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How to love your Monday


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If you're like most people, you hate Monday. With a few simple hacks, you can take back your Mondays. Find out how you can enjoy the first day of the work week just as much as the other ones.

Published in: Lifestyle, Health & Medicine
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How to love your Monday

  1. 1. How to love your By:
  2. 2. Most people hate Monday
  3. 3. You’re having a great weekend and then...
  4. 4. ...You have to go back to ‘real life’.
  5. 5. It’s hard to come down from a fun-filled weekend
  6. 6. People put a lot of burden on Monday. They say it’s the day they’ll...
  7. 7. …start that diet…
  8. 8. …start exercising…
  9. 9. …stop smoking…
  10. 10. …call their mother…
  11. 11. “If you really think about it, we have created a monster out of a day of the week, and the monster is so powerful that it even overpowers our Sundays. So, basically two of our seven days a week are ruined because of Mondays.” Matt Emerzian - Every Monday Matters
  12. 12. Get your Monday from this:
  13. 13. To this:
  14. 14. 1. Plan your meals for the week
  15. 15. Proper nutrition will help you to maintain high energy levels throughout the week
  16. 16. Eat healthy even when the week gets hectic
  17. 17. 2. Clean your workspace
  18. 18. A clean office is conducive to productivity
  19. 19. 3. Set your weekly goals
  20. 20. Goals will help to guide your week
  21. 21. Combine professional and personal goals
  22. 22. 4. Share your goals with someone
  23. 23. Positive peer pressure is a powerful motivator
  24. 24. 5. Do something you care about every week
  25. 25. Engage in meaningful activities
  26. 26. Volunteer in your community
  27. 27. Visit a retirement home
  28. 28. Volunteer at a pet shelter
  29. 29. Meaningful activities give you something to feel good about and to look forward to
  30. 30. 6. Set your weekly
  31. 31. Goals are about doing, purpose is about being
  32. 32. Your purpose might be to live more in the present…
  33. 33. …to release your need for
  34. 34. …or to step outside of your comfort zone
  35. 35. Don’t let the monster Monday is believed to be take over it! Have a fun week!
  36. 36. is an online task manager that helps teams around the world collaborate & get more done. click logo to find out more
  37. 37. Connect with us: (click on your favourite social media site’s logo) Did you like this presentation? Read the original blog post: “How not to hate Mondays”
  38. 38. Photo credits: Bede Jackson, cc Jrm Llvr, cc David Goehring, cc Staffan Scherz, cc Neal Fowler, cc SuperFantastic, cc Morgan, cc Giuseppe Milo, cc, cc Kenny Louie, cc Sodanie Chea, cc Tracy Ducasse, cc Sam Figueroa, cc Laura Hadden, cc JD Hancock, cc, cc Steve Jurveston, cc elm3r, cc Gareth Williams, cc Premnath Thirumalaisamy, cc Daniel Thornton, cc Vastateparkstaff, cc usfwsmtnprairie, cc the U.S. army, cc Lyn Lomasi, cc State Farm, cc Seth Sawyers, cc Nisha A, cc Banalities, cc Thomas Sobek, cc Faramarz Hashemi, cc