Health benefits and relaxing sounds
New-age music is defined
more by the effect or
feeling it produces rather
than the instruments used
in its creation.
There is a significant overlap of sectors
of new-age music, ambient music,
classical music, jazz, electronica, world
music, chillout, space music and others.
Can Take Many Forms
New Age music is also spiritual
It also includes expressly spiritual
new-age music as a subset.
Calming music before bedtime promotes
peace and relaxation and helps to induce
In general, soft, slow music induces the
autonomous nervous system to slow down
breathing and heart rate, bringing the
body to a more relaxed state. And with the
body and mind relaxed, feelings of anxiety
and depression are lessened.
Relaxing music reduces the activity
of the nervous system resulting in a
decrease in anxiety, heart rate,
slower breathing and lower blood
pressure much like a state of
The New Age Music site features
artists and new age resources.
Where to listen
New Age Music Reviews has the
One World Music Radio spotlights
artists in engaging radio shows.
The International New Age Music
Network focuses on visionary and
consciousness expanding music.
Relaxing ethnic instruments and
Blended with modern sounds.
A spiritual journey.
This has to be one of the most
fascinating and cleverly woven
albums that I have had the pleasure
to listen to for some years.
– Steve Sheppard, One World Music
Nominated for best New Age and
Ambient album in 2015.
– Hollywood Music in Media Awards