Rumble Roller – The SECRET Tool MassageTherapists Don’t Want you to KnowRumble Roller is a new kind and upgraded version of foam rollers. They are really much betterand a lot more effective compared to typical foam roller due to the bumps on it. While theappearance of the Rumble Roller look funny, many are curious what it does and how it is better.This document will give you a general understanding the reasons athletes and trainers aretrashing their foam rollers and getting to the rumble roller, regardless of its look.What is a Rumble Roller?The Rumble Roller is actually much like the regular foam roller, except its far more powerfuland more effective. These come in 2 sizes; compact (5" x 12") and full-size (6" x 31"). They aregreat for minimizing muscles discomfort and tightness. The quality and materials used to makethem are top-notch, which makes them extremely long lasting. The core of the Rumble Roller issolid composed of resilient grade of high density EVA foam, rather than hollow like the foamroller. And of course, the bumps on the surface is what makes the Rumble Roller unique andeffective. The bumps enable the roller to reach parts that smooth rollers can’t reach. It reallyworks on deeper layers of muscles, stretch your fascia in multiple directions and more effectiveat releasing points. Lots of people are concerns of the bumpy surface as they simply appearvery unpleasant and scary. However, that is not true, because of the way the bumps flex. Itonly takes a very short period of time to get adapted to the Rumble Roller. But if you haven’tused a foam roller before, then you will feel the pain at the beginning, and will get used to it overtime.When should you use Rumble Roller?I would suggest working with Rumble Roller before your regular workout, because it can helpprepare your body for movement. I also use it between workouts to help loosen up my body andboost recovery. So in general, it can be used anytime you like, from beginning to end, and evenbetween different exercises. Each session shouldn’t take more than 5 - 10 minutes, it dependson the user and how much the user wants to relief. Of course, the longer the better as theRumble Roller gives similar effect as a massage, assisting your body to relief tight muscles andpain, especially after intensive workouts.Where can I buy Rumble Roller?
Rumble Roller is now available at Treadmill Factory Canada. They are the official authorizedseller and shipped across Canada daily. For people living in Toronto area, you are in luck asthey have showroom in Toronto, Markham, Mississauga, Barrie and London area, where youcan then do walk-in purchase directly, making things quick and easy. For people living outsideof Toronto, such as Vancouver, Montreal, Calgary, you may order through their website directly.I have found them very efficient as they usually shipped within 24 hours and pleasant customersupport, at least that’s where I got mine Rumble Roller from. For your information, they areavailable starting at around $44.99 (compact size) and approximately $69.99 (full-size). Onecan choose from both blue and black. Many are confused which size to buy, but from myexperience, it really depends on how you plan to use it. For athletes who travel a lot or keep it ingym bag, I would recommend the compact. For individuals that plan to use it at home, then gowith full size, as it gives you far more room for turning and twisting movements and suitable fordifferent exercises.