1. RECOGNI
ZI
NG AND
OVERCOMI
NG THE
HARMFUL EFFECTS OF
TOXI
C RELATI
ONSHI
PS

2. I
NTRODUCTI
ON
Toxic relationships can have severe
negative impacts on our mental and
physical health. They can cause
stress,anxiety,depression,and lead
to unhealthy behaviors.This
presentation will cover the harmful
effects of toxic relationships and how
to overcome them.

3. WHAT I
S A TOXI
C RELATI
ONSHI
P?
A toxic relationship is a relationship
that causes harm to one or both
partners.It can be emotionally,
mentally, and physically abusive.
Signs of a toxic relationship include
constant criticism,manipulation, and
control.It's essential to recognize the
signs and take action to protect
yourself.

4. I
MPACT OF TOXIC RELATI
ONSHI
PS
Toxic relationships can have a
significant impact on our mental
and physical health.They can lead to
depression,anxiety,and stress.They
can also cause physical symptoms
such as headaches,stomach
problems,and fatigue.It's crucial to
recognize and address the impact of
toxic relationships on our health.

5. BREAKING FREE FROM TOXIC
RELATIONSHIPS
Breaking free from a toxic
relationship can be challenging
but necessary for our well-being.
It's essential to set boundaries,
seek support from friends and
family,and consider therapy.It's
vital to remember that we
deserve to be treated with
respect and kindness.

6. Healthy relationships involve
mutual respect,trust,and
communication.They make us
feel good about ourselves and
bring out the best in us.It's
important to understand what a
healthy relationship looks like and
strive to build and maintain
healthy relationships in our lives.
HEALTHY RELATIONSHIPS

7. Toxic relationships can have severe negative impacts
on our mental and physical health. It's essential to
recognize the signs of a toxic relationship, take action
to protect ourselves, and seek support. Building and
maintaining healthy relationships is essential for our
well-being.
CONCLUSION

8. THANKS