For most people, fitness is not a priority when compared to responsibilities like paying the bills, going to work or school, taking care of the family, or just having fun. It’s hard finding time to fit in regular workouts when there just don’t seem to be enough hours in the day to get everything else done. The holiday season makes it even more challenging!
Fortunately, IT IS POSSIBLE! Similar to planning fitness into your weekly routine, careful thought, scheduling, and conscious effort can help you stay on track! This SlideShare presentation includes holiday fitness survival tips to help you get through the holiday season (regardless of the events that get added to your social calendar).