Common pakistani foods what our diet suffers from

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Common pakistani foods what our diet suffers from

  1. 1. Common Pakistani Foods- What our diet suffers from?? Nayyar R. Kazmi
  2. 3. Grouping of Pakistani Diets <ul><li>By Income Groups </li></ul><ul><li>By Region </li></ul>
  3. 4. By Income Groups <ul><li>High Income Groups </li></ul><ul><li>Average Income Groups </li></ul><ul><li>Low Income Groups </li></ul>
  4. 5. High Income Groups <ul><li>Excessive Use of Junk Food and High Caloric diets </li></ul><ul><li>Use of Proteins Dietary Items is on the rise </li></ul><ul><li>Obesity </li></ul><ul><li>Associated problems </li></ul><ul><ul><li>High Blood Pressure </li></ul></ul><ul><ul><li>Diabetis </li></ul></ul><ul><ul><li>Cancer </li></ul></ul>
  5. 6. Average Income Groups <ul><li>Shows a fluctuating pattern </li></ul><ul><li>Use of junk food is correlated with an increase in income </li></ul><ul><li>Increased use of bakery items. Changing food patterns from vegetarians to omnivorous diets. </li></ul>
  6. 7. Low Income Groups <ul><li>Mainly rely on cereals </li></ul><ul><li>Diets always deficient in proteins and minerals </li></ul><ul><li>Heavily rely on </li></ul><ul><ul><li>Wheat/ Flour </li></ul></ul><ul><ul><li>Black Tea </li></ul></ul><ul><ul><li>Ghee </li></ul></ul><ul><ul><li>Sugar </li></ul></ul>
  7. 8. Types of Problems Seen related to Dietary Habits in Low Income Groups <ul><li>Factors related to Dietary Deficiency </li></ul><ul><ul><li>Iron deficiency, Vit D, C, A deficiency </li></ul></ul><ul><ul><li>Iodine deficiency </li></ul></ul><ul><li>Factors related to Food Safety </li></ul><ul><ul><li>Contamination </li></ul></ul><ul><ul><ul><li>Food poisoning </li></ul></ul></ul><ul><ul><ul><li>Diarrheal Diseases </li></ul></ul></ul><ul><ul><ul><li>Infectious Hepatitis </li></ul></ul></ul><ul><ul><ul><li>Toxic Exposures </li></ul></ul></ul>

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