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The shock absorption of the gym floor is depending on its quality as well as the injuries from the slips, falls and chronic joint pains. The best quality gym floor will increase the stability, boost the poly-metric power and reduce the body impact of the floor. It also helps you to keep track of the subfloor to protect it from the scuffs, cracks, and scratches in the long run. When you are choosing the best floor for your gym, don’t forget the type of equipment and exercises you will do. The following slides help you to choose the best floors for your home gym.