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Healthy Pregnancy Guide


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During pregnancy you has to think for the health of both you and your baby. Here you listed some healthy guidelines that you should always follow.And have a regular baby scan by which you can know about your baby's health.
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Healthy Pregnancy Guide

  1. 1. Healthy PREGNANCY GUIDE Aylesbury Baby Scan Clinic Eat a well-balanced diet, includes fresh vegetables,diary products,fruits for proper development of the baby Good Nutrition Stay Active Do moderate exercises, such as yoga and small walks to avoid weight gain. Staying active also ensures an easy labour. Get Vaccinated Vaccines protect you and your growing baby in the womb against infections. Manage Stress Be stress-free. Listen to good music, spend quality time with your friends & family. Get A Baby Scan It is better to get regular baby scans from a reputed baby scan clinic so that you can ensure you and your baby’s health. Source -