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Quit smoking quickly using home remedies


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Quit smoking quickly using home remedies

  1. 1. Home Remedies for Tobacco Dependency Quit Smoking TIP: Did you know that every time you smoke you inhale more then 4,000 chemicals and about 50 of them cause cancer?Every cigarette contains nicotine which we now know is very addictive andcauses many problems and changes to the body. By stimulating differentparts of the brain nicotine produces a feeling of pleasure in the centralnervous system, and also causes adrenaline production to increase,accelerates the heart rate and increases blood pressure, but thats not all, itaffects the level of some hormones and the bodys temperature.All these sudden changes produced by the act of smoking are what thesmoker refers to as a feeling of pleasure, and is the principal fact that makesquitting smoking so hard, if we add to this the fact that nicotine is achemical very easy to tolerate, we have in our hands one of the mostpowerful drugs in the world, that is completely legal and can be obtained inany convenience store. TIP: Did you know that smoking is considered to be more addictive then cocaine?Nicotine creates addiction very rapidly, once hooked if the smoker stopssmoking he or she will feel the symptoms of withdrawal including:frustration, anxiety, anger, lack of concentration, excess appetite,headaches, higher blood pressure and a constant crave for smoking.Most smokers acquired the habit through peer pressure or to imitate friendsor to belong to a group of people, ether way smokers are usually insecureand nervous people that need the cigarette between their fingers to givethem a sense of tranquility and to help them get through stressful times orawkward moments.Like we said above, smoking it’s an addiction that is very hard to get rid of,but everyday thousands of people quit this nasty habit and so can youspecially if you follow the instructions that we are going to give you and ifyou use the herbs that we have found to clean nicotine from the body and toreduce the cravings. YOU CAN DO IT!!! And well show you how.
  2. 2. Take 200 mg. twice a day of coenzyme Q10 this is a powerful antioxidantthat protects the lungs, the heart and increases oxygen to the brain.Take grape seed extract to repair lung damage.Smoking breaks down vitamin C therefore it is very important to take 5,000-20,000 mg. of vitamin C a day.Vitamin E is a very important antioxidant needed to repair cell damagecause by smoke.Vitamin A helps repair the mucus membranes which are damaged bysmoking.For cravings take cayenne desensitizes the respiratory linings to tobacco andchemical irritants. Its an antioxidant that stabilizes lung membranespreventing damage. The warm peppery taste reduces cigarette cravings.Ginger and lobelia prevent nausea and helps quitting reduces anxiety gingerproduces perspiration which helps to shed toxins generated from smoking.Lobelia Relieves withdrawal, including irritability, hunger, poorconcentration. It contains alkaloids similar to those in nicotine, occupiessame brain receptor sites and exerts nicotine like effects without the damagethat nicotine causes, this reduces cravings, and creates aversion.Oats reduce or eliminate tobacco cravings, also, they reduce number ofcigarettes desired even in those people not trying to quit.