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MEAUREMENT OF STATIC AND DYNAMIC POWER TEST.pptx

Measurements of static and dynamic power test

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MEAUREMENT OF STATIC AND
DYNAMIC POWER TEST
BY RISHAB MISHRA(3rd SEM)
POWER : RATE OF DOING WORK OR RATE OF ENERGY EXPENDITURE.
(OR)
THE FORCE APPLIED BY MUSCLES FOR JOINT MOVEMENT WITH PARTICULAR VELOCITY
(P=F*V)
MEASURE IN JOULES PER SECOND OR ERG PER SECOND...
POWER ENDURANCE STRENTH
ABILITY TO PRODUCE FORCE NO. OF REPETITION WITHOUT
RESISTANCE
NO. OF REPETITION WITH
RESISTANCE
MEAUREMENT OF STATIC AND DYNAMIC POWER TEST.pptx
MEAUREMENT OF STATIC AND DYNAMIC POWER TEST.pptx
TEST FOR STATIC POWER (ISOMETRIC
CONTRACTION)
ELECTRONIC HAND HELD DYNAMOMETER
WHICH PERFECTLY FITS IN THE PALM WHICH
HELPS IN THE COMPRESSION OF SPRING OR OF
A RUBBER SPHERE
KNEE FLEXION AND EXTENSION USING BY
HAND HELD DYNAMOMETER AND A BELT.

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MEAUREMENT OF STATIC AND DYNAMIC POWER TEST.pptx

  • 1. MEAUREMENT OF STATIC AND DYNAMIC POWER TEST BY RISHAB MISHRA(3rd SEM)
  • 2. POWER : RATE OF DOING WORK OR RATE OF ENERGY EXPENDITURE. (OR) THE FORCE APPLIED BY MUSCLES FOR JOINT MOVEMENT WITH PARTICULAR VELOCITY (P=F*V) MEASURE IN JOULES PER SECOND OR ERG PER SECOND... POWER ENDURANCE STRENTH ABILITY TO PRODUCE FORCE NO. OF REPETITION WITHOUT RESISTANCE NO. OF REPETITION WITH RESISTANCE
  • 5. TEST FOR STATIC POWER (ISOMETRIC CONTRACTION) ELECTRONIC HAND HELD DYNAMOMETER WHICH PERFECTLY FITS IN THE PALM WHICH HELPS IN THE COMPRESSION OF SPRING OR OF A RUBBER SPHERE
  • 6. KNEE FLEXION AND EXTENSION USING BY HAND HELD DYNAMOMETER AND A BELT.
  • 8. MEASURING THE ISOMETRIC MUSCLE FORCES OF ELBOW FLEXION VIA DYNAMOMETER... Working by spring balance.
  • 9. TEST FOR DYNAMIC POWER(ISOTONIC CONTRACTION)  IT IS A TYPE OF EXERCISE IN WHICH THE VELOCITY OF MUSCLE SHORTENING OR LENHTHENING AND THE ANGULAR LIMB VELOCITY IS PRE DETERMINED AND HELD CONSTANT BY A RATE LIMITING DEVICE KNOWN AS AN ISOKINETIC DYNAMOMETER.  THE TERM ISOKINETIC REFERS TO MOVEMENT THAT OCCURS A EQUAL (CONSTANT) VELOCITY.  THE FORCE ENCOUNTERED BY THE MUSCLE DEPENDS ON THE EXTENT OF FORCE APPLIED TO THE EQUIPMENT .  IT IS ALSO CALLED ACCOMODATING RESISTANCE EXERCISE .
  • 11. MST (MODIFIED SPHYGMOMETER TEST)  Is an alternative method for the clinical measurement of muscle strength , is portable has a low cost and provides and objective measurement MST SPHYGMOMETER CALF AND BAG ARE ADAPTED (20 MMHG) PRESENT BEFORE. WITHOUT ADAPTED
  • 12. RM (REPETATIVE MAXIMUM)  1RM : MAXIMUM AMOUNT OF WEIGHT A PERSON CAN LIFT FOR ONE REPETITION IN PRESCRIBED RANGE .  (DE LORME”s ) 10RM : MAXIMUM AMOUNT OF Wt. WHICH CAN BE LIFTED 10 TIMES AT NATURAL SPEED WITHOUT REST B/W LIFTS.  PRE(PROGRESSIVE RESISTANCE EXERCISE ) IN 1st 10 RM 50% wt lift IN 2nd 10 RM 75% wt lift IN 3rd 10 RM 100% wt lift OXFORD PRINCIPLE : IT WORKS REVERSE OF DELORME”s
  • 14. REFRENCE :  FROM M. DENA GARDINER  FROM CAROLYN KISNER  FROM JOURNAL OF BODYWORK &MOVEMENT THERAPIES(RESEARCH PAPER) ELSEVIER