Climate Change and Wellness for Peace by Amb Juan

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FREE PEACE LEADERSHIP TRAINING ON CLIMATE CHANGE EVERY SEPT 21. Wellness for Peace Education on Climate Change: Peace Vigil Contribution to United Nation’s World Peace Day. Note: This Seminar is given Free of Charge every Sept 21. Please contact the author before your target date to confirm availability. The Author personally conducts the Lecture-Workshop in your Country. She lives in Tagaytay City, Philippines. Please call her directly: Local (Philippines): 09295197788 or International: (63) 9266787938.E-mail: ambassadorzara@gmail.com

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Climate Change and Wellness for Peace by Amb Juan

  1. 1. Climate Change & Wellness for Peace<br />Climate Change Peace Building Adaptation <br />Peace Vigil Contribution to <br />United Nation’s World Peace Day <br />by Ms. Zara Jane Juan<br />Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011 <br />
  2. 2. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />What is Wellness for Peace?<br />Wellness in Environment<br />Climate Change Peace Building Adaptation <br />Wellness in Mind<br />Personality @ Peace<br />Wellness in Body<br />Detoxify, Nourish, Strengthen & Exercise<br />Wellness in Spirit<br />Holistic Living<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  3. 3. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Definition of Terms:<br />Wellness = human discipline to achieve balance in his/her lifestyle <br />Peace Vigil = be concerned on the freedom from strife<br />United Nation’s International Day of Peace = <br />Climate Change = United Nations Framework Convention on Climate Change defines climate change as "a change of climate which is attributed directly or indirectly to human activity that alters the composition of the global atmosphere and which is in addition to natural climate variability observed over comparable time periods.” Used especially in the context of environmental policy, climate change is synonymous with anthropogenic global warming.<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  4. 4. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Why a need for Peace Vigil on <br />Wellness for Peace to work for <br />Climate Change Peace Building Adaptation ?<br /><ul><li>Greenhouse effect occurs as a result of greenhouse gases as carbon dioxide, methane, nitrous oxide, and fluorinated gases trapping the sun’s heat and keeping it close to the earth.
  5. 5. When trees are cut down, they’re no longer take carbon dioxide out of the air, and actually release carbon dioxide as they decay or burn.
  6. 6. more heat is “trapped” and global temperatures rise producing climate change. This causes significant changes in the timing and length of the seasons as well as the amount and frequency of rain (precipitation). (IPCC 2007)</li></ul>Warming of the Earth<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  7. 7. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Why a need for Peace Vigil on Wellness for Peace to work for <br />Climate Change Peace Building Adaptation ?<br />In its 2007 report to the United Nations, the Intergovernmental Panel on Climate Change (IPCC) concluded that more than 90 percent warming of the past 50-60 years is due to human contributions.<br />One of the biggest ways people contribute to greenhouse gases is by burning fossil fuels. We use coal, oil, and natural gas to generate electricity, heat our homes, power our factories, and run our cars, etc<br />Activities that contribute to greenhouse gas levels:<br />Burning fossil fuels – oil, gasoline, gas and coal<br />Industrial processes and mining<br />Landfills, septic and sewer systems<br />Agricultural practices, including fertilizer and manure management<br />Land use practices, including deforestation (cutting of trees, etc)<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  8. 8. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Why a need for Peace Vigil on Wellness for Peace to work for <br />Climate Change Peace Building Adaptation ?<br />The International Agreement for Climate Change is the Kyoto Protocol (16 February 2005) = an amendment to the United Nations Framework Convention on Climate Change (UNFCCC). Countries that have ratified this protocol have committed to reduce their emissions of carbon dioxide and five other greenhouse gases, or engage in emissions trading if they maintain or increase emissions of these gases. The first phase of this protocol will expire in 2012<br />The United Nations Climate Change Conference in Copenhagen happened last December 2009 <br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  9. 9. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />What are the soci0-economic effects of Climate Change? <br />In “A Climate of Conflict”, The links between Climate Change, Peace and War<br />International Alert Report 2007 by Dan Smith & Janani Vivekananda says that hardest hit by climate change will be people living in poverty, in under-developed and unstable states, under poor governance. <br />It added that the effect of physical consequences – such as more frequent extreme weather, melting glaciers, and shorter growing seasons – will add to the pressures under which those societies already live. The background of poverty and bad governance means many of these communities both have a low capacity to adapt to climate change and face a high risk of <br />violent conflict.<br /> <br />The four key elements at risk: <br />1. Political Instability<br />2. Economic Weakness<br />3. Food Insecurity<br />4. Large Scale Migration<br /> <br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  10. 10. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />The double-headed problem of climate change and violent conflict thus has a unified solution – peace building and adaptation are effectively the same kind of activity, involving the same kinds of methods of dialogue and social engagement, requiring from governments the same values of inclusivity and transparency. <br />At the same time as adaptation to climate change can and must be made conflict-sensitive, peace building and development must be made climate-sensitive.<br />Source: A Climate of Conflict<br />The links between Climate Change, Peace and War<br />International Alert Report 2007<br />Dan Smith; Janani Vivekananda <br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  11. 11. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />PEACE BUILDING approach to Climate Change is engaging communities’ energies in a social process to work out on how to adapt to climate change and how to handle conflicts as they arise, so that they do not become violent. It is an approach that brings the hard science of climate change – which local communities do not and cannot be expected to know in the first instance, and which must be communicate clearly – together with local knowledge and understanding to figure out the best mode of adaptation.<br /> <br />Source: A Climate of Conflict<br />The links between Climate Change, Peace and War<br />International Alert Report 2007<br />Dan Smith; Janani Vivekananda <br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  12. 12. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br /> <br />The government cannot take on the task of taking the adaptation alone. Some government lacks the will, more lack the capacity, and some lack both. What is required is international cooperation to support local action.<br />Climate change could even reconcile otherwise divided communities by posing a threat against which to unite and task on which to cooperate.<br /> <br />Source: A Climate of Conflict<br />The links between Climate Change, Peace and War<br />International Alert Report 2007 by Dan Smith; Janani Vivekananda <br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  13. 13. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Peace Vigil on Wellness for Peace will measure human contribution in the cooling of the earth by: <br />Wellness in Mind<br />+ <br />Wellness in Body<br />+<br />Wellness in Spirit<br />+ <br />Wellness in Environment<br />__________________<br />= Good Economics = Peace<br />PEACE BUILDING<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  14. 14. PEACE BUILDING<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  15. 15. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Wellness in Environment<br />Climate Change Peace Building Adaptation <br /> Biological Sequestration of Carbon Dioxide<br />Fertilizing the ocean with micronutrients. For instance, parts of the ocean are rich in nutrients like nitrogen and phosphorus but low in iron, and as a result, low in phytoplankton. Adding even small amounts of iron can allow the plankton to grow and fix carbon dioxide. <br />Encourage organic farming practices. Not only do organically rich soils sequester CO2, they also have higher crop yields and lower fertilizer input requirements<br />Plant trees in idle lands<br />Start urban farming in schools & in own space<br />To learn more, join a non-sectarian, non-political & <br />nature-friendly environmental groups in your area<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  16. 16. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Wellness in Environment<br />Climate Change Peace Building Adaptation<br />Be open to the idea of Shifting to Renewable Energy: e.gWind Energy: <br />Contributes to 1% of global electricity production<br />one of the fastest growing energy sectors<br />capacity of wind generation grew by about 25% globally in 2006<br />huge potential for electricity generation<br />if harnessed, could supply all of electricity needs<br />but is not an entirely dependable resource, using existing infrastructure wind power is expected to supply no more than 20% of electricity needs in any given region<br />needs further development e.g. if wind power were stored in the form of hydrogen, pumped water, compressed air, or other means, it could have greater share of energy production.<br />More information: World Wind Energy Association<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  17. 17. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Wellness in Environment<br />Climate Change Peace Building Adaptation<br />Be open to the idea of Shifting to Renewable Energy: e.gSolar Energy: <br />Solar Electricity<br />0.01% of total Global primary energy production<br />Generation of electricity from the sun can be accomplished either by concentrating solar heat and using steam to generate electricity, or using solar photo-voltaic panels, the majority of the growth is in the latter technology. <br />Solar Thermal<br />"passive solar,“ the power of the sun used to heat buildings. <br />Solar hot water heaters have a very significant presence in China, 70-80% of the solar hot water heating market, and in Germany, Greece, and Austria. <br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  18. 18. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Wellness in Environment<br />Climate Change Peace Building Adaptation<br />Be open to the idea of Shifting to Renewable Energy: e.gHydro Electric Power: <br />Small hydro projects, especially "run of the river" hydro-electric generation (without reservoirs), offer the greatest potential for new climate-friendly capacity instead of large hydro projects shown to have significant greenhouse gas emissions due to methane emissions <br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  19. 19. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Wellness in Environment<br />Climate Change Peace Building Adaptation<br />Be open to the idea of Shifting to Renewable Energy: e.gOcean Power:<br />Tidal Power<br />very old form of power used along the coasts of western Europe in the Middle Ages<br />1960s, tidal dam was built in Brittany, France & has operated successfully for over 30 years. Deep marine currents, driven by tidal movements, offer a very stable energy source with low environmental impacts, but the technology has been very little studied. <br />Wave Power<br />pilot projects around the world: Portugal, United States, South Africa, etc and without any major commercial application yet. Wave power is most commonly harnessed several km out from shore, where the waves are most consistent. <br />More information: World Energy Council<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  20. 20. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Wellness in Environment<br />Climate Change Peace Building Adaptation<br />Be open to the idea of Shifting to Renewable Energy: e.gBiofuels:<br />Fast-growing & very controversial because two key questions remain unclear: Do biofuels provide more energy than it takes to grow, harvest and transform them? And, is there enough land available for biofuels to grow any meaningful quantity? <br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  21. 21. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Wellness in Mind<br />Climate Change Peace Building Adaptation<br />Develop and Promote the Energy Conservation Habit anywhere, everywhere, anytime, all the time!<br />driving less by scheduling trips or joining carpool, etc. <br />greening of homes for better insulation<br />light only the area where you are w/ energy saving light<br />Reuse, recycle<br />don’t use plastic bags<br />buy groceries in big packaging & learn to budget it instead of buying small items to lessen plastic wrappers, etc<br />monitor your waste and stop buying unnecessary items to lessen garbage<br />segregate waste @ home, @ work, @ school, anywhere<br />maximize the power of the sun & air to your advantage<br />conserve water<br />walk if you can instead of taking rides<br />stop the 24/7 monitoring of TV, radio, internet unless its your job to do so, choose suitable programs <br />And so many more, to summarize it, is to go back to “just a basic” lifestyle<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  22. 22. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Wellness in Body<br />Climate Change Peace Building Adaptation<br />Stretch, Strengthen, Detox & Nourish!<br />Eat Foods to Medicate not to Overweight! <br />Confront Lifestyle Diseases via Holistic Lifestyle Habit<br />Detoxify & Nourish Body thru Food Pyramid & Colors of the Plate<br />Manage Stress as part of Personality Development<br />Promote daily exercise, sports, yoga, etc<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  23. 23. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Wellness in Spirit<br />Climate Change Peace Building Adaptation<br />Develop a Holistic Peaceful Personality for the Changing Climate.<br />Guide: (pls see attached)<br />How to start peace thoughts?<br />How to work for holiness? <br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  24. 24. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Climate Change Situation in the Philippines <br />The Philippines as an archipelago is considered a climate hotspot and is ranked 4th in the Global Climate Risk Index, with 20 out of 80 provinces vulnerable to one-meter rise in sea level. These provinces are in regions – ARMM (Autonomous Region of Muslim Mindanao), Zamboanga Peninsula, Eastern Visayas , & Bicol region – with the highest poverty incidence and greatest food insecurity in the Philippines, it is in these areas where a festering insurgency and long-running conflict have taken hold.<br /> <br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  25. 25. PEACE BUILDING<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  26. 26. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Wellness Pilipinas !In the Philippines, we invite you to join us in the Climate Change Peace Building Adaptation Campaign As Asians, this will be our contribution to inspire others in achieving a Climate Change Ready & Peace Loving Country<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  27. 27. We invite you to join us in the Peace Vigil Activities of <br />Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Join www.facebook/wellnesspilipinas.com & be part of the drafting of the proposed bill on CCPBA <br />Join us in gathering info re: socio-political effects of CC on: Political Instability. Economic Weakness; Food Insecurity & Large Scale Migration www.facebook.wellnesspilipinas.com<br />Join us in updating news to CCPBA @ Wellness Pilipinas! www.wellnesspilipinas.blogspot.com & Join us in posting, announcing, faxing & e-mailing of CCPBA info to inform & educate <br />Support Sailing for Peace Wellness for Peace Dialogue in response to United Nations efforts on CCPBA. Be the host in your office or check sched at www.facebook/sailingforpeace.com & Peace! www.facebook.peace.com<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  28. 28. We invite you to join us in the Peace Vigil Activities of <br />Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Help us to include SPAWN (Sailing for Peace Adult Workshop Nationwide) CCPBA Wellness for Peace Seminars for Sustainable Development in fragile areas o f Mindanao, Zamboanga, Bicol, regions, etc<br />Join us in the CCAPB Report per Region in the Philippines as our proposed reference for Good Governance<br />Check out countries updates on climate change preparation @ Wellness Series Int’l: Climate Change Peace Building & Adaptation: www.zarajanejuan.blogspot.com. Locally, let’s help the risk areas to be CC ready economically. physically, spiritually, emotionally to avoid violence.<br />Find ways to work with DILG, Peace Commission, etc to know the Philippine political status & ensure National Adaptation Plans of Actions on Climate Change are Conflict Sensitive . Don’t lose in the political instability. Be pro-active and prepare to be ready to undergo calamity. <br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  29. 29. We invite you to join us in the Peace Vigil Activities of <br />Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Take the Climate Change on a positive light; not as a calamity but as an opportunity. Let’s work with DTI & business sectors to find & strengthen economic opportunities in response to the changing climate. Let’s strengthen the family as basic unit of governance on CCPBA. Start the CCPBA governance to our self, family, company, etc. Test our effectiveness & revise accordingly. Note: Peace is not measured by the absence of conflict but the presence of trust. <br />Promote dialogue on CCPBA to Local & Int’l Business Clubs with the objective of finding Business Opportunities to CC. Convince CEO’s & Managers, etc to include CCPBA in their marketing & media plans and ignite the passion for peace to keep the business going.<br />Join Wellness Series Int’l activities in the ASEAN efforts & UN global initiatives on CCPBA <br /> Volunteer & Join Sailing for Peace Adult Inspirer of Peace & Ambassador of Peace for the Environment through Peace Virtues Workshop of CCPBA with LGU’s. Let’s educate while instilling peace and harmony. <br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  30. 30. PEACE BUILDING<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  31. 31. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />HOLISTIC LIFESTYLE<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  32. 32. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />HOLISTIC LIFESTYLE<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  33. 33. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />HOLISTIC LIFESTYLE<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  34. 34. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />HOLISTIC LIFESTYLE<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  35. 35. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />HOLISTIC LIFESTYLE<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  36. 36. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />HOLISTIC LIFESTYLE<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  37. 37. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />HOLISTIC LIFESTYLE<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  38. 38. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />HOLISTIC LIFESTYLE<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  39. 39. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />HOLISTIC LIFESTYLE<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  40. 40. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />HOLISTIC LIFESTYLE<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  41. 41. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />HOLISTIC LIFESTYLE<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  42. 42. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />HOLISTIC LIFESTYLE<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  43. 43. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />HOLISTIC LIFESTYLE<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  44. 44. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />HOLISTIC LIFESTYLE<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  45. 45. Wellness for Peace Workshops<br />Climate Change Peace Building Adaptation<br />Wellness in Mind, Body, Spirit & Environment<br />Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  46. 46. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />www.innovativemindandbody.blogspot.com<br />for Peace<br />Wellness<br />in Mind <br />through<br />Personality<br />Development<br />
  47. 47. Global Strategy on Diet, Physical Activity and Health<br />  WHO > Programmes and projects > Global Strategy on Diet, Physical Activity & Health <br />Unhealthy diets and physical inactivity are two of the main risk factors for raised blood pressure, raised blood glucose, abnormal blood lipids, overweight/obesity, and for the major chronic diseases such as cardiovascular diseases, cancer, and diabetes.<br />Overall, 2.7 million deaths are attributable to low fruit and vegetable intake<br />.<br />Overall, 1.9 million deaths are attributable to physical inactivity.<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  48. 48. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Wellness<br />in Body<br />Through<br />Proper <br />Nourishment<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  49. 49. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Rainbow Diet<br />Wellness<br />in Body<br />Through<br />Proper <br />Nourishment<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  50. 50. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Recommended Serving Portion in a Plate<br />Wellness<br />in Body<br />Through<br />Proper <br />Nourishment<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  51. 51. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Wellness<br />in Mind<br />Through<br />Stress <br />Management<br />How can Personality contributes to Stress?<br />If you are living a life that is totally different from the kind of personality that you want<br />Personalities consist of our emotions, memory, thoughts, physical look, dreams, imaginations, reactions, attitude, habit, etc. Personalities are given by birth; and acquired. <br />To manage stress is to find your Voice Personality. What is that Personality that you want to develop…the Personality that you want other people to see in you… One way to know that is through the colors of personality workshop.<br />Now once you know what you want, be emotionally responsible and deal with your memories, thoughts, physical look, dreams, imaginations, attitudes, habit, etc that adapts to the culture where you belong and prepares you to be at peace in the changing climate. <br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  52. 52. Colors of Personality Workshop<br />Close your eyes for 5 seconds<br />Imagine some colors. <br />When you think of your Self,<br />what color do you imagine?<br />Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />Wellness<br />in Mind, Body, Spirit <br />Through<br />Wellness Tips<br />explore…discover…within<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />
  53. 53. DARK GREEN <br />CONSERVATIVE<br />& PRECIOUS<br />colors<br />Wellness<br />in Mind, Body, Spirit <br />Through<br />Wellness Tips<br />
  54. 54. Personality Enhancement & Wellness Tip:<br />Take time to nourish your discriminating taste.. view plays, visit museums, listen to classical music, etc<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  55. 55. Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />MALUNGGAY<br />The leaves good source of calcium, iron, ascorbic acid and phosphorus. <br />Young pods, seeds & flowers anti-oxidant, anti-diabetic, circulatory stimulations <br />lowers blood pressure, aid in pains caused by rheumatism, headaches and migraines, anti-tumor plant<br />also used for purgative and anti-fungal purposes<br />
  56. 56. ORANGE <br />FRIENDLY, WARM<br />& UNDEMANDING<br />colors<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  57. 57. Personality Enhancement & Wellness Tip:<br />Friendliness is <br />peace work in process. <br />Love them all. <br />Do not discriminate <br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  58. 58. CARROTS<br />improve impotence, sexual dysfunction, night blindness, long term cough <br />strengthens kidney and eliminates cold<br />anti-cancer effect<br />folic acid fight against free radicals (substances that cause cancer) <br />lignin strengthen immune system to fight against cancerous cells<br />a good diet for hypertensive people<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  59. 59. Wellness Tip:<br />Carrot and spinach juices prepared in 3:2 ratio are highly recommended for the relief of VARICOSE VEINS<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  60. 60. GREEN<br />RELAXED & <br />GENEROUS<br />colors<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  61. 61. Personality Enhancement & Wellness Tip: <br />In giving we forget <br />in receiving… we must remember<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  62. 62. PARSLEY<br />Rich in Vitamin C<br />iron content is exceptional <br />a good source of manganese<br />Calcium<br />high in potassium<br />a valuable therapy for kidney stones<br />diuretic for rheumatism, menstrual insufficiency and settles the stomach <br />Improves appetite<br />Vitamin C assists the absorption of the valuable quantity of iron in the body<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  63. 63. RED<br />POWERFUL, BOLD<br />& AGGRESSIVE<br />colors<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  64. 64. Get hold of yourself before you present it!<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  65. 65. TOMATOES<br />vitamin C<br />Vitamin A,<br />Potassium<br />Lycopene, antioxidant, neutralizing free radicals in the body<br />10 servings of tomatoes/week can cut the risk of developing prostate cancer by 45 %<br />help prevent lung cancer for smokers<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  66. 66. YELLOW ORANGE<br />HONEST & SOCIABLE<br />colors<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  67. 67. Personality Enhancement & Wellness Tip:<br />Find beauty <br />in all things, situations and people you don’t like<br />That way your focus of discussion will always be <br />on the bright side <br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  68. 68. ORANGE <br />Good for:<br />Asthma<br />Bronchitis<br />Tuberculosis<br />Pneumonia<br />Rheumatism<br />Prevent kidney stone <br />Helps lower cholesterol<br />Helps prevent diabetes<br />Arthritis<br />High blood pressure<br />desire for liquor/ alcohol is reduced by drinking orange juice<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  69. 69. MAROON <br />COMFORTABLE <br />& HIGH-END<br />colors<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  70. 70. Personality Enhancement & Wellness Tip:<br />Being poor is an insult to humanity<br />No one is poor.<br />Everything given is a blessing.<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  71. 71. BELL & CHILI PEPPERS<br />Vitamin C, beta-carotene, and folic acid, all found in bell peppers significantly reduced risk of colon cancer.<br />vitamin C-rich foods, such as bell and chili peppers protection against arthritis;<br />vitamin A-rich foods, such as bell peppers good for smokers<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  72. 72. PINK <br />CAPTIVATING, <br />SEDUCTIVE<br />& ROMANTIC<br />colors<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  73. 73. Personality Enhancement & Wellness Tip:<br />To get the best result, master the art of perfect timing to your loved ones. <br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  74. 74. GRAPEFRUIT<br />Breast cancer<br />Cholesterol: reduce the excessive production of cholesterol from the liver.<br />Diabetes<br />Digestive disorder:  aids bowel movements.<br />Fatigue:  drink a glass of grapefruit juice with lemon juice in equal parts with a little honey, <br />Fever<br />Insomnia:  promote sleep and alleviates insomnia.<br />Pregnant woman:  The bioflavonoids and vitamin C help to reduce water retention and swelling of the legs during pregnancy.<br />Sore throat: relieve sore throats and soothes coughs.<br />Stomach and pancreatic cancer:  anti-cancer agents <br />Weight-loss:  This fruit has a fat-burning enzyme and can help to absorb and reduce the starch and sugar in the body. Take a glass of grapefruit juice twice a day and eat normally.<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  75. 75. Note: Grapefruit contains high levels of flavonoidnaringin that will reject synthetic man-made drugs. The presence of grapefruits may halt the metabolism of these drugs, leaving the drugs in your body thus creating the risk of toxic poisoning. <br />Take only in moderation.  Excessive consumption of any citrus juices can leach calcium from the body system, causing decay of the bones and teeth. <br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  76. 76. RED-ORANGE <br />LIVELY, <br />EXPRESSIVE & <br />YOUTHFUL<br />colors<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  77. 77. Personality Enhancement & Wellness Tip:<br />Your ideas do not have expiration date because you can improve it day by day. Go! Proceed! <br />Make it happen! <br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  78. 78. POMELO<br />stop cancer cells from spreading in breast cancer by ridding the body of excess estrogen. <br />beneficial in the digestive system <br />Vitamin C helps to strengthen and maintain the elasticity of arteries. <br />FAT BURNING enzyme absorb and reduce the starch and sugar in the body. <br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  79. 79. Juicing Tip: Keep the fruit at room temperature before juicing to get the most out of it. To prepare, quarter the fruit and peel off the skin. Leave in as much rind as possible as it contains the most anti-cancer agents. You may add honey if you find the juice too sour<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  80. 80. TAN <br />CALM & INVITING<br />colors<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  81. 81. Personality Enhancement & Wellness Tip:<br />Love your heart, your face and your looks, <br />don’t cause distortion to your beautiful self….<br />So avoid being angry <br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  82. 82. OATS<br />soothing food for the nerves. <br />maintains blood cholesterol level <br />high in calcium, potassium and magnesium, together with lots of B complex – all vital to a healthy nervous system<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  83. 83. Fruit Juice Oatmeal<br />(1 serving)   <br />1 Cup Apple Juice <br />1 Cup Rolled Oats <br />The night before, put all ingridients in a bowl and cover with clingfilm. Leave in fridge over night and enjoy in the morningTry this with any fruit juice<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  84. 84. YELLOW<br />W/ WISDOM & <br />PATIENCE<br />colors<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  85. 85. Personality Enhancement & Wellness Tip:<br />Wisdom is learning to understand people around us… <br />Just maintain a pure heart and pure thoughts will pour out … <br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  86. 86. PINEAPPLE<br />effective remedy for intestinal worms<br />reduces excess water buildups<br />effective in treatment of hemorrhoids, colitis, sore throat and menstrual disorders.<br />effective antioxidant, fights bacterial and viral infections, and does help the body to absorb iron<br />source of Vitamin B1converting blood sugar into energy<br />good for the heart as it reduces blood clots in the blood-stream.<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  87. 87. BLUE <br />SPIRITUAL & <br />DIGNIFIED<br />colors<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  88. 88. Personality Enhancement & Wellness Tip: <br />rest…pray…work… hope…<br />but when you pray, <br />make it early <br />before deadline, <br />to give heaven the time to prepare<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  89. 89. PLUMS / PRUNES<br />prevent damage to our neurons <br />helps in the production and absorption of iron in the body, thus leading to better blood circulation, which further leads to the growth of healthy tissues. <br />prevent any other infection of the eye, in the long run. <br />anti-cancer agents that may help prevent the growth of cancerous cells and tumors in the body. <br />cleansing agents that keep the blood pure and prevent complications of the heart. <br />Vitamin C against health conditions like asthma and colon cancer<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  90. 90. If you are constantly expose to pressure, a glass of prune juice a day can sharpen your mind & keep you on your toes!<br />Wellness in Mind, Body, Spirit <br />Through Wellness Tips<br />
  91. 91. Wellness for Peace: Climate Change Peace Building Adaptation as our <br />year round contribution to United Nation’s International Day of Peace<br />For more info, check<br />Philippines:<br />Wellness Pilipinas! www.wellnesspilipinas.blogspot.com<br />UN World Peace: Conflict Zone<br />www.peaceadvocates.blogspot.com<br />Wellness Series Int’l:<br />Wellness for Peace: Climate Change Peace Building Adaptation<br />www.zarajanejuan.blogspot.com<br />Books/Journals on Peace Leadership & Personality Development<br />www.innovativemindandbody.blogspot.com<br />Wellness for Peace: Climate Change Peace Building Adaptation, Peace Vigil Contribution to United Nation’s World Peace Day by Ms. Zara Jane Juan, Internet Journalist & Peace Ambassador <br />United Nations International Day of Peace Philippines Peace Vigil 2011, Sailing for Peace<br />

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