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What are the best Flooring Options for your Home Gym


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The shock absorption of the gym floor is depending on its quality as well as the injuries from the slips, falls and chronic joint pains. The best quality gym floor will increase the stability, boost the poly-metric power and reduce the body impact of the floor. It also helps you to keep track of the subfloor to protect it from the scuffs, cracks, and scratches in the long run. When you are choosing the best floor for your gym, don’t forget the type of equipment and exercises you will do. The following slides help you to choose the best floors for your home gym.

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What are the best Flooring Options for your Home Gym

  1. 1. What are the Best Flooring Options for your Home Gym
  2. 2. The quality of the gym floor impact the shock absorption and lead to injuries from slips and falls and cause chronic joint pain.
  3. 3. The good quality gym floors can increase the stability, reduce the body impact and boost the polymetric power of the floor.
  4. 4. Besides it, it also helps you to keep the subfloor protected from scuffs, cracks and scratches in the long run.
  5. 5. When you are choosing the surface for your gym don’t forget the type of equipment and the exercises you will be performing.
  6. 6. The following points define the several types of gym floor and the way it useful for your body.
  7. 7. Rubber
  8. 8. The rubber floor is used in commercial and home gyms because it is strong, sturdy, resilient and ideal for all equipment.
  9. 9. It can conveniently go right over the carpet and other surfaces. So, it is quick and painless for installation.
  10. 10. Foam
  11. 11. Foam floor is the most comfortable option for yoga and pilates because it has excellent shock resistance for workouts.
  12. 12. It is cheap and easy to install flooring, but the heavyweights or equipment may leave dents on the floor over time.
  13. 13. Vinyl
  14. 14. Vinyl is a popular flooring option that can be stand up to the abuse of a home gym and comfortable for a living space.
  15. 15. It has mildew, mold and moisture resistant capacity and seems to be the perfect floor for basements and handle harsh cleaning chemicals.
  16. 16. Carpet
  17. 17. Carpet is the most popular flooring option for the home gym because it is soft on the joints, easy to maintain and install.
  18. 18. It provides good traction and stability for cardio workouts and holds up against your weight training.
  19. 19. Wood
  20. 20. The wood flooring can give your home gym a professional look and suitable for all types of exercises.
  21. 21. Now it comes in the market with more shock absorbent and fitness-friendly materials which is used for aerobic exercises and dancing.
  22. 22. If you are planning for building a gym in your home, then make sure that you have complete knowledge about the floor used in it.
  23. 23. It's always advisable to consult with the reputed professionals who will show you the right path for choosing the best floor for the gym.
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