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How to Set Goals for the New Year

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The New Year always welcomes in new resolutions, new hopes, and a fresh start to a new you. These resolutions are usually the changing of bad daily habits, losing weight or trying new things.

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How to Set Goals for the New Year

  1. 1. HOW TO SET GOALS FOR THE NEW YEAR T E R R Y B A D E R | T E R R Y B A D E R . C O M
  2. 2. START OFF SMALL Many people make the mistake of making their goals too big to achieve. Although cutting of junk food or going to bed early may sound easy to accomplish, it’s may be very difficult to keep up with.  It's better to make small goals to work towards the bigger goals. 
  3. 3. FEELING ACCOMPLISHED By setting small goals, it’s easier and more likely to accomplish them. This small feeling of accomplishment is what will keep you on track and lead to bigger accomplishments. Even when a small goal or baby-step is missed, there is little to no sense of failure and you are more inclined to keep going. To stay in the right direction and to continue moving forward, relish in the small accomplishments that you make and realize that a sense of failure should not be holding you back from your goals. 
  4. 4. MEANINGFUL GOALS The goals you set should challenge for self and help you grow. It’s important to sit down and really think about what you goals mean to you and how your resolution will affect your mental health and self being.  When setting a meaningful goal, imagine what positive future this will lead to. This goal should be motivating and take time to accomplish. If there is no sense of meaning, then it’s an empty goal that will most likely not be accomplished.
  5. 5. THANK YOU! For the full article, visit TerryBader.com

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