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White foods

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Foods have different colours and they show distinct properties due to presence of certain phytochemicals, lets check the disease curing ability of WHITE FOODS.

Published in: Health & Medicine
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White foods

  1. 1. Presented by Dr. Sudhakar Kokate Director PPRC, India
  2. 2. Meaning of colour WHITE  Inherently positive  Purity & light  Goodness  Safety  Cleanliness PPRC/INDIA 03
  3. 3. Colour therapy  Aids mental clarity  Promotes feelings of fresh beginnings  Renewal of energy  Assist in cleansing  Encourages purification of thoughts & action PPRC/INDIA 04
  4. 4. Chosen frequently  Less saturated fat  No trans fats  Lower amount of added sugars  High fibre & calcium  Lower amount of sodium  Lower amount of calories PPRC/INDIA 06
  5. 5. Phyto-chemical constituents  Beta-clucans  EGCG, SDG  Flavonoids  Alicoln  Lignans PPRC/INDIA 07
  6. 6. Phyto-nutrients present  Allyl-sulphides  Allium  Allicin PPRC/INDIA 09
  7. 7. Phyto-medicine  Activate natural killer B & T cells  Support immunity  Balance hormone levels PPRC/INDIA 10
  8. 8. Disease curing ability  Hormonal system  Immune system PPRC/INDIA 11
  9. 9. White herbs  White lotus  White peony PPRC/INDIA 12
  10. 10. Eggs PPRC/INDIA 14
  11. 11. Milk PPRC/INDIA 16
  12. 12. Cauliflower PPRC/INDIA 18
  13. 13. Garlic PPRC/INDIA 20
  14. 14. Potatoes PPRC/INDIA 22
  15. 15. White onions PPRC/INDIA 24
  16. 16. Banana PPRC/INDIA 26
  17. 17. Mushrooms PPRC/INDIA 28
  18. 18. White asparagus PPRC/INDIA 30
  19. 19. White chillies PPRC/INDIA 32
  20. 20. White brinjal PPRC/INDIA 34
  21. 21. Medicinal herbs PPRC/INDIA 36
  22. 22. White lotus PPRC/INDIA 37
  23. 23. White peony herb PPRC/INDIA 39
  24. 24. Thank you!!

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