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Amping Up Your Diet and Exercise Routine for Summer

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Here in Virginia we may have a little while longer before our days begin heating up, but it’s never too early to start planning for those beach days at Sandbridge and the Oceanfront. Have the winter holidays and cold weather sabotaged your bikini-ready body? Now’s the perfect time to get back in shape with these easy tips so you’re ready to flaunt a lean, toned body when summer comes around.

Published in: Health & Medicine
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