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Tips to make your skin glow &radiantHere are simple tips to make yourskin glow:1. Exfoliate2. Beat the Stress3. Water Benefits for Skin4. Protect your Skin5. Good Sleep
Glowing Skin Tip #1Exfoliate:One of the easiest ways to improve your looks is to focus on good skincare.Before you start any skin care regimen, you need to know what type of skinyou have.Things Required:Exfoliating cleanserBody brushPumice stoneBody lotionProcedure:Get into the shower and wet your body.Begin scrubbing your body in a circular motion.Rinse your body with lukewarm water.Finally apply a moisturizing body lotion all over body.Result:This will help remove the dead skin cells, thus boosting tightness.
Glowing Skin Tip #2Beat the Stress:Your emotions have a powerful effect on your skin. Stress causes a negativechemical response in your body. It can also make it harder for skin problemsto heal.Tips:Dont neglect your skin.Do regular exercises.Take a walk around the block.Practice stress management techniquessuch as yoga and meditation.Result:Reducing stress will make the skin moreradiant and healthy.
Glowing Skin Tip #3Water for Skin:The benefits of drinking water for skin - and body - are numerous.Water really improves the appearance of your skin. Drinking water alsokeeps skin hydrated and plump. Drink at least 8 glasses of water per day.Benefits :Transports nutrients and oxygen into cells.Protects and moisturizes the skin.Improves circulation and blood flow.Plenty of water will help to flush toxins fromthe body.
Glowing Skin Tip #4Protect Your Skin From Sun:Sun damage doesnt just happen when youre on aholiday in the sun. Sun protection is something youneed to be aware of every day in the summer andotherwise.Tips:Use sun block to protect your self from the sunharmful Ultra-violet rays.A well formulated sunscreen rated SPF 15 is a dailymust.You should be using a shot glass full for your body.You can use day-time moisturizers that havesunscreen included in them.
Glowing Skin Tip #5Good Sleep :A bit of good sleep is essential for skin care and also forhealth as a whole.Tips for Good Sleep:Regulate sleep and wake up times.Proper bed and pillows are absolutely essential.Ensuring the room is sufficiently dark and noise-free isimportant.Try having warm milk before sleeping to relax the body.Advantages:In fact, sleep is also critical to looking good.Provides vital regeneration and repair to the skin.Good sleep will helps to remove dark circles under eyesand a pale washed-out complexion.
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