Successfully reported this slideshow.
We use your LinkedIn profile and activity data to personalize ads and to show you more relevant ads. You can change your ad preferences anytime.

Psychological Well-being Actions for Happiness


Published on

What can you do to improve you happiness when you score low in psychological well-being after taking the gross national happiness index? Ideas for your happiness and the sustainability of the planet.

Published in: Lifestyle
  • Be the first to comment

  • Be the first to like this

Psychological Well-being Actions for Happiness

  1. 1. Psychological Well-being - Actions for Happiness actions for happiness when you score low in the gross national happiness domain of psychological well-being Psychological Well-being, or "eudlamonla" means ‘good soul‘ or doing well and living well. What comes first? A sense of purpose, the feeling of happiness or satisfaction with life? some believe you need a sense of purpose to find the feeling of happiness and satisfaction with life. If u scored Ilow lln Y donotfeel psycho lea weI- Youdonolleel lit: has a pumoyg" belnggand Positive about yourself YFollow Love You our Bliss . and do ' th' °°. ... ".': ::. :°: :: : .°; t..9° vou; ,g-, «;, i,n, s;, g,, mav Steam. . _ _ Se _ ciaoritlmum andliirflylalsr ‘7 ur “"°XP‘33_9°d ‘let yourself through the relationships Go away Ask Ursa". SUPP_'°$'”9 *3 W" "N? "lfll 9Y'""35“°3,°f lrom what makes you you 6' ram being loving unhappy. - fulfilled & - - . . good feelings. Working satisfied? That Is - _ - the sign you are R°°"3“° - 3:33‘, -eT; :E: %, '°"°‘”l"9 Y°“ °°°" ptaliogng with a “'58- Follow thesgapdneipiesc friend mayhelp. Set realistic goals Enjoy youmelf in achieiverrlent of them Below are more ways to improve your happiness . when you score low in psychological well-being '‘‘°''*’’‘ "P 9”‘ and another domain of gross national happiness: in ifi n {gt you sooggglgwin” You scoredlowin Yousconadlowin Youaooredlowin soda] support governance work community If you are a Help Others AP rock“ Ways to cm“, Hang with I _ _ hers -« ; ;:, .., ;"3:, Happiness é'. ... p Excited P°°P'° . ... ‘.’. ’t‘; ;“. .-*‘; ‘¢". « ‘”': ;': ,,°; :,'", =:: ,';9,, 3° ‘*‘a""*“' ‘°" "‘° WW8 Um the Gross National w°"" “"”‘ P°. °P'. ° “""'° "°'°°'* V°“ °°“ generally not healthy llfllfi things and big Acts of SeI'V5¢0 Happi, -,e$ in your are emhuslasuc & d'5"‘95 VP” sometimes it helps fgtings lgdok Quality Time ne; g,. ,b°, h°°d_ ' R Valle you ' ‘ Segyourself compared r . Deeds ' Bseafch . people suffen $‘: ,n. ,,. _ 1%; Gifts °°"ir'i; "n'3i's°ii; wr§i'se'°"' will be like those awtininoe and deeply to get a new be the teller awareness for a new around you. . porspod-voarid may . . or your mg economic paradigm. ' INSPHB 8090"- partner. Q; _ E13} 573’ Q '°i; :°'°“. ,.. ... ... "’* Act Local Davel 3995999 Thlnk Global Y°urs°e? ' L388 '8 M079 Take fimeetg‘ Do what to . . . '°°"a'9°- ""°in'i’«¥'-»e“c"«u*’éir'&Y°‘°" w’«i§i, ii‘%s”%‘n p. ..: .i: .9i. i:. ‘:. :i. -,. .. no’: t’m; 't; ' ggggongg-ifliiigfl . 'gv, ,,, .;°°3,v. ;r; ;;: g°; - exercisi . Once yoursellforihi a ‘Y m 59$‘ 3 andralrametofind : - 2 g-- rethink you can't control. ul °“"f°"t"'° °. -. . a"3k°t contentment wilh what your tasks for don't let rsell all '5’ new a°“V"'95 ° you have. working less & the to: those learn and grow. smanen you can These are just a few ways to increase your sense of wellbeing and incre lit. others may not. Skip around this map and find what feels best to you. A Was this helpful? Do you have ideas to add? Give us your ideas and feedback. info@happycounts. org ase rpsych icalwel-be‘ . Somema riglletuskrlodvtagolotheridealgf y Happiness Alliance happycounts. org Did you like this? DONATE. wvvw. happycounts. org/ donate