In the wake of bouncing back or getting back to the workplace ,during the unlock phase of COVID-19 , it’s a new norm but business as usual. It’s Important to bear in mind a few things 1- continue to wear the mask , keep the sanitiser handy and avoid crowds or touching any surfaces that used by many people. 2- continue to eat healthy food or home cooked food for some more time . Workout regularly and avoid junk food ! Build your immunity by thinking positive and be strong !! Let’s keep the conversation on! Follow : @glaminlaw channel on Instagram @ranjinir channel on Instagram

1. Wellness Advisor Video Series :
Time to Unlock yourself of fears!
RANJINI RAO- HOLISTIC WELLNESS ADVISOR ,
SRISHTI VATAA HEALING & WELLNESS ARTS CENTRE
PREPARED FOR @GLAMINLAW ON IGTV CHANNEL

2. New normal is Bouncing back
 1- When you step out of home what are the key
essential items you need to travel with?
 Masks, Sanitizer and gloves are the new normal
 Being cautious is a new way of living
 Not giving up attitude
Source : words and pictures

3. Good health is wealth !
 2-Earlier it was good food, good sleep and workout.
 Tips :
1. Continue to eat healthy food or home cooked food
for some more time.
2. Workout regularly
3. Avoid junk food ! Source : Attitude press

4. Immunity , Community and Stability!
 3-What are the new buzz words ?
 Now its all about Immunity!
 Build your immunity by thinking positive
 Build a community to keep you motivated
 Stability in the mind will also lead to strong immunity

5. Connect?
Link to IGTV : https://bit.ly/2AkZ6u4
Website : www.ranjinirao.com
Facebook : www.facebook.com/srishtivataa
Twitter: @iampositive2k / @raoranji