Ayurveda Elements Academy is committed to teaching the cream of Ayurvedic theory and practice in an interesting and fun format. The course is designed to equip students with a ﬁrm understanding of Ayurvedic principles and their practical application incurative and preventative health care. On successful course completion students will be adept at Ayurvedic diagnostic skills,Ayurvedic massage, lifestyle guidance, Ayurvedic nutrition and the use of potent herbs & oils. This 112-hour course designed for 1)health-seekers and 2) practitioners alike. The participants will be able to practice all principles in their daily life and practitioner canincorporate the content in their practice easily. www.ayurvedaelements.net | 0425 233 426 | email@example.comKnowing The Self1. Five elements: Precise body type analysis2. Empowering your body:Routines for optimum health.3. How body works: digestion, metabolism, channels etc.4. How mind works: Beliefs, emotions and more.Nourishing The Life5. Health and disease: Etiology and pathology6. Analysis: Signs of aggravated elements and doshas.7. Analysis: Tongue map and 10 vital aspects.8. Ill health: Conserving and generating energy.All About Nutrition9. Food types:Based on gunas, doshas, organs and agni.10. Kitchen apothecary: Herbs and spices for health.11. Power foods: Ancient and modern.12. Cooking: Cooking with herbs and spices.Healing Practices13. Abhyanga 1: Marmas and self massage.14. Abhyanga 2: Massaging others.15. Shirodhara: Deep relaxation therapy.16. Kativasti and urovasti: for musculo-skeletal damages.