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Coaching per raggiungere gli obiettivi

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Tra sogno e realtà: raggiungere gli obiettivi (senza se e senza ma) attraverso il Coaching. Il metodo applicato in 9 semplici passi.

Published in: Self Improvement
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  • DOWNLOAD THIS BOOKS INTO AVAILABLE FORMAT (2019 Update) ......................................................................................................................... ......................................................................................................................... Download Full PDF EBOOK here { https://soo.gd/irt2 } ......................................................................................................................... Download Full EPUB Ebook here { https://soo.gd/irt2 } ......................................................................................................................... Download Full doc Ebook here { https://soo.gd/irt2 } ......................................................................................................................... Download PDF EBOOK here { https://soo.gd/irt2 } ......................................................................................................................... Download EPUB Ebook here { https://soo.gd/irt2 } ......................................................................................................................... Download doc Ebook here { https://soo.gd/irt2 } ......................................................................................................................... ......................................................................................................................... ................................................................................................................................... eBook is an electronic version of a traditional print book THIS can be read by using a personal computer or by using an eBook reader. (An eBook reader can be a software application for use on a computer such as Microsoft's free Reader application, or a book-sized computer THIS is used solely as a reading device such as Nuvomedia's Rocket eBook.) Users can purchase an eBook on diskette or CD, but the most popular method of getting an eBook is to purchase a downloadable file of the eBook (or other reading material) from a Web site (such as Barnes and Noble) to be read from the user's computer or reading device. Generally, an eBook can be downloaded in five minutes or less ......................................................................................................................... .............. Browse by Genre Available eBooks .............................................................................................................................. Art, Biography, Business, Chick Lit, Children's, Christian, Classics, Comics, Contemporary, Cookbooks, Manga, Memoir, Music, Mystery, Non Fiction, Paranormal, Philosophy, Poetry, Psychology, Religion, Romance, Science, Science Fiction, Self Help, Suspense, Spirituality, Sports, Thriller, Travel, Young Adult, Crime, Ebooks, Fantasy, Fiction, Graphic Novels, Historical Fiction, History, Horror, Humor And Comedy, ......................................................................................................................... ......................................................................................................................... .....BEST SELLER FOR EBOOK RECOMMEND............................................................. ......................................................................................................................... Blowout: Corrupted Democracy, Rogue State Russia, and the Richest, Most Destructive Industry on Earth,-- The Ride of a Lifetime: Lessons Learned from 15 Years as CEO of the Walt Disney Company,-- Call Sign Chaos: Learning to Lead,-- StrengthsFinder 2.0,-- Stillness Is the Key,-- She Said: Breaking the Sexual Harassment Story THIS Helped Ignite a Movement,-- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones,-- Everything Is Figureoutable,-- What It Takes: Lessons in the Pursuit of Excellence,-- Rich Dad Poor Dad: What the Rich Teach Their Kids About Money THIS the Poor and Middle Class Do Not!,-- The Total Money Makeover: Classic Edition: A Proven Plan for Financial Fitness,-- Shut Up and Listen!: Hard Business Truths THIS Will Help You Succeed, ......................................................................................................................... .........................................................................................................................
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  • DOWNLOAD THIS BOOKS INTO AVAILABLE FORMAT (2019 Update) ......................................................................................................................... ......................................................................................................................... Download Full PDF EBOOK here { https://soo.gd/irt2 } ......................................................................................................................... Download Full EPUB Ebook here { https://soo.gd/irt2 } ......................................................................................................................... Download Full doc Ebook here { https://soo.gd/irt2 } ......................................................................................................................... Download PDF EBOOK here { https://soo.gd/irt2 } ......................................................................................................................... Download EPUB Ebook here { https://soo.gd/irt2 } ......................................................................................................................... Download doc Ebook here { https://soo.gd/irt2 } ......................................................................................................................... ......................................................................................................................... ................................................................................................................................... eBook is an electronic version of a traditional print book THIS can be read by using a personal computer or by using an eBook reader. (An eBook reader can be a software application for use on a computer such as Microsoft's free Reader application, or a book-sized computer THIS is used solely as a reading device such as Nuvomedia's Rocket eBook.) Users can purchase an eBook on diskette or CD, but the most popular method of getting an eBook is to purchase a downloadable file of the eBook (or other reading material) from a Web site (such as Barnes and Noble) to be read from the user's computer or reading device. Generally, an eBook can be downloaded in five minutes or less ......................................................................................................................... .............. Browse by Genre Available eBooks .............................................................................................................................. Art, Biography, Business, Chick Lit, Children's, Christian, Classics, Comics, Contemporary, Cookbooks, Manga, Memoir, Music, Mystery, Non Fiction, Paranormal, Philosophy, Poetry, Psychology, Religion, Romance, Science, Science Fiction, Self Help, Suspense, Spirituality, Sports, Thriller, Travel, Young Adult, Crime, Ebooks, Fantasy, Fiction, Graphic Novels, Historical Fiction, History, Horror, Humor And Comedy, ......................................................................................................................... ......................................................................................................................... .....BEST SELLER FOR EBOOK RECOMMEND............................................................. ......................................................................................................................... Blowout: Corrupted Democracy, Rogue State Russia, and the Richest, Most Destructive Industry on Earth,-- The Ride of a Lifetime: Lessons Learned from 15 Years as CEO of the Walt Disney Company,-- Call Sign Chaos: Learning to Lead,-- StrengthsFinder 2.0,-- Stillness Is the Key,-- She Said: Breaking the Sexual Harassment Story THIS Helped Ignite a Movement,-- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones,-- Everything Is Figureoutable,-- What It Takes: Lessons in the Pursuit of Excellence,-- Rich Dad Poor Dad: What the Rich Teach Their Kids About Money THIS the Poor and Middle Class Do Not!,-- The Total Money Makeover: Classic Edition: A Proven Plan for Financial Fitness,-- Shut Up and Listen!: Hard Business Truths THIS Will Help You Succeed, ......................................................................................................................... .........................................................................................................................
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Coaching per raggiungere gli obiettivi

  1. 1. PLS Academy: Gocce di Coaching Il Coaching per raggiungere gli obiettivi
  2. 2. PLS Academy: Gocce di Coaching Tutti abbiamo obiettivi e sogni per il futuro, anche quando pensiamo di non averli, esistono almeno a livello inconscio.
  3. 3. PLS Academy: Gocce di Coaching L'essere umano di per sé è un organismo finalizzato al raggiungimento di obiettivi: respirare, mangiare, digerire, mantenere il sistema in equilibrio etc… non potremmo vivere senza raggiungere ogni giorno una serie di obiettivi vitali, anche senza saperlo: è nel nostro DNA
  4. 4. PLS Academy: Gocce di Coaching Molte persone però non credono nei sogni e neanche negli obiettivi. Con il risultato che: • restano in balia della vita, come una barca nell'oceano senza remi né timone • si lasciano dare gli obiettivi dagli altri (moglie, marito, fidanzati, genitori, amici…) • non fanno nessun progresso per raggiungere ciò che desiderano: aspettano e sperano che qualcosa cambi, oppure impiegano molto tempo per fare piccoli passi
  5. 5. PLS Academy: Gocce di Coaching Per raggiungere alcuni traguardi è necessaria una vita intera, mentre per altri è sufficiente un giorno. Stabilire e raggiungere i propri obiettivi provoca sentimenti di soddisfazione e appagamento. All'inizio può spaventare, ma il Coaching ti aiuta ad arrivarci step by step.
  6. 6. PLS Academy: Gocce di Coaching Il Coaching ti aiuta a raggiungere i tuoi obiettivi insegnandoti un metodo efficace. Ti fa prendere il pesce insegnandoti a pescare
  7. 7. PLS Academy: Gocce di Coaching Prima rispondi a questo: Cosa desideri? Cosa vuoi ottenere? Fatto? Ecco come raggiungerlo in 9 step…
  8. 8. 1. Chiarisci il tuo obiettivo "Cos'è un sogno? Un obiettivo senza data di scadenza" Milton H. Erickson E’ bello sognare, ma se vuoi raggiungere qualcosa di concreto è fondamentale avere coraggio e fare delle scelte. Considera ciò che adesso è più importante per te: focalizzati su un obiettivo alla volta… entro quale data vuoi raggiungerlo? PLS Academy: Gocce di Coaching
  9. 9. PLS Academy: Gocce di Coaching 2. Aumenta la motivazione! Esplora meglio: • Perché vuoi raggiungere questo obiettivo? • Qual è la cosa peggiore che può succedere se non lo fai? • Qual è la cosa migliore che succederà quando lo farai?
  10. 10. 3. Mettilo per iscritto Per focalizzare meglio il tuo obiettivo è necessario descriverlo esplorando in dettaglio le sue componenti essenziali. Questa è la bussola che ti aiuterà a mantenere la rotta e a orientare tutte le azioni, pensieri, parole e stati d’animo nella direzione prefissata. PLS Academy: Gocce di Coaching
  11. 11. PLS Academy: Gocce di Coaching Ricorda che un buon obiettivo è SMART: Specific specifico Measurable misurabile Achievable raggiungibile Timed con una tempistica definita Relevant rilevante S
  12. 12. PLS Academy: Gocce di Coaching 4. Quanto è sotto il tuo controllo? Più il raggiungimento di un obiettivo dipende da te, più alta è la % di successo. Se altre persone o altri fattori sono coinvolti: come puoi influenzarli nella tua direzione?
  13. 13. PLS Academy: Gocce di Coaching 5. Pianifica Pianificare è un passo fondamentale. Suddividi l'obiettivo in tappe intermedie con date stabilite. Costruisci una tabella di marcia da qui al raggiungimento del tuo obiettivo e assicurati di avere un primo (per quanto piccolo) step da poter fare subito.
  14. 14. PLS Academy: Gocce di Coaching 6. Obiettivi a breve termine Un grande obiettivo può sembrare difficile da raggiungere. Per evitare di scoraggiarti, puoi suddividerlo in piccoli pezzetti e darti dei traguardi intermedi in cui festeggiare. Così sarà più facile per te raggiungerlo e rimanere motivato e focalizzato sui risultati.
  15. 15. PLS Academy: Gocce di Coaching 7. Deve diventare buona abitudine Il segreto? La costanza. Ogni singolo passo deve avere valore per te e deve essere compiuto regolarmente. Impara ad agire e fare qualcosa per il tuo obiettivo ogni giorno: vedrai che presto il tuo cervello si abituerà e ti farà avanzare verso il tuo goal in automatico.
  16. 16. PLS Academy: Gocce di Coaching 8. Annota e monitora i progressi “Quando qualcosa può essere misurato, può essere gestito” - Peter Drucker Se è tanto che lavori al tuo obiettivo, potrebbe capitarti di pensare di non aver fatto molti progressi. Tieni una tabella con tutti i risultati che raggiungi (anche piccoli) e tienila in bella vista, così da ricordarti sempre che sei sulla buona strada e che ti stai avvicinando al tuo obiettivo.
  17. 17. PLS Academy: Gocce di Coaching 9. Festeggia ogni singola vittoria Quando raggiungi ciò che ti eri prefissato, concediti il piacere di festeggiare. Approfittane per fare una valutazione sul percorso. C'è qualcosa che potresti migliorare, la prossima volta? Sorridi del tuo traguardo, fanne partecipe le persone che ami e festeggiati!
  18. 18. PLS Academy: Gocce di Coaching “Potete ottenere tutto ciò che volete, se lo desiderate con grande intensità. Potete essere tutto ciò che volete, avere tutto ciò che desiderate, realizzare tutto ciò che vi proponete… Sempre che vi impegniate a tradurre in atto i vostri desideri con totale fermezza di propositi.” Robert Collier
  19. 19. plsacademy www.plsacademy.it - info@plsacademy.it

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