Great Health Begins With VitalMax Vitamins!
Tips for Dietary Supplement Users
 FDA, as well as health professionals and their
organizations, receive many inquiries e...
Vitamin Information
 Information provided about the vitamins
listed is provided by the Office of Dietary
Supplements. We ...
Calcium
What is calcium and what does it do?
Calcium is a mineral found in many foods. The body needs calcium to
maintain ...
Calcium
VitalMax Vitamins
Life Stage Recommended Amount
Birth to 6 months 200 mg
Infants 7–12 months 260 mg
Children 1–3 y...
VitalMax Products with Calcium
VitalMax Vitamins
Advance One
Women'sEssentials
OsteoShield
Vitamin C
What is vitamin C and what does it do?
Vitamin C, also known as ascorbic acid, is a water-soluble nutrient
found...
Vitamin C
VitalMax Vitamins
Life Stage Recommended Amount
Birth to 6 months 40 mg
Infants 7–12 months 50 mg
Children 1–3 y...
VitalMax Products with Vitamin C
Prices Subject to change check vitamaxvitamins.com for updated prices
Zinc
What is zinc and what does it do?
Zinc is a nutrient that people need to stay healthy. Zinc is found in
cells through...
Zinc
VitalMax Vitamins
Life Stage Recommended Amount
Birth to 6 months 2 mg
Infants 7–12 months 3 mg
Children 1–3 years 3 ...
VitalMax Products with Zinc
Prices Subject to change check vitamaxvitamins.com for updated prices
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VitalMax Vitamin

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We have set our standards high… and you can feel assured that when you buy VitalMax Vitamins you are getting the best. The best quality… the best price… and the best customer service!
VitalMax Vitamin Products and description.

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VitalMax Vitamin

  1. 1. Great Health Begins With VitalMax Vitamins!
  2. 2. Tips for Dietary Supplement Users  FDA, as well as health professionals and their organizations, receive many inquiries each year from consumers seeking health-related information, especially about dietary supplements. Clearly, people choosing to supplement their diets with herbals, vitamins, minerals, or other substances want to know more about the products they choose so that they can make informed decisions about them. The choice to use a dietary supplement can be a wise decision that provides health benefits. However, under certain circumstances, these products may be unnecessary for good health or they may even create unexpected risks. VitalMax Vitamins
  3. 3. Vitamin Information  Information provided about the vitamins listed is provided by the Office of Dietary Supplements. We are not making any claims simply providing their information and the products we have that contain those ingredients. Information Gathered from http://ods.od.nih.gov/factsheets/list- all/ VitalMax Vitamins
  4. 4. Calcium What is calcium and what does it do? Calcium is a mineral found in many foods. The body needs calcium to maintain strong bones and to carry out many important functions. Almost all calcium is stored in bones and teeth, where it supports their structure and hardness. The body also needs calcium for muscles to move and for nerves to carry messages between the brain and every body part. In addition, calcium is used to help blood vessels move blood throughout the body and to help release hormones and enzymes that affect almost every function in the human body. How much calcium do I need? The amount of calcium you need each day depends on your age. Average daily recommended amounts are listed below in milligrams (mg): VitalMax Vitamins
  5. 5. Calcium VitalMax Vitamins Life Stage Recommended Amount Birth to 6 months 200 mg Infants 7–12 months 260 mg Children 1–3 years 700 mg Children 4–8 years 1,000 mg Children 9–13 years 1,300 mg Teens 14–18 years 1,300 mg Adults 19–50 years 1,000 mg Adult men 51–70 years 1,000 mg Adult women 51–70 years 1,200 mg Adults 71 years and older 1,200 mg Pregnant and breastfeeding teens 1,300 mg Pregnant and breastfeeding adults 1,000 mg
  6. 6. VitalMax Products with Calcium VitalMax Vitamins Advance One Women'sEssentials OsteoShield
  7. 7. Vitamin C What is vitamin C and what does it do? Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. Free radicals are compounds formed when our bodies convert the food we eat into energy. People are also exposed to free radicals in the environment from cigarette smoke, air pollution, and ultraviolet light from the sun. The body also needs vitamin C to make collagen, a protein required to help wounds heal. How much vitamin C do I need? The amount of vitamin C you need each day depends on your age. Average daily recommended amounts for different ages are listed below in milligrams (mg). VitalMax Vitamins
  8. 8. Vitamin C VitalMax Vitamins Life Stage Recommended Amount Birth to 6 months 40 mg Infants 7–12 months 50 mg Children 1–3 years 15 mg Children 4–8 years 25 mg Children 9–13 years 45 mg Teens 14–18 years (boys) 75 mg Teens 14–18 years (girls) 65 mg Adults (men) 90 mg Adults (women) 75 mg Pregnant teens 80 mg Pregnant women 85 mg Breastfeeding teens 115 mg Breastfeeding women 120 mg If you smoke, add 35 mg to the above values to calculate your total daily recommended amount.
  9. 9. VitalMax Products with Vitamin C Prices Subject to change check vitamaxvitamins.com for updated prices
  10. 10. Zinc What is zinc and what does it do? Zinc is a nutrient that people need to stay healthy. Zinc is found in cells throughout the body. It helps support and maintain a good immune system. The body also needs zinc to make proteins and DNA, the genetic material in all cells. During pregnancy, infancy, and childhood, the body needs zinc to grow and develop properly. Zinc also helps wounds heal and is important for proper senses of taste and smell. How much zinc do I need? The amount of zinc you need each day depends on your age. Average daily recommended amounts for different ages are listed below in milligrams (mg): VitalMax Vitamins
  11. 11. Zinc VitalMax Vitamins Life Stage Recommended Amount Birth to 6 months 2 mg Infants 7–12 months 3 mg Children 1–3 years 3 mg Children 4–8 years 5 mg Children 9–13 years 8 mg Teens 14–18 years (boys) 11 mg Teens 14–18 years (girls) 9 mg Adults (men) 11 mg Adults (women) 8 mg Pregnant teens 12 mg Pregnant women 11 mg Breastfeeding teens 13 mg Breastfeeding women 12 mg
  12. 12. VitalMax Products with Zinc Prices Subject to change check vitamaxvitamins.com for updated prices

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