@Jodyduyck
De Ondernemers-
triathlon
29 maart 2012 - ITMoov - ABC Groep - Brasschaat

I’m JodyHi!
severeI’m
criticalI’m
a go-getterI’m
5:30
an entrepreneurI’m
an IronmanI’m
oday, I will tell you a story about
Ironmen and entrepreneurs
T
Howdo I experience this as an entrepreneur?
Swim-Bike-Run
Why?
Goesting!
Challenges
Satisfying?
Not quite
Quiting?Sometimes you have to take decisions. Fast!
1/43
2
1/1
1/1
3.8 swim
180 bike
42.2 run
Mission
Completing a
hrs/week10
40hrs/week
25hrs/week
85hrs/week
Wlork ife
&
Timealone
on
always
Planthe LT
Coaching
Find support
withfriendsand
family
Max load
Benchmark
Talk &ask questions
D-1
Dday
3:00
Prepare
Don’t overdo

strategy
Everybody

has a

strategy
until they get

hit
Start
Ambi
Doing your utmost
is not enough!
Kick it!
&Technics
Know-how
Eat& Drink
Streamline
Control
abnormalGet used to
+6h30
+2years
It startshere!
Bodyormind?
What will quit first?
Don’tstand still!
Rhythm
Mental
Strenght
Knock down
walls
Search

new limits
Run
against yourself
approaching the
finish
New

challenge
Enjoy!
We’re there
So what?
Recup
New aim
Goesting!
Take aways
Be ahead, always!
Rule #1
Be alert, always!
Rule #2
Do only things that feel right
Rule #3
Focus and set (sub)goals
Rule #4
Find a coach and a soundboard
Rule #5
3 xF: Friends - Fools - Family
Rule #6
No guts, no glory
Rule #7
Just do it!
!
Jody Duyck
jody@communicatiearchitect.be
0032 497 251 751
http://be.linkedin.com/jodyduyck
Twitter: @Jodyduyck @Popup_sh...
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
ITmoov 2012 - De Ondernemerstriathlon
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ITmoov 2012 - De Ondernemerstriathlon

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Jody Duyck legt de link tussen Ironman-triathlon en Ondernemen. Welke parallellen kunnen we trekken en wat kan je van een lange afstandstriatleet opsteken op ondernemersvlak? Benieuwd naar de gelijkenissen? Tijdens deze sessie namen we u mee in een verhaal waar ambitie en focus de rode draad vormen.

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ITmoov 2012 - De Ondernemerstriathlon

  1. 1. @Jodyduyck De Ondernemers- triathlon 29 maart 2012 - ITMoov - ABC Groep - Brasschaat

  2. 2. I’m JodyHi!
  3. 3. severeI’m
  4. 4. criticalI’m
  5. 5. a go-getterI’m
  6. 6. 5:30
  7. 7. an entrepreneurI’m
  8. 8. an IronmanI’m
  9. 9. oday, I will tell you a story about Ironmen and entrepreneurs T
  10. 10. Howdo I experience this as an entrepreneur?
  11. 11. Swim-Bike-Run
  12. 12. Why?
  13. 13. Goesting!
  14. 14. Challenges
  15. 15. Satisfying? Not quite
  16. 16. Quiting?Sometimes you have to take decisions. Fast!
  17. 17. 1/43 2
  18. 18. 1/1
  19. 19. 1/1
  20. 20. 3.8 swim
  21. 21. 180 bike
  22. 22. 42.2 run
  23. 23. Mission Completing a
  24. 24. hrs/week10
  25. 25. 40hrs/week
  26. 26. 25hrs/week
  27. 27. 85hrs/week
  28. 28. Wlork ife &
  29. 29. Timealone
  30. 30. on always
  31. 31. Planthe LT
  32. 32. Coaching
  33. 33. Find support withfriendsand family
  34. 34. Max load
  35. 35. Benchmark
  36. 36. Talk &ask questions
  37. 37. D-1
  38. 38. Dday
  39. 39. 3:00
  40. 40. Prepare
  41. 41. Don’t overdo
 strategy
  42. 42. Everybody
 has a
 strategy
until they get
 hit
  43. 43. Start
  44. 44. Ambi
  45. 45. Doing your utmost is not enough!
  46. 46. Kick it!
  47. 47. &Technics Know-how
  48. 48. Eat& Drink
  49. 49. Streamline
  50. 50. Control
  51. 51. abnormalGet used to
  52. 52. +6h30
  53. 53. +2years
  54. 54. It startshere!
  55. 55. Bodyormind? What will quit first?
  56. 56. Don’tstand still!
  57. 57. Rhythm
  58. 58. Mental Strenght
  59. 59. Knock down walls
  60. 60. Search
 new limits
  61. 61. Run
against yourself
  62. 62. approaching the finish
  63. 63. New
 challenge
  64. 64. Enjoy!
  65. 65. We’re there So what?
  66. 66. Recup
  67. 67. New aim
  68. 68. Goesting!
  69. 69. Take aways
  70. 70. Be ahead, always! Rule #1
  71. 71. Be alert, always! Rule #2
  72. 72. Do only things that feel right Rule #3
  73. 73. Focus and set (sub)goals Rule #4
  74. 74. Find a coach and a soundboard Rule #5
  75. 75. 3 xF: Friends - Fools - Family Rule #6
  76. 76. No guts, no glory Rule #7
  77. 77. Just do it!
  78. 78. ! Jody Duyck jody@communicatiearchitect.be 0032 497 251 751 http://be.linkedin.com/jodyduyck Twitter: @Jodyduyck @Popup_shopsThanks!

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