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Through learning how to be confident and improving self-esteem, we can greatly enhance our
lives. Confidence helps us to reach our goals, find success and achieve a greater over-all feeling
of self worth. Information will form the foundation of your efforts to build self confidence.
What is Self Confidence?
Self Confidence is a psychological and social idea based on your assuredness and belief in your
own abilities, judgment and power. It is faith in your ability to handle life regardless of what it may
throw at you. It is also commonly equated to courage although they are not exactly the same thing.
However, your path toward learning to how to be confident might encompass certain elements of
courage as well as self esteem. Courage helps to build confidence because it deals with facing
fear whereas confidence might describe a lack of fear to begin with. Self esteem focuses on the
magnitude with which you are able to view yourself in a favorable way. In short, self esteem might
be described more simply as "how much you like yourself" and it makes up a significant part of
your self confidence as well. Although not the same, the terms, "self confidence" and "self esteem"
are often used interchangeably. Learning how to be confident will certainly involve elements of
courage and self esteem.
Why is Confidence Building so Important?
Your level of self confidence can and usually will, have a very significant impact on your life. It is
deeply intertwined in our psychology and affects nearly everything we do in some way. In addition,
it greatly affects the way you view yourself, the way others view you, the relationships you form,
the opportunities you get, the decisions you make and the actions you take throughout your life.
This is one of the reasons why it is important to learn how to build confidence.
The Problem: Lack of Self Confidence
Lack of self confidence is caused by fear. These fears include the fear of failure, ridicule, rejection,
disrespect etc. When these fears are not confronted and overcome on a regular basis, they tend to
hang around, hiding just below your conscious awareness and eating away at your ability to
function comfortably and at higher capacity.
These fears or this lack of confidence then begins to manifest itself in many visible ways in your
life. Some of the noticeable problems may become quite serious and might include:
• Getting passed over for a promotion
• Inability to confront people who cause problems for you
• Paralysis in the area of meeting members of the opposite sex
• Unable to address or speak in front of large or small groups
• Excessive indecision
• Poor leadership
• Nervousness in job interviews
As you probably guessed, there can be many other reasons for confidence building as well. These
types of problems can lead to failures or perceived failures which work to bring your self
confidence and self esteem even lower. The resulting effects can become a slow downward spiral
in extreme cases and can eventually progress toward other serious problems including depression
if not dealt with adequately. Sometimes the problems are not quite as serious as this of course,
but none-the-less troublesome or annoying. We all want to succeed, we want to be capable,
powerful and free to progress toward our goals unhindered by the setbacks and dragging weights
of low self confidence. This is why building confidence is such a worthwhile goal.
Why do I Lack Confidence?
If you feel that you may be experiencing some form of low self confidence, you are not alone. In
fact you are in very good company. This is a huge problem that affects millions of people
worldwide. The simple fact that you are finding out how to build confidence already puts you well
ahead of many. Many people will not even recognize the problem properly or ever begin to seek
The reasons for low self confidence are as varied and complex as the people who experience it.
The problem can stem from social experiences in our childhood, experiences with the opposite
sex during high school, how we were raised, abuse, guilt or a myriad of other equally imposing
past experiences. Whatever the cause, just know that it can be corrected. Learning about building
confidence is not rocket science. It just takes some information and some persistent effort on your
One major reason that is largely responsible for lack of self confidence in society is a simple lack
of information. Most of us are in large part unaware of all of the progress that has been made to
understand and correct these issues. Teachers are not trained to teach us how to build and
maintain our confidence in school. Society takes a "let nature take its course" approach.
Psychiatrists have been studying and teaching it but only to the few who have come forward
seeking help and can afford it financially. Most parents are also not adequately educated to
recognized and correct these issues during childhood. The result is that regularly learning how to
be confident is not part of our routine or lifestyle. To sum it up, we are simply uneducated about
our own self confidence.
Building Self Confidence?
The good news is that anyone can learn how to build confidence! The first step is to recognize the
problem and begin to seek a solution. If that is why you are here, then you are already on the right
track. The next step is of course, to get your self educated. For decades, scholars, counselors,
psychologists, psychiatrists and many other professionals have studied this widely encountered
problem. The results have yielded tons of useful information as well as proven techniques and
methods for building self confidence. We learn from their collective efforts that building confidence
becomes easy when we are armed with the right knowledge. You can incorporate these processes
into your daily life and with a little effort and persistence; you will make a huge impact on your own
level of self confidence.
Have you ever seen those people who seem to have it all? They seem to have charisma, boldness
and a sense that life is going to be great because they will make it so. They seem fearless! These
people get all the breaks! They succeed in the workplace, are well respected, are calm in the face
of authority or confrontation, are well liked, socially capable, popular and of course charming and
attractive to the opposite sex.
You've seen them!
We all have. Chances are that this person has been very lucky for a very long time or he/she
knows a little more than the average person about how to be confident or actively practices
confidence building techniques. If you have ever met someone like this and felt that they were
simply a superior person, you were quite wrong. You can be equally as confident and capable as
anyone around you. In fact, you can begin building confidence to any level that you want. It all
depends on finding the right information and on how determined you are to stick with it and
achieve that growth.
Just remember that learning how to build confidence is a process. It won't happen overnight but it
will happen if you keep trying. You may find that getting the right information and staying on track
can also become quite complex or overwhelming at times. If you would like to take a self study
approach, you can find a lot of helpful information scattered about the web and in various books.
Educate yourself, practice what you learn, be persistent. You can change your life! There are also
some affordable structured programs.
Structured Programs and Courses for Building Self Confidence
If you are looking for a more structured approach with step by step processes, exercises, and
proven techniques, there are many professionally guided courses available that will teach you
specifically how to build confidence in all areas of your life, get you on track and keep you
engaged and involved...
...Luckily for you, there are many amazing programs for building your confidence! You can check
out a couple great ones and continue learning how to be confident!
Or feel free to check out my next article about Building Self Confidence!
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