There are a variety of treatments that can help your body to work at its optimal ability, even while arthritis pain is causing your problems. Here are a few of the best solutions to arthritis pain available.
Treatments for Arthritis
For many individuals with arthritis, there is a time within memory when they could run,
climb stairs, and even hike in the mountains without any pain. And in those days, opening
jars, typing, and playing the piano was certainly no struggle.
However, when Arthritis comes into
play, the rules slowly change, and some
of the things that used to be easy can
become impossible. When you have
swollen, painful, and stubborn joints, it
becomes a lot more difficult to do some
of the daily tasks you used to take for
But, whether you have osteoarthritis
because of your age or you have recently
been diagnosed with rheumatoid arthritis
or simply a case of gout, your joint pain doesn’t have to rule your life.
There are a variety of treatments that can help your body to work at its optimal ability,
even while arthritis pain is causing your problems. Here are a few of the best solutions to
arthritis pain available.
Protecting Your Joints
It may seem that medication is the simplest way to manage arthritis pain, but there are
actually many options to control your pain. By keeping a healthy weight, exercising
regularly, and taking care of your body, you can minimize your arthritis pain and
maximize your ability to accomplish physical tasks.
By losing extra weight, you can make sure that your arthritis stays under control, and that
your body is protected from pain.
If you have gout, it is a good idea to stay away from alcohol and foods that are high in
purines,. This means avoiding eating liver and kidney, dried beans, canned fish such as
anchovies and sardines, and asparagus and mushrooms. The digestion of purines can
cause more painful joints
When you are experiencing arthritis pain, exercise probably doesn’t sound appealing at
all. However, getting enough exercise is one of the best things you can do for your body.
Participating in Aerobics, strength-training, and even stretching exercises can be
extremely beneficial to the health of your joints. Finding the best exercise options with
the help of your doctor, and participating in physical therapy if necessary, is a great way
to ensure that your joints are as healthy as possible and your weight stays in a healthy
In addition to these non-medicinal options, it is also useful to add some medication to
maximize your improvement.
Anti-inflammatory drugs interfere with
prostaglandins in the body. These chemicals
are what normally cause pain, inflammation,
and fever. There are some anti-inflammatory
medications available over-the-counter for pain
relief and fever
Others are available as prescriptions. But for
these you will need a prescription from your
These medications are often very helpful for
relieving pain and swelling from arthritis. But
be aware of their side effects and take them
Dealing with Arthritis pain can be difficult, but if you are looking for back pain treatment
in Berkeley Heights NJ or knee pain treatment in Berkeley Heights NJ, you can still live
your life to the fullest!
Photo Credit: Tim Hamilton, Hitthatswitch