Successfully reported this slideshow.
We use your LinkedIn profile and activity data to personalize ads and to show you more relevant ads. You can change your ad preferences anytime.
 
You Are a Biological Individual Have you ever wondered why some people are able to lose weight on a particular diet and ot...
Why Your Blood Type Matters If you're searching for a nutritional edge or the next level of energy and performance, discov...
Who is The Blood Type Diet Right For? If you’ve ever wondered how celebrities and models get those fabulous bodies, I’m go...
Don’t Know Your Blood type? You can greatly improve your health, vitality and emotional balance by knowing your blood type...
What Your Blood Type Can Tell You <ul><li>Diet Profile: </li></ul><ul><li>Dr. D'Adamo's research categorizes foods best fo...
Right For Your Type When you are using the individualized characteristics of your blood type as a guidepost for eating and...
Is Your Diet Healthy… For You ? Most of us know to be skeptical when we see a weight loss program that promotes a ‘one siz...
A Quick Guide to Diet and Exercise By Blood Type Weight Loss Key Beneficial: Red Meat, Seafood, Liver, Spinach, Kale, Broc...
Discover Your Genetic Destiny Dr. Peter J. D'Adamo rocked the diet world more than ten years ago when he discovered that b...
Which of the Six GenoTypes Are You? Tall, thin and intense with an overabundance of adrenaline and a fierce, nervous energ...
Some Resources to Help You Discover Your New Healthy Lifestyle If you would like to learn more about the Blood Type Diet, ...
Upcoming SlideShare
Loading in …5
×

Proper Health And Diet

1,756 views

Published on

diets,slimming,metabolism,diet plan,blood groups,blood types,blood type,type a blood type,type a blood,diet food,food diet,free diet,best diet,healthy diet,diet recipes,diet plans,dieting,detox diets,detox diet,protein diet,low carb diet,4 your type,diet menu,blood diet,diet for blood,blood a diet,diabetes diet,type a diet,type diet,type of diet,diet type,fast diet,diabetic diet,diet foods,for your type,gluten free diet,heart diet,diets for blood types,blood types diets,blood type diets,diets by blood type,diets blood type,diets for blood type,blood type a diets,blood types diet,blood types and diet,diet for blood types,diet blood types,diet and blood types,blood type dieting,dieting by blood type,blood type and dieting,blood type diet,blood type a diet,blood type and diet,diet by blood type,diet blood type,diet for blood type,diet for a blood type,diet and blood type,blood type for diet,blood type a and diet,blood type diet blood type,diet with blood type,a diet,best diet,deit,diet food,diet for,diet for weight loss,diet healthy,diet plan,diet plans,diet recipes,dieting,dieting plans,diets,eating healthy,food healthy,health eating,health food,healthy,healthy diet,healthy dieting,healthy eating,healthy food,healthy recipes,healthy recipies,healthy weight,healthyfood,healty food,metabolism,recipes,recipes healthy,slimming,the diet,to diet,diet and weight loss,diet for weight loss,diet weight loss,healthy weight,how can i lose weight,how can i lose weight fast,how do i loseweight,how do i lose weight fast,how do you lose weight,how do you lose weight fast,how lose weight,how lose weight fast,how to loseweight,how to lose weight fast,how to lose weight quickly,lose weight,lose weight fast,overweight,to lose weight,to lose weight fast,weight loss,weight loss diet,

Published in: Health & Medicine
  • Be the first to comment

Proper Health And Diet

  1. 2. You Are a Biological Individual Have you ever wondered why some people are able to lose weight on a particular diet and others are not? Why some people are plagued by poor health or deterioration due to aging, while others seem to live healthy and vital lives even late in life? A single drop of you blood contains biochemical make-up as unique as your fingertips. Your blood type is a key to the countless ways you are a biochemical individual. Foods and supplements contain proteins called lectins that interact differently with your cells depending on your Blood Type. This explains why some nutrients may be beneficial to the cells of one blood type, but harmful to the cells of another. You’re a biochemical individual – why settle for supplements created for someone else? Throughout A century of research, scientists have explored the science of individuality-the science of your Blood Type. They have found that the absorption of foods and nutrients and their impact on your health depend largely upon your blood type. Now you can enjoy a complete line of nutritional supplements specifically designed to support the Blood Type Diet . Only Dr. D’Adamo has refined his formulas over time with the ideal balance of the proper highly beneficial ingredients custom-blended for your type. With every Dr. D’Adamo product, you can be assured of the finest-quality, fresh botanical and nutrient ingredients. You’ve got Dr. D’Adamo’s name on that.
  2. 3. Why Your Blood Type Matters If you're searching for a nutritional edge or the next level of energy and performance, discovering the importance of your blood type can open up a whole new world of healthy solutions individualized to you. <ul><ul><li>Energy: Many popular natural ingredients, touted as energizing, can activate one person, while the identical ingredient can leave another feeling lethargic and drained. How do you know which ingredients work best for you? Knowing your blood type can be the key. </li></ul></ul><ul><ul><li>Mental Focus and Clarity: Some popular &quot;brain and mind&quot; herbs and nutrients actually make some blood types feel &quot;brain Fogged&quot; or mentally unfocused! Are all of your herbs and vitamins right for you? </li></ul></ul><ul><ul><li>Stress Reduction: Dr. Peter D'Adamo's pioneering blood type research reveals that different blood types respond to stressors in different ways. Blood type-individualized nutrients can help you better handle the effects of occasional stress. </li></ul></ul><ul><ul><li>Weight Loss: Paradoxically, many common weight loss products contain common ingredients that may cause you to gain weight. Discover which of these ingredients work for you by discovering your blood type. </li></ul></ul>Knowing your blood type gives you an extra nutritional edge and makes all the difference in your health and well-being.
  3. 4. Who is The Blood Type Diet Right For? If you’ve ever wondered how celebrities and models get those fabulous bodies, I’m going to let you in on a little secret…their fitness trainer puts them on the Blood Type Diet . Personal trainer and fitness expert Justin Gelband works with actors like Josh Duhamel, Topher Grace, Anne Hathaway and most of the Victoria’s Secret catalog and runway models to get their physiques into top condition. The first step, he says, is changing their eating patterns and getting them to eat right for their type. Gelband, a former competitive swimmer, says he discovered the Blood Type Diet about 7 years ago when a client, a British DJ who is famous on the international nightclub circuit, told Gelband that his doctor recommended that he go on the Blood Type Diet®. Gelband decided to give it a try. His own successful experience prompted him to implement the Blood Type Diet with “the girls” as he calls them, the models and actresses that he regularly trains. Recently Gelband was interviewed for an article on Yahoo.com, where he mentions that his clients, the Victoria’s Secret models, follow the Blood Type Diet. “I got a lot of flack for it on their message board,” he says, “but I feel like saying to these people, ‘How do you know that it doesn’t work until you try it?’” Good point! “ I tell them to find out their blood type and buy the book and everyone loves it. They feel better, their skin looks better, they have better digestion and their metabolism gets quicker. Many of them are type O and can’t have dairy or grains - when they cut those out, they feel better.” In both exercise and with food, Gelband echoes Dr. D’Adamo’s mantra of individuality, “Everyone is different. What’s good for you is not right for the next person.” So who else follows the Blood Type Diet ? Liz Hurley, Courtney Cox-Arquette, Martine McCutcheon, Kelly Osborn, Gwyneth Paltrow, Jennifer Lopez, Cliff Richard, Sonal Sehgal, Demi Moore, Cheryl Cole, Kate Hudson plus many more! Clearly, if this diet works for so many of the fabulous looking and healthy stars, including the Victoria’s Secret models then why can’t it work for you also?
  4. 5. Don’t Know Your Blood type? You can greatly improve your health, vitality and emotional balance by knowing your blood type and by making diet and lifestyle decisions based on the medically certified results of an ever- increasing body of genetic and blood type research. This graph shows the percentage of the different blood groups around the world. Not sure what your blood type is? You can find out fast with the easy, at home Blood Typing Kit.
  5. 6. What Your Blood Type Can Tell You <ul><li>Diet Profile: </li></ul><ul><li>Dr. D'Adamo's research categorizes foods best for your health and fitness based on your blood type. </li></ul><ul><li>Beneficial: Foods that feed your cells and act as catalysts for the processes of health. </li></ul><ul><li>Avoid: These foods create a harmful lectin reaction in your body. </li></ul><ul><li>Neutral: Neither Beneficial nor Avoid. </li></ul><ul><li>Strength and Challenges: Does your blood type tend towards a hardy digestive tract and strong immune system, or does your blood type have a sensitive digestive tract with an immune system more open to viral infections? </li></ul><ul><li>Weight Loss Key: Each blood type has specific Avoid foods that can specifically trigger weight gain. For example, meat and dairy for Type A and wheat and corn for Type O. </li></ul><ul><li>Supplements: Type B benefits especially from Magnesium, Licorice and Lecithin; while Type A responds well to Vitamins C and E, Echinacea and Quercetin. </li></ul><ul><li>Exercise: Do you benefit from calming, centering exercises like yoga, cycling or tennis - or does your body require intense physical exercise such as aerobics, running and martial arts? </li></ul>
  6. 7. Right For Your Type When you are using the individualized characteristics of your blood type as a guidepost for eating and living, you will be healthier, you will naturally reach your ideal weight and you will slow your process of aging. Which Foods Are Right For You? How does your body know which foods are right for you? So far, research has uncovered over 1,000 foods known to contain protein molecules called lectins. Our digestive tract is lined with cells that express our blood type when we eat a food containing lectins that are incompatible with our blood type. These lectins interact and bind, interfering with digestion, metabolism and immune system. Because 40 percent of our immune system is expressed in our digestive tract, these interactions can have profound effects throughout the body. A growing body of research directly links this process to many chronic health conditions, some of which are the subjects of Dr. D'Adamo's latest Health Library series of books: Aging, Allergies, Arthritis, Cancer, Cardiovascular Disease, Diabetes, Fatigue and menopause and his latest book, The Geno Type Diet , which explores the role of epigenetics on health and well-being.
  7. 8. Is Your Diet Healthy… For You ? Most of us know to be skeptical when we see a weight loss program that promotes a ‘one size fits all’ approach. With such a generalized view of health, programs lose site of the individual – you! It is now wonder so many “diets” don’t seem to work. Other weight loss programs promise success by looking at only one factor, like calorie reduction or counting carbohydrates. Following the narrow guidelines of these programs shifts out focus form what really matters – our overall health. A Balanced, Healthy Approach Designed Just For You The Healthy Weight Loss Program follows dietary guidelines set forth in Eat Right For Your Type by Dr. Peter D’Adamo. This Blood Type Diet was not specifically designed for weight loss; it was designed for optimum performance. Weight loss is one of the natural side effects of eating foods that are right for your blood type. Healthy Weight Loss Program <ul><li>This holistic, tailored program provides: </li></ul><ul><li>Food Choice recommendations helping you avoid foods that cause weight gain for your particular blood type. </li></ul><ul><li>Protein sources and meal replacement ideas right for your blood type. </li></ul><ul><li>Diet supplementation designed to enhance proper metabolic balance, the lack of which can cause weight gain and loss of energy. </li></ul><ul><li>Exercise suggestions designed to optimize your metabolism based on your blood type. </li></ul>When you follow a program that is designed to improve your body’s overall performance, weight loss is one of the natural side effects of the body’s restoration!
  8. 9. A Quick Guide to Diet and Exercise By Blood Type Weight Loss Key Beneficial: Red Meat, Seafood, Liver, Spinach, Kale, Broccoli, Olive Oil Avoid: Wheat, Dairy Products, Corn, Navy Beans, Lentils, Cabbage Exercise regimen: Intense physical exercise, such as aerobics, running, martial arts, and resistance training. Weight Loss Key Beneficial: Seafood, Vegetables, Soy Foods, Olive Oil, Pineapple Avoid: Dairy Products, Wheat, Kidney Beans, Lima Beans Exercise Regimen: Calming, centering exercises, such as Yoga and tai Chi. Weight Loss Key Beneficial: Lamb, Salmon, Milk, Greens, Licorice, Tea Avoid: Chicken, Lobster, Wheat, Corn, Lentils, Peanuts, Sesame seeds, Buckwheat Exercise regimen: Moderate physical exercise, with a mental component such as hiking, cycling, tennis and swimming. Weight Loss Key Beneficial: Turkey, Seafood, Tofu, Greens, Kelp Avoid: Chicken, Corn, Kidney Beans, Buckwheat Exercise regimen: Calming, centering exercises, such as Yoga, combined with moderate exercise such as cycling and tennis. Type O Type A Type B Type AB
  9. 10. Discover Your Genetic Destiny Dr. Peter J. D'Adamo rocked the diet world more than ten years ago when he discovered that blood type was a determinant for the kind of food that would help maximize health and weight loss. Since then, Dr. D'Adamo has used the new and exciting research from the human genome project to further refine his system of types. With The GenoType Diet , he introduced the first ever method for determining your GenoType at home, without expensive testing, and tailoring your life style to your findings. The six genetic types ( Hunter, Gatherer, Teacher, Explorer, Warrior, Nomad ) give readers a complete picture of how their GenoType evolved, their predisposition for weight loss/gain, immune function, disease propensity, and a comprehensive diet, exercise and life style profile tailored to fit their type. Dr. D’Adamo provides methods for readers to determine their types; these include body measurements, fingerprints, and personal and family history. The measurements that are used to calculate your GenoType are simple to do but do require care and diligence. However, a lot of online multimedia supportive material is available. A home GenoType Kit is also available for a very reasonable price. Its simple to use and you’ll know your GenoType in about a half hour. The simplest way to begin your GenoType Diet is by replacing those common supplements you use every day with supplements that are optimized for your GenoType. If you use ordinary vitamin or mineral supplements, some commonly used ingredients are not effective for your unique biochemical needs or are harmful to your cells and body.
  10. 11. Which of the Six GenoTypes Are You? Tall, thin and intense with an overabundance of adrenaline and a fierce, nervous energy that winds down with age, the Hunter was originally the success story of the human species. Vulnerable to systemic burnout when overstressed, the Hunter has a modern challenge: Conserve energy for the long haul. Full-Figured, even when not overweight, The Gatherer struggles with body image in a culture where thin is &quot;in&quot;. An unsuccessful crash dieter with a host of metabolic challenges, the Gatherer becomes a glowing example of health when properly nourished. Strong, sinewy and stable, with great chemical synchronicity and stamina, the Teacher is built for longevity-given the right diet and lifestyle. This is the GenoType of balance, blessed with a tremendous capacity for growth and fulfillment. Muscular and adventurous, the Explorer is a biological problem solver, with an impressive ability to adapt to environmental changes and a better-than-average capacity for gene repair. The Explorer's vulnerability to hormonal imbalances and chemical sensitivities can be overcome with a balanced diet and lifestyle. Long, lean, and healthy in youth, the Warrior is subject to a bodily rebellion in midlife. With the optimal diet and lifestyle, the Warrior can overcome the quick-aging metabolic genes and experience a second, &quot;silver&quot;, age of health. A Geno Type of extremes, with great sensitivity to enviromental conditions-especially changing in altitude and barometric pressure-the Nomad is vulnerable to neuromuscular and immune problems. Yet a well-conditioned Nomad has the enviable gift of controlling calorie intake and age gracefully.
  11. 12. Some Resources to Help You Discover Your New Healthy Lifestyle If you would like to learn more about the Blood Type Diet, be sure to take a look at the resources that I have included below. Dr. D’Adamo has developed what I think to be the most effective health plan for literally anyone. When it comes to a personalized diet or health plan, it really doesn’t get anymore personal than this. I’m sure that you will find the information and facts are one of a kind. I highly recommend this anybody trying to better their health in any way, shape or form. Blood/Geno Type Diet Index: Blood Type Books Cardiovascular Men’s Health Type O Geno Type Digestion Mental Clarity Type A Nutrition Fatigue Respiratory Support Type B Detox Immune System Skin Care Type AB Weight loss Inflammation Stress relief Product Advisor Allergies Joints and Mobility Vision Support Vitamins/Minerals Women’s Health Healthy Foods Teas and Beverages Current Specials Money Savings pack Blood Types Video Page

×