Modern women are busy and least bothered about their health. Though cardiac statics reveals it affects men more than women, the mortality rate shows a different picture. The main culprits behind this scenario are eating disorders. Women’s health is influenced by various factors like mental stress, hormonal changes and work load. They need special care to maintain their optimal health. Excluding young girls, women hardly get time to analyze the nutritional

1. Women’s Health
Cardiac Disease in Modern
Women and the Eating Disorders
By SportysHealth.com.au
Modern women are busy and least bothered about their health. Though
cardiac statics reveals it affects men more than women, the mortality rate
shows a different picture.
The main culprits behind this scenario are eating disorders. Women’s
health is influenced by various factors like mental stress, hormonal changes
and work load. They need special care to maintain their optimal health.
Excluding young girls, women hardly get time to analyze the nutritional

2. value of food unless they are identified to have a cardiac disorder. Women
centric food supplements like Extracted carbohydrates, vitamins, minerals
and enhanced protein supplements like Body Science Bsc BODY Lo Carb
are available for women to enhance their healthy diet.
Incidence of cardiac disease in women
Recent study states that, heart disease is the number one killer of women
in the developed world (NIH). 2/3rd of women fail to make a full recovery
after a myocardial infarction.
Causes
The most affected cardiac disorders in women is coronary artery disease. It
is characterized by the narrowing of coronary arteries, which delivers blood
to the heart. Fat rich junk food causes low density fat to accumulate in the
coronary artery and cause blocks, preventing blood to reach the heart
muscles. Finally, it causes ischemia and necrosis (cell death) of heart
muscle cells.
Lifestyle changes had contributed a lot to female cardiac disorders,
 Cholesterol rich food products.
 Lack of awareness of nutritional value.
 Fibreless diet.
 Physical inactivity or lack of exercise.

3. Management
Management includes improving awareness about nutrition and food
among women. The difference in calorie needs for women and men varies.
A man needs 2500 Kcal a day while woman need only 2000 K.cal. Today,
supplements like Body Science Bsc BODY Lo Carb lite bar are available
for women to meet their calorie needs.
Symptoms of cardiac disorders
The main symptoms of cardiac disease in women are:
1. Angina (chest pain)
2. Edema (extremities)
3. Dizziness
4. Palpitations
5. Lethargy
6. Severe perspiration
7. Tachypnea
High risk group
High risk group includes,
Age group above 50 years, alcoholics, smokers, people above normal BMI
(body mass index) and hypertension are in the high risk group.

4. Preventive measures
Walking, jogging and indoor exercise for at least 15 min a day along with
good food habits helps to maintain an optimal health. Food supplements
available for women will help to maintain the daily energy requirements.
Women centric supplements like Body Science Bsc BODY Lo Carb lite
bar have fat burning lipolytic and lipotropic constituents.
It also contains L-Carnitine, Green Tea, Garcinia Cambogia (HCA) and Soy
Lecithin which increases metabolism while reducing unwanted weight.
Dieting may cause serious ill effects in the body. It may cause reduced
vitamin and mineral levels.
Supplements like Body Science Bsc BODY Lo Carb lite bar are provided
with a good source of protein, enriched with 10% of daily recommended
intake of vitamins and minerals gives the expected results of dieting
without dieting!
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Call 07 5531 6511 or go to
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