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Douleurs musculaires : Comment se soigner par les plantes ?

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http://www.wellness-bio.com/soulager-douleurs-courbatures-troubles-musculaires-grace-plantes
Douleurs musculaires et courbatures ? Découvrez comment se soigner par les plantes !

Published in: Health & Medicine
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Douleurs musculaires : Comment se soigner par les plantes ?

  1. 1. L'arrivé des beaux jours est l’occasion pour beaucoup de prendre de bonnes résolutions en pratiquant à nouveau leur activité sportive favorite. Mais attention aux troubles liés à une reprise sportive violente et non préparée, les lésions musculaire peuvent être importantes
  2. 2. Lutter contre l’inflammation
  3. 3. Si l’inflammation est présente, la première mesure qui s’impose, est d’octroyer à vos muscles le repos qu’ils méritent. Pendant ce temps, la glace permettra de réduire l’inflammation. Enveloppez des glaçons dans un linge et appliquez la glace sur la zone douloureuse durant une vingtaine de minutes.
  4. 4. A ce stade, plusieurs solutions sont à votre disposition : -les médicaments -les anti-douleurs -les anti-inflammatoires -les infiltrations
  5. 5. Mais il existe aussi d’autres solutions, que j’appelle les remèdes de grand-mère, les remèdes de famille aux plantes ou encore pharmacopée traditionnelle, tout aussi efficace qui peuvent soulager et sans effet secondaire.
  6. 6. Pour atténuer la douleur et défatiguer les muscles, trois plantes vont vous y aider. 1. La camomille 2. Le laurier 3. le saule
  7. 7. Voici la solution idéale :
  8. 8. - Faite une décoction de camomille romaine et buvez avec du miel tous les quatre heures. Son action anti-inflammatoire au niveau des muscles et dûe à son huile essentielle
  9. 9. Versez dans votre bain, deux à trois litres de décoction de laurier sauce pour décontracter vos muscles courbatus et soulager leur douleur gràçe à ses tanins et à ses principes actifs.
  10. 10. - Quand à l’écorce de saule blanc, il faudra en boire plusieurs fois par jour pour avoir un résultat significatif. ses propriétés anti- inflammatoire sont dûes à ses tanins.
  11. 11. Mais attention ne vous trompez pas de diagnostic, car ces crampes musculaires peuvent être les premiers signes d’une maladie infectieuse. - Dernier conseil et non des moindres : mélanger de l’ail et de l’huile d’olive et appliquer en massage sur les zones douloureuses. Non sans blague, essayer c’est très efficace !
  12. 12. Vous avez maintenant des solutions naturelles pour soulager vos troubles musculaires grâçe à ces trois plantes à usage thérapeutique que sont : -la camomille romaine, -le laurier sauce, -L‘écorce de saule blanc
  13. 13. Appliquez ces recettes de grand-mère et dans quelques jours, vous repartirez sur les chapeaux de roues !
  14. 14. Téléchargez 10 Recettes Brûleuses de Graisses www.wellness-bio.com

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