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Cardiology heart attack tutorial - 12 - sep 26-11

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Cardiology heart attack tutorial - 12 - sep 26-11

  1. 1. HEART ATTACK TUTORIAL 12 Foods & Heart Attacks Blood Pressure
  2. 2. Illustrated STEP-BY-STEP Guides to Heart Attacks
  3. 3. <ul><li>ROBIN BEHAR </li></ul><ul><li>Host </li></ul><ul><li>Narrator </li></ul><ul><li>Author </li></ul><ul><li>Producer </li></ul>
  4. 4. Edited by <ul><li>DR. MAGDI SAMI </li></ul><ul><li>MD, FRCP(C), FACC, FAHA </li></ul><ul><li>Professor of Medicine </li></ul><ul><li>McGILL UNIVERSITY </li></ul><ul><li>Senior Cardiologist MUHC </li></ul><ul><li>Director Pacemaker </li></ul><ul><li>& Arrhythmia Unit </li></ul><ul><li>ROYAL VICTORIA HOSPITAL </li></ul>
  5. 5. HEART ATTACK ILLUSTRATED SLIDE SHOW How to Prevent a Heart Attack
  6. 6. <ul><li>Did you </li></ul><ul><li>know that </li></ul><ul><li>MANY </li></ul><ul><li>HEART ATTACKS </li></ul><ul><li>can be </li></ul><ul><li>PREVENTED? </li></ul>
  7. 7. <ul><li>Would you like to </li></ul><ul><li>AVOID A </li></ul><ul><li>HEART ATTACK? </li></ul><ul><li>? ? ? </li></ul>
  8. 8. <ul><li>Do you know </li></ul><ul><li>HOW TO </li></ul><ul><li>AVOID A </li></ul><ul><li>HEART ATTACK? </li></ul><ul><li>? ? ? </li></ul>
  9. 9. <ul><li>AVOIDING A </li></ul><ul><li>HEART ATTACK </li></ul><ul><li>IS EASY! </li></ul>
  10. 10. <ul><li>The following are </li></ul><ul><li>11 WAYS </li></ul><ul><li>TO PREVENT </li></ul><ul><li>HEART ATTACKS </li></ul>
  11. 11. PREVENTION 4 SAY NO TO BAD FAT
  12. 12. What is BAD FAT ?
  13. 13. WATCH!
  14. 14. <ul><li>FAT </li></ul><ul><li>from </li></ul><ul><li>MEAT </li></ul>
  15. 15. <ul><li>Say </li></ul><ul><li>NO </li></ul>
  16. 16. <ul><li>FAT </li></ul><ul><li>from </li></ul><ul><li>FISH </li></ul>
  17. 17. <ul><li>Say </li></ul><ul><li>YES </li></ul>
  18. 18. <ul><li>FAT </li></ul><ul><li>from </li></ul><ul><li>FRIED </li></ul><ul><li>FOODS </li></ul>
  19. 19. Say NO
  20. 20. <ul><li>Say </li></ul><ul><li>YES </li></ul><ul><li>Baked Potato </li></ul>
  21. 21. <ul><li>FAT </li></ul><ul><li>from </li></ul><ul><li>DAIRY </li></ul>
  22. 22. Say NO
  23. 23. <ul><li>Say </li></ul><ul><li>NO </li></ul><ul><li>to </li></ul><ul><li>BUTTER </li></ul>
  24. 24. <ul><li>Say </li></ul><ul><li>NO </li></ul><ul><li>to </li></ul><ul><li>FULL FAT CHEESE </li></ul>
  25. 25. <ul><li>Say </li></ul><ul><li>NO </li></ul><ul><li>to </li></ul><ul><li>WHOLE MILK </li></ul>
  26. 26. <ul><li>Say </li></ul><ul><li>NO </li></ul><ul><li>to </li></ul><ul><li>ICE CREAM </li></ul>
  27. 27. <ul><li>Say </li></ul><ul><li>YES </li></ul><ul><li>To </li></ul><ul><li>Avocado </li></ul>
  28. 28. <ul><li>Say </li></ul><ul><li>YES </li></ul><ul><li>To </li></ul><ul><li>Olive Oil </li></ul>
  29. 29. <ul><li>Say </li></ul><ul><li>YES </li></ul><ul><li>to </li></ul><ul><li>Skim Milk </li></ul>
  30. 30. PREVENTION 5 POP PILLS
  31. 31. CONSULT YOUR DOCTOR ABOUT…
  32. 32. <ul><li>LOW DOSE ASPIRIN </li></ul><ul><li>Check out the benefits & risks associated with taking low dose aspirin regularly. </li></ul>
  33. 33. <ul><li>VITAMIN E </li></ul><ul><li>Some newspapers have reported that Vitamin E has been shown to decrease chances of a heart attack by 25 to 50%. </li></ul>
  34. 34. <ul><li>VITAMIN E </li></ul><ul><li>The best sources of Vitamin E </li></ul><ul><li>are natural . </li></ul><ul><li>Eat foods rich in Vitamin E. </li></ul>
  35. 35. VITAMIN C <ul><li>Countless studies have touted the numerous health benefits of Vitamin C. </li></ul>
  36. 36. GARLIC PILLS <ul><li>High quality garlic pills have been reported to reduce plaque in arteries by 16%. </li></ul>
  37. 37. VITAMIN PILLS cannot replace the goodness of fresh food. <ul><li>Many doctors recommend you eat plenty of </li></ul><ul><li>FRUITS & </li></ul><ul><li>VEGETABLES </li></ul>
  38. 38. PRESCRIPTION PILLS <ul><li>Modern science has developed pills that work wonders. </li></ul><ul><li>Ask your doctor about them. </li></ul>
  39. 39. PREVENTION 6 KEEP A PILL CHECKLIST
  40. 40. When your DOCTOR PRESCRIBES PILLS
  41. 41. DON’T FORGET to TAKE YOUR PILLS
  42. 42. <ul><li>HOW </li></ul><ul><li>? ? ? </li></ul>
  43. 43. WRITE IT DOWN
  44. 44. <ul><li>Create a </li></ul><ul><li>PRESCRIPTION </li></ul><ul><li>DAILY DIARY </li></ul><ul><li>to record every </li></ul><ul><li>pill </li></ul><ul><li>you take </li></ul><ul><li>& </li></ul><ul><li>every patch </li></ul><ul><li>you apply. </li></ul>
  45. 45. <ul><li>RECORD </li></ul><ul><li>EVERY PILL </li></ul><ul><li>YOU TAKE </li></ul>
  46. 46. HOW TO DO IT
  47. 47. LIST THE PILLS you need to take.
  48. 48. LIST THE TIME at which you must take your pills
  49. 49. CHECK OFF THE LIST every time you take a pill
  50. 50. DON’T LIKE CHECKLISTS?
  51. 51. PLACE YOUR PILL BOTTLES where you will SEE them.
  52. 52. CARRY EXTRA SUPPLIES OF PILLS in your BAG or PURSE
  53. 53. PREVENTION 7 CONTROL YOUR BLOOD PRESSURE
  54. 54. <ul><li>DO YOU KNOW </li></ul><ul><li>your </li></ul><ul><li>BLOOD PRESSURE </li></ul><ul><li>? </li></ul>
  55. 55. <ul><li>THE IDEAL BLOOD PRESSURE </li></ul><ul><li>is </li></ul><ul><li>about </li></ul><ul><li>120/80 </li></ul><ul><li>at </li></ul><ul><li>rest </li></ul>
  56. 56. <ul><li>IS YOUR BLOOD PRESSURE HIGH? </li></ul>
  57. 57. <ul><li>DO YOU OWN A </li></ul><ul><li>BLOOD PRESSURE GAGE? </li></ul>
  58. 58. <ul><li>Owning a </li></ul><ul><li>BLOOD PRESSURE GAGE </li></ul><ul><li>& </li></ul><ul><li>CHECKING YOUR BLOOD PRESSURE REGULARLY </li></ul><ul><li>can motivate you to </li></ul><ul><li>LOWER IT </li></ul>
  59. 59. SMOKER? Find out what people think of smokers in TUTORIAL 13
  60. 60. REPEAT VIEWING Highly Recommended
  61. 61. FOR VALUABLE HEART-HEALTHY INFORMATION SUBSCRIBE & FOLLOW US ON www.HeartAttackIllustrated.com
  62. 62. MARKETING OPPORTUNITIES Companies Organizations Foundations Individuals
  63. 63. ADVERTISING SPONSORSHIP DEVELOPMENT INQUIRIES PLEASE CONTACT Robin Behar: Phone 514-73-8157 [email_address]
  64. 64. Mission If our presentations succeed in saving one life or helping one person live a healthier life, my mission will have been accomplished. Robin Behar
  65. 65. THANK YOU For Watching TUTORIAL 12
  66. 66. <ul><li>ROBIN BEHAR </li></ul><ul><li>Host </li></ul><ul><li>Narrator </li></ul><ul><li>Author </li></ul><ul><li>Producer </li></ul>
  67. 67. DISCLAIMER The publishers have neither liability nor responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the use of these presentations. Use of these presentations constitutes acceptance of these terms. Opinions expressed are those of the publishers.
  68. 68. © Copyright 2011 BEHAR MARKETING LTD All rights reserved. Reproduction of any kind including copying and printing is strictly prohibited.

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