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New Year’s Resolution: Be Specific, Be Terrific

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What's the secret to keeping New Year's resolutions? Start small, be specific. Take a look at our suggestions.

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Published in: Self Improvement, Lifestyle
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  • Love it, good tips and very realistic goals I am still working on it I hope none of you gave up on your NY resolutions yet!!
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New Year’s Resolution: Be Specific, Be Terrific

  1. Be Specific, Be Terrific NEW YEAR’S RESOLUTION:
  2. About 45% of Americans usually make New Year’s Resolutions – but only 8% are able to achieve the goals they set. Source: Statistic Brain
  3. Possible reason for the low performance: Vague, overwhelming goals In this presentation, we’ll give you examples of how to be specific in writing your New Year’s resolutions.
  4. • Go up and down the stairs 15 minutes each day • Have no more than one piece of cake a month • Keep an eating journal INSTEAD OF “LOSE WEIGHT” TRY:
  5. • Don’t work overtime on Wednesdays • Read a bedtime story to kids three times a week • Go on a family picnic on the first Sunday of every month INSTEAD OF “SPEND MORE TIME WITH FAMILY” TRY:
  6. • Enroll in an online computer programming course • Read How to Win Friends & Influence People by Dale Carnegie • Join the community archery club INSTEAD OF “LEARN SOMETHING NEW” TRY:
  7. • Drop a dollar in the piggy bank every day • Sell unwanted items on Ebay • Cancel unused club memberships INSTEAD OF “SAVE MONEY” TRY:
  8. • Write the next day’s things-to-do checklist at the end of each day • Set up and use a system of multiple inboxes and labels for my work emails • Tidy up the desk before leaving the office each day INSTEAD OF “GET ORGANIZED AT WORK” TRY:
  9. • Do a five-minute deep breathing exercise before dinner every day • Get seven hours of sleep every night • Take a vacation twice a year INSTEAD OF “BE LESS STRESSED” TRY:
  10. • Cook Thai and Mediterranean dishes • Get a pet dog • Learn to play the violin INSTEAD OF “ENJOY LIFE MORE” TRY:
  11. • No drinking on weekdays • Remove alcohol and barware from home • Join a self-help group for alcohol addiction INSTEAD OF “DRINK LESS” TRY:
  12. “DREAM SMALL DREAMS. If you make them too big, you get overwhelmed and you don't do anything. If you make small goals and accomplish them, it gives you the confidence to go on to higher goals.” SLIDESHOP WISHES YOU ALL THE BEST IN 2016! - John H. Johnson -
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