Dreasia's habit 7 pp

2,859 views

Published on

  • Be the first to comment

Dreasia's habit 7 pp

  1. 1. Habit<br />Sharpening the Saw<br />
  2. 2. Lesson objectives:<br />1.Understand the meaning of Sharpen the Saw.2. Learn to focus on four basic areas of balance and renewal.3. Be able to set goals for sharpening the saw.<br />
  3. 3.
  4. 4. Caring for your body!<br /><ul><li>Eat good food
  5. 5. Relax in the tube
  6. 6. Bike
  7. 7. Lift weights
  8. 8. Get enough sleep
  9. 9. Practice yoga
  10. 10. Play sports
  11. 11. Take walks
  12. 12. Stretch out
  13. 13. Do an aerobics workout</li></li></ul><li>Listen to your body!<br /><ul><li>Be careful what you eat
  14. 14. Listen to how you feel when you eat it.</li></li></ul><li>Be comfortable with yourself! <br />
  15. 15. Don’t be a quiter<br />
  16. 16. Caring for your brain!<br />
  17. 17. Get proper sleep:<br />
  18. 18. Sharpen your mind<br /><ul><li>Travel
  19. 19. Visit a library
  20. 20. Listen to the news
  21. 21. Play a game of chess
  22. 22. Solve crosswords puzzles</li></li></ul><li>Caring for your heart<br />
  23. 23.
  24. 24. You’ll get over depression:<br />
  25. 25. Laugh or you’ll cry<br />
  26. 26. Caring for your soul<br /><ul><li>Meditating
  27. 27. Going for walks
  28. 28. Writing in a journey
  29. 29. Praying
  30. 30. Thinking deeply</li></li></ul><li>
  31. 31. You can do it!!<br />
  32. 32. The end!!<br />

×