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Makingdecisionsabouttherapies 110914180647 Phpapp02


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Makingdecisionsabouttherapies 110914180647 Phpapp02

  1. 1. MAKING DECISIONS ABOUT THERAPIES  issues to consider when developing your personal treatment plan Making decisions about treating HIV can sometimes feel overwhelming. Developing a personal plan to help you think about, plan for and make treatment decisions can help. Whether considering pharmaceutical drugs or complementary therapies, it’s important that your plan is one you’re comfortable with and feel empowered by. This publication focuses on issues to consider when developing your treatment decision-making plan. PUBLISHED BY JANUARY 2007WHAT’S INSIDEThe basis for making a decision: 2; Choosing a doctor: 3; Learn about HIV disease and your treatment options: 4–5; Information, consider thesource: 5; Once you’ve made a treatment decision, consider ... : 6–7; Choosing the best time to start: 6; The power of the mind: 7; Some final wordson making decisions: 8.© PROJECT INFORM 1375 MISSION STREET SAN FRANCISCO, CA 94103-2621 415-558-8669 FAX 415-558-0684 SUPPORT@PROJECTINFORM.ORG WWW.PROJECTINFORM.ORG
  2. 2. the basis for making decisions Regardless of the therapy you consider, the same basic principals for making decisions can be used, including:  CHOOSE AN EXPERIENCED PROVIDER. Choose a healthcare provider or doctor who is experienced with the treatment of HIV disease and with the types of therapy you are interested in pursuing.  DEVELOP THE RIGHT RELATIONSHIP. Learn about the different types of doctor/ patient relationships; determine how you want to interact with your doctor and develop the right relationship. Discuss your decision-making process style of relationship with your healthcare provider. 2  GET INFORMED! Learn about your health condition(s) and possible treatmentMAKING DECISIONS . JANUARY 2007 . PROJECT INFORM options: sources of information that give you objective information about various treatments and strategies. Project Inform offers this kind of information free-of-charge through a toll-free hotline, printed documents, public meetings and website.  TALK BEFORE YOU START. Talk to your doctor before you start therapy (regardless of what that therapy is) and come to mutual agreements about: TOLL-FREE NATIONAL HIV/AIDS TREATMENT HOTLINE 1-800-822-7422 LOCAL AND INTERNATIONAL 415-558-9051 MONDAY–FRIDAY 10–4 PACIFIC TIME
  3. 3. Choosing a doctor MAKING DECISIONS . JANUARY 2007 . PROJECT INFORMFinding a doctor who has experience Often, people liv-treating people living with HIV is very ing with HIV in suchimportant. Studies have shown that situa-tions play anpeople with HIV who see doctors important role in keep-experienced in treating people with ing their doctors up toHIV are more likely to be long-term date by bringing themsurvivors than those with inexperi- new information, reports tic healers. If you have an interest inenced doctors. from medical conferences and complimentary or alternative thera- According to these studies, an resources available from groups like pies, the healthcare provider shouldHIV-experienced doctor is someone Project Inform. While doctors may have experience in their use in HIV-who has five or more people in their some-times at first be inclined to positive people, not just experiencepractice who are living with HIV, reject information from anyone other with therapies themselves.though in general, the more experi- than doctors, they often get over this Some herbs and supplements, forence and patients the physician has, prejudice when they realize that, at example, can affect the way commonlythe better. Consider five a minimum. least in HIV disease, community used anti-HIV drugs are absorbedExperienced doctors will usually groups and resources often have better in the body, so knowledge of bothhave more skill in prescribing and access to information, and more time types of therapy is critical. A doctormonitoring anti-HIV drugs wisely, for reviewing it, than they do. Many or healing practitioner who keepsand are also more likely to wisely physicians come to welcome the up to date on literature about new 3prescribed preventative therapies. input their patients can bring them. discov-eries in our understanding Finally, the general principal of of HIV disease and who has expe-cological and pregnancy concerns, choosing an HIV-experienced doctor rience treating people living withchoosing an experienced gynecologist applies to practitioners of alternative HIV is an important partner in yourand/or obstetrician is also important. systems of healing as well, like tra- healthcare. In some cases, choosing a highly ditional Chinese medicine, herbal-HIV-experienced doctor is not poss- ists, acupuncturists and other holis-ible. This is especially true in ruralsettings where HIV-positive peoplemay be more isolated than in majorcities. This does not mean that oneneed receive less than optimal care. Even in the most rural settings,there is usually at least one healthcare developing a relationshipprovider who has worked with HIV- with your doctorpositive people. Some experience is Working with your provider to develop a relationship that you both feelbetter than none. However, it may comfortable with is the next step. It’s important to trust your own reac-mean that the patient and doctor need tions when deciding whether this doctor is the right one for you. Butto be more diligent in learning about you also may want to give the relationship some time to develop. It takesHIV, keeping up to date on the latest more than one visit for you and your doctor to get to know each treatment information and finding For more information on developing a relationship with a doctor, callappropriate resources. Developing an Doctor/Patient and comfortable relationshipwill help this ongoing process. © PROJECT INFORM 1375 MISSION STREET SAN FRANCISCO, CA 94103-2621 415-558-8669 FAX 415-558-0684 SUPPORT@PROJECTINFORM.ORG WWW.PROJECTINFORM.ORG
  4. 4. Get informed! Learn about HIV disease and ... A key to participating in treatment decision making is to get informed about HIV disease, treatment options and overall strategies sooner rather than later. If a person waits too long before seeking medical care and has already come down with an opportunistic infection, there may be little time to learn about options since immediate treatment may be needed. Whenever possible, people should get informed about treatment strategies and option well before it’s time to start treatment. For more information about monitoring HIV disease, call Project Inform’s Hotline and ask for Day One. If you’re healthy and not feeling like you need or want to start therapy immediately, it’s still a good idea to learn about your treatment options and strategies and begin talking with your doctor about what to do and when to do it. Making those decisions before the problem is critical can diminish some of the fear that is often associated with starting any kind of therapy for the first time. Starting these discussions with your doctor is perhaps the best form of “early intervention” and will greatly increase the chances that you will avoid starting therapy either too early or too late. What does the research show? Explore, examine and challenge Getting informed and learning about HIV and your options your beliefs about therapy. 4 and strategies may seem overwhelming at first. It’s not easy Most people have concerns and fears about starting therapies, for anyone. Sometimes it’s hard to read about HIV disease be they anti-HIV therapies or complementary herbal ther- and the information may sometimes seem like it’s written in apies. Learning about that therapy can sometimes lessenMAKING DECISIONS . JANUARY 2007 . PROJECT INFORM a foreign language ... at first! your concerns and help you decide whether it’s right for you. One of the missions of Project Inform is to provide under- Consider how it might impact your lifestyle and whether any standable information to people living with HIV. The staff dietary restrictions may be a problem. Learn about poten- at Project Inform spends hundreds of hours annually in tial side effects and prepare for them, should they occur. medical libraries, attending medical conferences and ana- In exploring your beliefs about a therapy, you might find lyzing studies to learn about the latest advances and what that you have come to a conclusion based on personal fears they mean. We try our best to put that information together or rumors. Grounding yourself in knowledge, rather than in a way that people who aren’t scientists or doctors can fears, and challenging where possibly unfounded beliefs might understand it. be clouding decision-making is critical. Challenging your Some people think of Project Inform as a sort of Consumer beliefs and seeking their roots is important. Personal experi- Reports on HIV treatments. Though we do everything we can ence and knowledge about a given therapy is far better infor- to make it the best source, Project Inform is not the only mation to inform decision-making than fears or conjecture. place to get information about HIV treatments and strate- With that said, however, if you truly believe that a parti- gies, however. There are several newsletters and sources of cular approach may be more harmful to you than its poten- HIV information, each with its own special benefits. tial benefits, you might be better off considering another For a list of references, call Project Inform’s Hotline and option. You can always revisit that decision at a later time. ask for Guide to HIV/AIDS Related Resources. The Project Don’t reject what you believe about therapy when it comes Inform Hotline operates Monday through Friday and vol- to making your decision—it should weigh in with other - considerations but those beliefs should be explored, exam- tions you might have and mail you information, free of charge. ined and challenged. TOLL-FREE NATIONAL HIV/AIDS TREATMENT INFORMATION HOTLINE TOLL-FREE NATIONAL HIV/AIDS TREATMENT HOTLINE 1-800-822-7422 1-800-822-7422 LOCAL/INTERNATIONAL 415-558-9051 MONDAY-FRIDAY 9-5 SATURDAY 10-4 PACIFIC TIME LOCAL AND INTERNATIONAL 415-558-9051 MONDAY–FRIDAY 10–4 PACIFIC TIME
  5. 5. your treatment options! MAKING DECISIONS . JANUARY 2007 . PROJECT INFORMWhat has been the experience Does your healthcare provider have an opinionof friends and people you trust? about the therapy option or strategy you’re con-Learning about other people’s experience with a particular sidering? If so, what is it and what is it based on?therapy or treatment-decision plan can help inform your Ask your doctor about his or her experience with or opin-own decisions. Talk to friends, people in support groups ions about the therapies and strategies you are considering.and others who are experiencing similar health conditions. Does the doctor have advice about whether a particularAsk them about what kinds of treatments they’re using.Why did they choose those treatments and what have their about the different options you are hearing about and the But great caution should also be exercised when using information reported in sources such as newsletters.the experiences of others as a source of information. The If you find that your doctor likes to put everyone onfewer people you ask, the less reliable that information will the same treatment, ask why. HIV treatment informationbe. Remember, what works for one person won’t always and guidelines are not meant to be a cookbook, to be usedwork for you. Just because someone you know had a bad the same way with everyone. Ask how you might developexperi-ence—or a good one—with a particular therapy a treat-ment strategy that takes your personal needs anddoesn’t mean that you will. concerns in mind. For more information on developing a There are many factors beyond our control that affect how relationship with your doctor, call Project Inform’s Hotlineeach of us responds to a particular treatment strategy. The and ask for Building a Doctor/Patient Relationship.personal experiences of others should be only a piece of the You can’t make an informed decision about treatments—pie as you gather information. The most reliable picture of a regardless of what type of treatment you’re considering—if 5therapy’s actions will usually come from well-designed stud- you’re not informed about all your options. Get as muchies, but even these cannot predict how you will respond. information as possible, from a variety of credible sources that you trust. Learn about HIV and treatment options. It’s better to make an informed decision that you feel very com-fortable with than a hasty one. Information: consider the source As you’re learning about HIV and possible forums and educational materials are being apies, propose to have “cures” for HIV, treatment approaches, be aware of false paid for with pharmaceutical money. Just cancer and many other life-threatening and misleading medical information and because a pharmaceutical company sup- diseases. Often they will claim that they claims about therapies. When you’re ports an educational forum doesn’t auto- have a therapy that is being suppressed, reading about HIV and HIV treatments, matically mean that the information isn’t shrouded in controversy and government consider the source of the information. useful; but you have a right to ask questions conspiracy. In reality the vast majority of Pharmaceutical companies that market about the speaker’s involvement with the all such claims are outright fraud. In nearly HIV therapies have an interest in selling company—like whether or not they received all cases, individuals prey on the vulner- products and may not always provide a money from the company. Consider how ability and hopes of people who are fright- balanced view of their products. Pharma- that might influence their ability to provide ened and make a pretty penny in doing ceutical company advertising should be unbiased information. so. For more information, read Project viewed with skepticism. There are many people who, under the Inform’s How To Identify AIDS Fraud. Increasingly, community and physician guise of alternative/complementary ther- © PROJECT INFORM 1375 MISSION STREET SAN FRANCISCO, CA 94103-2621 415-558-8669 FAX 415-558-0684 SUPPORT@PROJECTINFORM.ORG WWW.PROJECTINFORM.ORG
  6. 6. Once you’ve made a treatment decision, consider … When to start? cell counts, can force people to begin and control over using therapy in your Starting any ther- using up the limited time that each hands. Making decisions about com- apy can cause anxi- drug will work, earlier than necessary. plementary therapies are often more ety. There is no one It may also lead to an earlier risk of difficult and complex because there’s proven “right” time to developing both drug side effects and a lack of information from studies to start anti-HIV therapy, drug resistance. These cannot always be help guide decision-making. (Read for example, for everyone. corrected so easily. (For more informa- Project Inform’s publication entitled There are differing opinions about tion, call Project Inform’s Hotline and Herbs, Supplements and HIV.) starting therapy early in the course of ask for Anti-HIV Therapy Strategies). For example, you might decide HIV infection vs. later. Either choice While there are instances where to start an herbal therapy right now, using anti-HIV therapies have clearly regardless of your CD4+ cell count, In general, current thinking in the been shown to be beneficial, when to your viral load and your overall gen- US and Europe is leaning in favor of start therapy remains an individual eral health. Or, you might decide to delaying treatment until there has been a decision. Most important, it doesn’t start anti-HIV therapy if your CD4+ significant decline on CD4+ cell counts. make sense to start therapy until you cell count has a decreasing trend to The most recent research shows that are ready and committed to it. below 350 and/or your viral load con- this loss can usually be recovered when Making a decision about what cri- tinues to rise above 50,000 and/or you people start treatment. teria you will use as a basis for starting begin to experience symptoms associ- In contrast, starting treatment very therapy (of any kind, anti-HIV therapy, ated with HIV disease. Deciding on early, before significant decline of CD4+ herbal therapy, etc.) puts the decision your own criteria, with the guidance 6 of your doctor, lets you be in control of your treatment decisions.MAKING DECISIONS . JANUARY 2007 . PROJECT INFORM How to monitor whether choosing the best time to start therapy is working for you? Before you start any kind of therapy, it’s important to have realistic expectations The following factors can help you and your provider around what the therapy will do and when choosing the best time for YOU to start therapy: to determine how you will monitor to decide if it is working. In terms of anti-  CD4+ TREND CD4+ cell count trends (consistently decreasing HIV therapy, typically you will look for CD4+ cell counts, over time, indicate immune health is declining); decreases in viral levels (HIV RNA), the most recent guidelines suggest that anti-HIV treatment should increases in measure of immune health be encouraged when the counts fall consistently below 350 (some guidelines recommend waiting until 200); (CD4+ cell counts) and improvements in your overall general health.  VIRAL LOAD TREND Trends in viral load (consistently increasing Determining whether a complement- HIV RNA levels, overtime, indicate that the virus is becoming more ary therapy is working, when it doesn’t active; this may either cause more damage to the immune system or have any direct anti-HIV activity, can might be a signal that the immune system is failing already); be difficult. How will you decide if that  GENERAL HEALTH Overall general health and the presence or absence of minor symptoms; and you determine if it’s worth your money  YOUR READINESS TO START: You should begin treatment when (Remember, just because something is you’re ready for the demands of treatment. Without a strong basic commitment, you’re likely develop poor adherence to your therapy. available over-the-counter doesn’t mean that there are no risks associated with using it!) TOLL-FREE NATIONAL HIV/AIDS TREATMENT HOTLINE 1-800-822-7422 LOCAL AND INTERNATIONAL 415-558-9051 MONDAY–FRIDAY 10–4 PACIFIC TIME
  7. 7. MAKING DECISIONS . JANUARY 2007 . PROJECT INFORM Talk to your doctor and work Talking with your doctor about side the need for a change arises gives youtogether to develop realistic ways of effect before you start a therapy allows time to learn even more about yourdetermining if the therapy you want you to have realistic expectations and next choice and takes some of theto start is working. If after some come up with criteria around when you anxiety away from facing a situationagreed upon period of time you are might consider stopping or switching where you might need to considernot achieving your goals, agree to therapies based on side effects concerns. switching to a new therapy regimen.revisit the use of the therapy approach You will be able to more fully parti-you are trying. Have these discussions cipate in monitoring for side effects When to stop?before you start taking the therapy. and identifying early signs of side For the same reasons that it’s important effects and possibly intervene before to decide when to start therapy, it’s alsoHow to monitor for (and manage) they become a problem. important to consider when or if it’spotential side effects? ever appropriate for you to stop, for anyBefore you start a given therapy, learn When to switch therapy and what length of time. How do you determineabout potential side effects, how to you might switch to (if necessary)? when a given therapy or approach justmonitor for them and how to manage In developing a long-term strategy forthem. Recognize that there is almost treating HIV disease and managing you say that the cost or potential risksno such thing as a drug that doesn’t your health, it’s a good idea to think associated with using the therapy isn’thave side effects. Even aspirin can ahead and be prepared. Fortunately, worth the potential benefits of stayinghave potentially fatal side effects if many people are making strategicused constantly. Moreover, despite the decisions about therapy that look years you start therapy to develop someclaims of advertisers, many herbs and into the future instead of days or weeks. criteria around this, that you both feel 7supple-ments can have side effects, comfortable with, is important.some of them serious. even more seriously about how the In all of these areas you might come Many people who start or switch to therapies they start today will affect to decisions and agreements that changea new anti-HIV therapy will experi- the options available to them later. overtime. Your expectations of a givenence some side effects or symptoms. Consider what you might do in therapy may change as you learnThese may include headache, nausea, terms of treatment if your first option more about it and as new informationdiarrhea and tension. Often these doesn’t work, causes too many side becomes available. Changing your mindtypes of effects go away within four to effects or for other reasons doesn’t fit and re-thinking your strategies andsix weeks. It’s unclear how much of with your lifestyle. Again, being pre- approach is a healthy and normal partthese types of side effects are associ- pared and thinking about this before of evolving a decision-making process.ated with the therapies and the bodyadjusting to the medication and howmuch they are due to stress and anxi-ety associated with being on therapy. Not everyone experiences these the power of the mindeffects. Some therapies have poten- Studies show that more than one-third of people who receive a placebo (a sugar pilltially life-threatening side effects that with no medicinal value) receive some of the benefits as people taking a real drug.occur very rarely. Being aware of early This is because they believe that what they are taking is good for them.signs of these side effects and what to If you believe that a particular therapy is “poison,” chances are greater thatdo if they arise is important. More- you’ll experience side effects and won’t do as well on that therapy. If you believeover, if you have a very clear under- that something you’re doing is good for you, chances are greater that you’ll experi-standing of what the potential side ence benefit and have an overall better experience with the therapy (like fewer sideeffects of a given therapy are, you can effects). Do not underestimate the power of the mind in health and healing. It canprepare to manage them should they really make a difference!arise. (Read Project Inform’s DrugSide Effects Chart.) © PROJECT INFORM 1375 MISSION STREET SAN FRANCISCO, CA 94103-2621 415-558-8669 FAX 415-558-0684 SUPPORT@PROJECTINFORM.ORG WWW.PROJECTINFORM.ORG
  8. 8. some final words on making decisions For most people, the idea of having a decision- Studies have shown, however, that people who making process around healthcare is a new concept. participate in their healthcare decisions and form a The vast majority of us have done as we we’re told partnership with an HIV-experienced doctor, tend when it comes to healthcare decisions. If the doctor to do better. prescribed a pill, we simply took it. (Or we didn’t, While information about HIV and the various but we probably didn’t tell the doctor!) options for managing HIV disease can at times Participating with your doctor—in choosing seem overwhelming, developing a decision-making therapies and monitoring for side effects and the process around treatment is not a mystery. In fact, effectiveness of a therapy—is a new experience for the general principals of decision-making around most people. It’s not something that all doctors feel your health and treatment choices are the same comfortable with nor is it something that many principals that you probably already apply in many people immediately feel comfortable with either. areas of your life. In essence, 8MAKING DECISIONS . JANUARY 2007 . PROJECT INFORM Once you’ve decided what you want to do, next decide: for benefit), and Moreover, plan ahead: This type of decision-making process can be benefits, but it also takes effort on your part. The applied to any kind of therapy approach, be it likelihood of benefiting from therapy increases and pharmaceutical drugs, complementary therapy or the likelihood of experiencing serious side effects alternative systems of healing. Participating as a from therapy decreases when you’re involved in full partner in your treatment decisions offers many decision-making and monitoring. TOLL-FREE NATIONAL HIV/AIDS TREATMENT HOTLINE 1-800-822-7422 LOCAL AND INTERNATIONAL 415-558-9051 MONDAY–FRIDAY 10–4 PACIFIC TIME