Diet plan-immunity

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A diet plan increases body immunity and maintains healthy lifestyle

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Diet plan-immunity

  1. 1. BEST FOODS FOR INCREASING BODY IMMUNITY Presented by Dr. Sudhakar Kokate Director PPRC, India
  2. 2. Reasons for reducing immunity PPRC/INDIA 01
  3. 3. After Effects PPRC/INDIA 02
  4. 4. Solution ?? PPRC/INDIA 03
  5. 5. Habits to Develop PPRC/INDIA 04
  6. 6. Habits to Develop PPRC/INDIA 05
  7. 7. PPRC/INDIA 06
  8. 8. Milk PPRC/INDIA 07
  9. 9. Green Tea PPRC/INDIA 08
  10. 10. Yogurt PPRC/INDIA 09
  11. 11. Oranges PPRC/INDIA 10
  12. 12. Oysters PPRC/INDIA 11
  13. 13. Flax Seeds PPRC/INDIA 12
  14. 14. Cabbage PPRC/INDIA 13
  15. 15. Curd PPRC/INDIA 14
  16. 16. Amla PPRC/INDIA 15
  17. 17. Crab PPRC/INDIA 16
  18. 18. Garlic PPRC/INDIA 17
  19. 19. Spinach PPRC/INDIA 18
  20. 20. Sweet Potato β PPRC/INDIA 19
  21. 21. Mushrooms β PPRC/INDIA 20
  22. 22. Carrots β PPRC/INDIA 21
  23. 23. Salmon PPRC/INDIA 22
  24. 24. Kiwi PPRC/INDIA 23
  25. 25. Broccoli PPRC/INDIA 24
  26. 26. Barley β PPRC/INDIA 25
  27. 27. Beet β PPRC/INDIA 26
  28. 28. Papaya β PPRC/INDIA 27
  29. 29. Gram Seeds PPRC/INDIA 28
  30. 30. Grapes PPRC/INDIA 29
  31. 31. Strawberry PPRC/INDIA 30
  32. 32. Almonds PPRC/INDIA 31
  33. 33. Lemon PPRC/INDIA 32
  34. 34. Ginger PPRC/INDIA 33
  35. 35. Avoid the following…. PPRC/INDIA 34
  36. 36. Thank You !!

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