How to Improve Your Body Language and Body Attitude
Very little eye contact will make you seem insecure.
Don’t give too much eye contact, people will feel like you are staring.
Show some nonverbal gestures like leaning forward or nodding to show that you are
Don’t pay attention to other things like texting, checking time etc.
While someone is talking to you…
A genuine smile comes on slowly, crinkles the eyes, lights up the face, and
fades away slowly. Most importantly, smiling directly influences how other
people respond to you.
Keep your voice
Talking in an optimal pitch will make you sound authoritative
To find the optimal pitch, keep your lips closed and make the
sound “um hum, um hum” before the speech.
Stand and Sit Straight
Straight means keep your neck straight along with your back
Your spine ends in the back of your head not where the neck
begins so make sure to keep your spine straight by keeping
your head up.
Give Everyone a Personal Space
Every one will feel discomfort with close
talker, so do not invade into others personal
Keep Good Attitude
Keep Positive, Open and
Relaxed attitude. Your body
language will automatically
affect with how you feel.
You need to act like yourself and try to
express what you mean.
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