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Most people these days enjoy soaking in warm water for health reasons and this is nothing new. Immersing in water has been practiced since the earliest times to ease pain and promote relaxation and good health. Throughout history, you will see that some structures and buildings were built around natural hot springs as proof that the people from our past have been patronizing outdoor spas through the years. Whether your reasons for patronizing hot tub therapy include relieving minor aches or alleviating stress, physicians are recommending hot water therapy as one of the safest and effective way to improve your health.