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Time Balance Actions for Happiness

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What can you do to improve you happiness when you score low in time balance after taking the gross national happiness index? Ideas for your happiness and the sustainability of the planet.

Published in: Lifestyle
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Time Balance Actions for Happiness

  1. 1. - Actions for Happiness en yu soore low in the gross national happiness domain of time balance Tim actions for apin Life is precious. Do not waste it doing anything r heart does not respect or agree wit . - Leon Brown OI: Youlookforwardto nyouscoredbwln Y dread Ilthetaska ml 8 a“ you have in do time balance and. ... ahead “you Get Picky Follow Your Bliss Leam to savor life. This Life is recious and cutting back shoit. PI'ake a step I’ iWl| affan ownfiarigihefirittiow ‘~'°”"""°"'°'°'"’° liioedggfiois iuligteuiiongs """'V°§{3 °°°*‘ ""‘u7h“'°"'°"""°'" looktorwardto moment 3‘ ‘° d° Wm" you ‘ Help Others / need is yourdoctor. Some say the key to _ _ _m'; l:i; g_': ‘;°1fi: ;: is Five guidelines for how spend your time: _ Here are more actions for happiness for where lots of need and '' Have the 000F899 ‘.0 “V9 Y0!" W9 M9 rather be Guided you scored low in time balance and another opP°“""' 9° Help , B§; ,‘1’3,“‘f; ‘:'. fk°, °°*9°h°a'“rd““‘s' domain. Some may fit, others may not. You °"‘°"3- '15 '“ . E,, p,ess y°u, ,ee, i,, gs can skip around to find ones that make sense estay in much with youf mend; for you. 0 Let yourself be happy Y . at C. ) You scored low irfl Y°; °y‘: :"l°di: l” '" 63° You scored low in You scored low in won: wenbgfng satisfaction with life socasl support Hone your No more slee & schedule Workahollsm Exerglse downtime °°m"s", :,'fi'§‘"°" Let f Get h . - peiecii%? i‘éme vou°. i.‘. -‘i”i? av§'°. .?. ?ie . ~', =;', °"; ,°, <,i, ;i; s:, ,dwE, ,_, ';, '<, gik Non, ‘"gg, ng; =°cg; _m, g;'° f°°"= °" °"°'9¥= "da'°'"°'° andklee itunless Ieamhowtop P'°d”°”""V °"°" °m°'°"L E"°'°is° there E a real beytggr communicate "°i'. ':, ".2.t‘s*- i, ... ... -., -.1. . iii: :i'! .i: i*: .zi: :. emereen«= v- vomnida amen- or disabled, rethink 9°°°' 9;/ U9 '0, ”°'* exercising. There G “Rab. ” are many mes . . . Yousootedlowinfifi ' Yousooredlowin Youscofedlttvyin Youscoredlowin health the environment standard of iivIi‘9 community stop Make new "° E“°"9V Ee: ?: ‘:o: 't: on olverachlevlng ""°“d9 ‘"5 Vampires Gm Ursa" the in If you are seeking keep the old Sto doing activities oi gift; bag‘ :3 approval from over Reconnect with old '°8V° YOU name aka an achieving or getti friends and take the exhausted and stop urban hike to you, your sense of sari? time to make new spending time with my‘ pans or wom-, from being busy‘ Sam” "87 friends_ 99° '°. """° '°. °"° V°" splurge on an eoo- '°°°"55d°’ ‘W3’ is that hattezlpyus ""9 °’a"‘°d' resoit really important people bake the time to maintain iheirfrfendehips. These are just a few ways to increase your sense of wellbeing and incteme time balance Some may fit. others may not. Skip around this map and firld what feels best to you. And let us know of other ideasl Was this helpful? Do you have ideas to add? Give us your ideas and feedback. info@happycounts. org Like this? Donate! : .happycounts. org

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