Successfully reported this slideshow.
Your SlideShare is downloading. ×

Happiness from within • It’s A few thoughts on work life-balance

Happiness from within • It’s A few thoughts on work life-balance

Download to read offline

Happiness from within
• It’s your reaction to a situation that
determines your state of mind
• Self-awareness, mindfulness
• Calm and fulfillment: serotonin
• Practicing kindness: oxytocin (social reward)

Happiness from within
• It’s your reaction to a situation that
determines your state of mind
• Self-awareness, mindfulness
• Calm and fulfillment: serotonin
• Practicing kindness: oxytocin (social reward)

More Related Content

Related Audiobooks

Free with a 30 day trial from Scribd

See all

×