Outside Health and Fitness5 Reasons Why its Better to Run Outside
To AIR is human...Generally, the airoutside is better thanthe air in a gym. Image courtesy of Idea go] / FreeDigitalPhotos.net"
Resistance is futile...Running on a treadmilldoesnt require thesame amount ofenergy as runningoutside.Outside youencounter windresistance andvariable terrain. Image courtesy of digitalart / FreeDigitalPhotos.net
Takin it to the Streets...Treadmill - the streetmoves for you (lessenergy expended)Outside - you movedown the street (moreenergy expended) "Image courtesy of Idea Go / FreeDigitalPhotos.net"
The Price is Right, Bob....There is no monthlymembership or creditplan when you runoutside...Its WAY moreeconomical... "Image courtesy of Stuart Miles / FreeDigitalPhotos.net"
Scenery is here, wish you were....Unless you likelooking at sweatypeople and fourwalls....the scenery isalways better outside! "Image courtesy of Evgeni Dinev / FreeDigitalPhotos.net"
Outside Health and FitnessFor More Articles, Information and Motivation toget outside and in-shape visit: www.outsidehealthandfitness.com Well See You Outside!