
  2. 2. Day Two1. Remind myself of all the good things I will get from not smoking weed2. Call some friends I have not seen in a while because of my habitDay Three ... etcIf you want to stop smoking marijuana forever and find this advice useful then click below todiscover more information you can use straight away to help you be drug free in weeks! Source: ====Discover how to give up smoking. Click the link to discover how to quit now. ====