This document discusses user research and provides guidance on how to conduct it effectively. It explains that user research should be done to build empathy, gather context, de-risk product decisions, and solve real problems for users. Research should be conducted throughout the product development process, including scoping, problem discovery, solution generation, and iterative testing. Both exploratory and evaluative interviews are important. Interviews should be conducted respectfully and without leading questions to get genuine user feedback. Notes should be taken comprehensively and insights should be shared and synthesized with the team. The goal is to understand users and make informed decisions to create the best possible products and experiences.