Successfully reported this slideshow.
We use your LinkedIn profile and activity data to personalize ads and to show you more relevant ads. You can change your ad preferences anytime.
DIABETES LIFESTYLE Facts and Tips for a Healthy
Fatigue Increased hunger Excessive thirst Frequent urination Slow-healing cuts and bruises Weight loss DO YOU EXPERIENCE S...
You might be suffering from diabetes
WHAT IS DIABETES? You eat food Digestive tract converts carbohydrates into glucose Pancreas produces insulin Insulin lets ...
Source: Medical News Today In2013, over382million peoplearound theworld sufferedfrom diabetes Type 1 diabetes10% 90% Type ...
Source: WebMD Type 1 DIABETES CAUSE Body’s immune system sees the insulin-producing cells in the pancreas as foreign and d...
Source: WebMD Obesity Physical inactivity Heredity Age Race COMMON RISK FACTORS Oral medication Weight loss Surgery Natura...
To Prevent TYPE 2 DIABETES
BE IN THE MOOD FOR SUPERFOOD Source: Diabetes • Beans • Dark green leafy vegetables • Citrus fruits • Sweet potatoes • Ber...
STAY FIT, AVOID THE SUGAR PIT • Dance • Run • Swim • Go cycling • Brisk walksGoal: 30 MINUTESOF EXERCISEEVERYDAY
SLEEP EARLY, STAY HEALTHY Source: The New York Times People who go to sleep late are more likely to acquire diabetes. Scie...
= Did you know? BE CLEVER, DRINK MORE WATER Avoid drinking sugary soft drinks and other unhealthy beverages. Ask for water...
EMOTIONAL EATING IS HEALTH CHEATING Look for other ways to comfort yourself • Call or talk to someone • Develop a hobby • ...
Reduce sugar intake by eating your favorite cake, chocolate and other sweets on special occasions only RESERVE SWEETS AS S...
Life is Sweeter with Less Sugar
contact: support@slideshop.com fb: theslideshop twitter: @slide_shop blog: http://blog.slideshop.com/ pinterest: Slideshop...
Upcoming SlideShare
Loading in …5
×

Diabetes Facts and Tips for a Healthy Lifestyle

27,562 views

Published on

In 2013, over 300 million people throughout the world have diabetes. How can we prevent ourselves from acquiring this disease? Check out this presentation.

More themed slides: https://slideshop.com/Themed-Slides

Published in: Health & Medicine
no profile picture user
  • Memory Improvement: How To Improve Your Memory In Just 30 Days, click here.. ★★★ https://tinyurl.com/brainpill101
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • The Only Holistic System In Existence That Will Show You How To Cure Your Acne, End The Breakouts, Regain Your Natural Inner Balance and Achieve The Lasting Clear Skin You Deserve! ●●● https://bit.ly/2SaU9sk
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • Gym guru exposes fat burning secret! I'm going to reveal to you the secret method that allows you to get the equivalent exercise of 45 minutes at the gym, in just a few minutes per day! Just watch this short video explaining how it works, JUST CLICK HERE ◆◆◆ https://tinyurl.com/1minweight4u
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • Do This Simple 2-Minute Ritual To Loss 1 Pound Of Belly Fat Every 72 Hours  https://tinyurl.com/y6qaaou7
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • Download The Complete Lean Belly Breakthrough Program with Special Discount. ▲▲▲ https://tinyurl.com/y6qaaou7
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
Show More
Show More

Diabetes Facts and Tips for a Healthy Lifestyle

  1. 1. DIABETES LIFESTYLE Facts and Tips for a Healthy
  2. 2. Fatigue Increased hunger Excessive thirst Frequent urination Slow-healing cuts and bruises Weight loss DO YOU EXPERIENCE SOME OF THESE SYMPTOMS? Blurry vision
  3. 3. You might be suffering from diabetes
  4. 4. WHAT IS DIABETES? You eat food Digestive tract converts carbohydrates into glucose Pancreas produces insulin Insulin lets cells absorb glucose for energy If pancreas doesn’t produce enough insulin, you develop Type 2 diabetes If pancreas doesn’t produce insulin, you develop Type 1 diabetes
  5. 5. Source: Medical News Today In2013, over382million peoplearound theworld sufferedfrom diabetes Type 1 diabetes10% 90% Type 2 diabetes
  6. 6. Source: WebMD Type 1 DIABETES CAUSE Body’s immune system sees the insulin-producing cells in the pancreas as foreign and destroys them TREATMENT Keep blood sugar levels within a target range WAYS TO PREVENT None so far
  7. 7. Source: WebMD Obesity Physical inactivity Heredity Age Race COMMON RISK FACTORS Oral medication Weight loss Surgery Natural remedies TREATMENT Live a healthy lifestyle PREVENTION Type 2 DIABETES
  8. 8. To Prevent TYPE 2 DIABETES
  9. 9. BE IN THE MOOD FOR SUPERFOOD Source: Diabetes • Beans • Dark green leafy vegetables • Citrus fruits • Sweet potatoes • Berries • Tomatoes • Fish high in omega-3 fatty acids • Whole grains • Nuts • Fat-free milk and yogurt
  10. 10. STAY FIT, AVOID THE SUGAR PIT • Dance • Run • Swim • Go cycling • Brisk walksGoal: 30 MINUTESOF EXERCISEEVERYDAY
  11. 11. SLEEP EARLY, STAY HEALTHY Source: The New York Times People who go to sleep late are more likely to acquire diabetes. Scientists suggest that consuming more calories after 8:00 pm and exposure to artificial light may have negative effects on metabolism.
  12. 12. = Did you know? BE CLEVER, DRINK MORE WATER Avoid drinking sugary soft drinks and other unhealthy beverages. Ask for water instead. 12-ounce can of regular Coke 9 1/3 teaspoons of sugar Source: Live Strong
  13. 13. EMOTIONAL EATING IS HEALTH CHEATING Look for other ways to comfort yourself • Call or talk to someone • Develop a hobby • Play with a pet • Look for a good read • Engage in arts and crafts
  14. 14. Reduce sugar intake by eating your favorite cake, chocolate and other sweets on special occasions only RESERVE SWEETS AS SPECIAL TREATS
  15. 15. Life is Sweeter with Less Sugar
  16. 16. contact: support@slideshop.com fb: theslideshop twitter: @slide_shop blog: http://blog.slideshop.com/ pinterest: Slideshop slideshare: slideshop.com phone number: +1 602 559 4554 The world's leading supplier of unique, creative and effective PowerPoint templates. Do you want to customize this presentation? Download the PowerPoint file. Download

×