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- 3. Importance of Health Physical Education in daily life
- 4. What is Education? ■ What is Health and physical education ? ■ Physical ■ Mental ■ Emotional ■ Social
- 5. BS HPE The Health and Physical Education domain provides students with knowledge, skills and behaviours to enable them to achieve a degree of autonomy in developing and maintaining their physical, mental, social and emotional health. This domain focuses on the importance of a healthy lifestyle and physical activity in the lives of individuals and groups in our society. A physical education and health degree prepares students for a career in teaching and coaching classes related to: ■ general exercise ■ recreation ■ games ■ sports ■ fitness ■ nutrition ■ hygiene
- 6. Health and Physical Education Role in daily life ■ Biological ■ Improve your memory and brain function (all age groups). ■ Protect against many chronic diseases. ■ Aid in weight management. ■ Lower blood pressure and improve heart health. ■ Improve your quality of sleep. ■ Reduce feelings of anxiety and depression. ■ Combat cancer-related fatigue.
- 7. Physical fitness ■ Never feeling fertigue and tiradness ■ Muscular fitness ■ Bones and joint movment easly ■ Lose temper and aggression ■ Leadership quality mean focus and lead
- 8. Thank you for listening .