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Personality development

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Personality development

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Personality development

  1. 1. Personality Development<br />
  2. 2. Good Personality<br />Attributes of a person with “Good personality”?<br />Good physique<br />Pleasing manners<br />Personal and Professional integrity<br />Trustworthiness and reliability<br />Good control over body and mind<br />
  3. 3. Attend personality <br />development classes<br />Watch how the successful <br />persons do it<br />Personality Development<br />Read a lot. It always help <br />Lose some inhibitions, <br />Gain some inhibitions<br />
  4. 4. Healthy Body<br />
  5. 5. Healthy Body<br />Nutrition <br />Personal Hygiene<br />Exercising<br />Traditional methods (Yoga, Pranayam etc.)<br />Modern methods (Gym, aerobics, etc.)<br />Walking and jogging<br />Disciplining of daily routines is a must!<br />Mind control is essential for a healthy body.<br />No junk food!<br />
  6. 6. When is mind unhealthy?<br />Agitated mind is unhealthy<br />What agitates human mind?<br />Not getting what one desires<br />Getting what one dislikes<br />Uncontrolled emotions in the mind<br />Continuous accumulation of such likes and dislikes stresses the mind out.<br />Stress agitates the mind<br />Stressed mind is unhealthy<br />
  7. 7. Healthy Mind<br />Stress-free mind is healthy and calm<br />Such calm mind can be controlled more easily<br />De-stressing the mind is needed: <br />Prevention of accumulation of day-to-day complexes<br />Clearing the stockpile of stored complexes<br />HOW?<br />
  8. 8. Cultivating a Healthy Mind<br />Documented human experience of the past:<br />Non-reactive observation of oneself mitigates the strength of these complexes<br />Continuous awareness makes this a continuous process: results in clearing the stockpile<br />Different paths for removal of accumulated complexes:<br />Path of service<br />Path of intellectual analysis<br />Path of devotion<br />Path of meditation<br />
  9. 9. Summary<br />Good Personality arises from a healthy body and healthy mind<br />Healthy body needs a healthy mind<br />Healthy mind can be achieved by preventing accumulation of complexes in mind<br />Non-reactive self-observation de-stresses the mind<br />This is possible through several paths: paths of service, intellectual analysis, devotion or meditation<br />
  10. 10. Thank You ...<br />

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