Detox Your Product
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Digital wellbeing is finally a reality. With Google, Microsoft, and Apple all releasing quick fixes to help people out of dopamine loops, it looks like we might look up from our screens in the near future. But is that all there is to digital wellbeing? Nudging us to go offline may be good for our mental health. It may even be positive for the long-term health of digital brands. But it doesn't do much to change how addictive apps are designed. Can digital wellbeing involve being digital? Let's look at what digital wellbeing without the on/off switch could mean.
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Detox Your Product
- 1. Detox Your Product Kristina Bonitz Pamela Pavliscak
- 2. 10 hours spent on screens each day T H E A V E R A G E A M O U N T O F Neilsen2017
- 3. 2617 we touch our phones each day T H E A V E R A G E A M O U N T O F T I M E S Dscout2016
- 7. 1 / 5 wake up during the night to check social media T E E N S ScienceDaily
- 8. 88% witnessed cruelty on social media O F T E E N S PEWINTERNET2017
- 10. phantom vibration syndrome text neck nomophobia signs of addicted living #digitaldetox
- 11. <pause>
- 16. Moment
- 19. Forest
- 20. Ringly
- 21. Lightphone
- 27. detox the product instead of detoxing ourselves
- 28. 8 detox your product W A Y S T O #digitaldetox
- 31. anger optimization dissociative anonymity pile-ons and bystanders d o n ’ t f a n t h e f l a m e #digitaldetox
- 34. endless scroll auto play micro-recommendations s h o r t c i r c u i t t h e c i r c u i t s #digitaldetox
- 35. de-numerate
- 37. notification overload false scarcity social quantification d o n ’ t c o u n t w h a t d o e s n ’ t c o u n t #digitaldetox
- 38. 4 de-botify
- 41. dishonest anthropomorphism pre-filled conversations automated responses d o n ’ t a u t o m a t e h u m a n i t y #digitaldetox
- 43. Houseparty
- 44. Owlet
- 45. PhilipsHue
- 46. engaged presence sensory connection metaphorical ties d o s u p p o r t h u m a n - t o - h u m a n
- 50. optimal stops speed bumps do not disturb a d d t h e g o o d k i n d o f f r i c t i o n #digitaldetox
- 53. Buzzfeed
- 54. Crystal
- 55. chronological feeds divergent perspectives empathetic prompts d o p r o m p t m e a n i n g f u l c o n v e r s a t i o n #digitaldetox
- 57. CatintheHijab
- 58. BeMyEyes
- 59. seed-project.io
- 60. compassionate rehearsals serendipitous intimacy co-creation c u l t i v a t e f e l l o w f e e l i n g #digitaldetox
- 62. detox the product instead of detoxing ourselves
- 63. •Don’t be depressed about how much you use technology, it will make you feel even more aware of how much you use technology which is depressing •Put kindness first •Sing,every once in a while •Read a poem •Eat more tacos! small steps every day Book reading Saturday, March 9 12:30-1:30pm ACC Room 10AB