From the population of the Industrialized world is 3 to 10 % taking an antidepressant. Half of them show no relief of the complaints. Mental therapies offer some improvement for only 30 % of the patients. Start to know yourself and your Self and see the world in the right prospect.

1. Take a selfie from your..
..to boost your mental health.
Self

2. You take a selfie
Click
and what do you get?
The nicest thing to achieve is to become
Yourself.

3.  5% of the population
of the Industrial
World takes
antidepressants
 In the USA has this
number risen to 10%.
 For the age category
40-50 year is the
number 23%.
 Women take more
antidepressants than
men.
 10% of het World child
population has been
diagnosed as mentally
problematic.
From professional therapy,
50 to 75 % cases fail to cure
the mental sickness.
The same 50 to 75 % is
mentioned as the results of
prescribed psycho
pharmaceutical treatments.
Ref.
http://www.cdc.gov/nchs/data/databriefs/db76.htm
facts

4. Click ! What brings my selfie ?
It is not a snapshot from myself or from my Self;
but from my
Ego me.
I? Me? my Ego? my Self?
My - Me Ego, my personality is nothing more than a
bundle of perceptions.
Ben Smith

5. Click ! What brings my selfie ?
• Life is simply an exchange of signs.
No more, no less.
• To live your life is to learn to control the
signs that make a life.
What I sense, are signs.
What I am, are signs.

6. Click ! What brings my selfie ?
Making a selfie of my Self,
means that I have to align
my Ego with my Self.
from http://www.slideshare.net/weblover/funny-images

7. Who learns to see, will know.
Who knows how to see, will learn.
What happens when you look at something?
I look at the object and the object looks at me.
This is called the dialogue with the Unconscious.
Mastering the process of observation is the beginning of the
understanding of the language of Intuition

8. Who learns to see, will know.
Who knows how to see, will learn.
• To observe and to imagine are two sides of what is Thinking.
Merleau-Ponty.
• By trying to understand the Unconscious, we can free us
from being dominated by the Unconscious.
C.G. Jung.
• To understand something will not heal you, but it will help
you to handle dark situations or at least how to accept the
dark sides of life . C.G. Jung.

9. To control your Life, you’ll have to understand it.
• Put efforts to understand your society and its people.
• Practise the cooperation between your Unconscious and the
Conscious.
• Create an own concept that you can master for yourself and your
environment.
• Unlearn.
• Renew your Mind, with a glimpse on the world of the spirits:
an introduction to Metanoia and Theosophy .

10. Practise your observation skills with bi-stable pictures.
Exercising with bi-stable pictures is as valuable as the mental
healing techniques promoted by mindfulness.
Out of an academic paper by Jannis Wernery - 2013
.

11. Learn to see. WHAT ?
Such as:
• The Darwinian cycles in visual observations.
• The Evolutionary principles in Life and
Business cycles.
First is to know ‘ where in the cycle ‘ you are.

12. The Darwinian cycles in your life.
?
What fits?
With who? experiment
Strategic choices
Work hard
Create
value
Competition plays
Doubt about yourself
?

13. Practise the cyclic life processes.
Discover the different patterns by colouring.

14. Practise the cyclic life processes.
Play games.

15. Learn and know how to interpret and avoid bias.
from Friedrich Nietzsche:
Everything is subject to interpretation.
Every dominant interpretation will at a given moment be
subject more by power than by truth.
We pick out from a text,
those messages which pleases
us, or that what is in line
with our own opinions.
from:
http://www.slideshare.net/EGK/funny-pictures-34632

16. Learn the Language of the Signs.
Geometries, shapes, colours, compositions,
backgrounds all carry a MEANING.

17. Learn about the Human Psyche.
The Unconscious,
Dreams,
and Language
belong to the same entities and processes what makes our
psyche.
They are gradations of dynamic ordered chaos which creates
meaning.

18. Learn the role of the Unconscious.
• The CONTENT from the Unconscious is a Chaos of signs and
patterns which we can categorize in a collective intent of
mankind together with and an individual intent which we
have acquired by own experience.
• The individual content can be split in before and after birth.
• The before birth content has as a major collective component;
which is a DESIRE acting as the catalyst of psychical
development and mental balances.
By trying to understand the Unconscious, we can free us from being
dominated by the Unconscious. C.G.Jung.

19. About dreaming.
Learn to Manage your
dreams.

20. Learn about the role of the archetypes.
• The archetype of the evolutionary cycles.
• The yin –Yang. All about balances.
• The Phallus and the father figure.
• The Longing as the longing for the longing of the Other.
Longing is the essence of Life. Spinosa.

21. Learn to read Language and how to dream.
• What Language and dreams have in common, is that they do
not occupy Space or Time.
• Learn how to manage your dreams.
Just practise daily the dream ritual before you sleep.
In Buddhism you can practise daydreaming.
• Learn to read the Language of the others… and look into
your Unconscious.

22. discover who you are by taking a
selfie from your Self
and avoid a burnout.
Read for free online:
https://issuu.com/ronnyverlet/docs/selfie_3_english_aug2016
Order a printed copy via :
http://www.peecho.com/checkout/ronnyverlet-
hotmail/240641/take-a-selfie-from-your-self-to-boost-your-
mental-health-

23. Read online for free.
https://issuu.com/ronnyverlet/docs/237023118-
signs-of-life-and-life-of
Order a print copy.
http://www.peecho.com/checkout/ron
nyverlet-hotmail/246090/signs-of-life-
and-life-of-signs-1nov2016
Learn more about the power of signs.