1. Extra Virgin Olive Oil Uses
Though you can find several kinds of oil in the market, olive oil is steadily growing to be a
fan favorite. Given its immense health benefits, along with the unique taste and the
versatility it accords in its use, olive oil is becoming extremely popular throughout the world.
You can find mostly three types of olive oil in the market – extra virgin, virgin, and general
olive oil. These tags signify how much the oil has been processed. Extra virgin oil is the least
processed of the three.
Oils are processed to help preserve them for longer and increase shelf life, but doing so also
strips them of several nutrients, and anti-oxidants, and affects the natural taste. For this
reason, it comes highly recommended that people use extra virgin olive oil as much as they
can. Extra virgin olive oil is considered the best olive oil, and for good reason – it tastes
better, and it has many more health benefits. The best quality extra virgin olive oil is offered
by OliveOilsLand which is a family-owned company located in Turkey, specializing in the
production and manufacture of olive oils.
What are the Benefits of Extra Virgin Olive Oil?
The process of extraction of extra virgin olive oil used by olive oil suppliers ensures it retains
most of its nutritional qualities. OliveOilsLand ensures all its products are of top-notch
quality. They use the best extraction methods available and only supply the purest extra
virgin olive oil. This means that it contains a fantastic amount of anti-oxidants. These are
important to build immunity and promote cell regeneration. It also includes healthy fats,
unlike other oils like canola oil, and promotes heart health by its strong cardio-protective
properties, such as helping to lower blood pressure. Many studies also show that extra
virgin olive oil can help with bone reabsorption and help with bone-related issues as you
age. It may also protect against certain cancers, such as breast cancer and digestive tract
cancers. The health benefits also depend on the suppliers and their refinement processes.
Turkish extra virgin olive oil is considered the best for its nutritional properties. A trusted
manufacturer like OliveOilsLand will ensure that you’re getting only the best.
What are the Uses of Extra Virgin Olive Oil?
Extra virgin olive oil can be useful in several ways. Some of the ways extra virgin olive oil can
be used are:
1. Cooking Oil
There are several scientific pieces of evidence of the myriad health benefits of making extra
virgin olive oil your primary cooking oil. You can use it in all types of dishes, even as a
shallow frying oil. Extra virgin olive oil tastes a little fruity and maybe a little bitter, much like
the taste of an olive. This adds a great flavor to your recipes. It is also true that cooking with
extra virgin olive oil increases the nutritional value of your meal.
2. Make dips and salads
2. Extra virgin olive oil goes well with dips and salads. Making hummus? Top it off with some
Turkish extra virgin olive oil. Or make a vinaigrette for your green salad. You can also make
pesto with olive oil, for a lovely, rich flavor in pasta and sandwiches. Extra virgin olive oil
adds a unique flavor to these preparations, and also helps in their preservation. Besides,
since it is healthy, it will save you the guilt of using other fattier oils. A simple but classic way
of consuming extra virgin olive oil is to use it directly as a dip for bread, with some added
salt and pepper.
3. Use in Desserts
Extra virgin olive oil can be used as a replacement for butter in desserts. This makes
them healthier and also softer. Cakes made with olive oil are lighter and significantly
lower in calories. This is also beneficial for people looking for dairy substitutes for butter
in baking. It can also be used to make cookies, brownies, ice cream, tarts, ganache, and
4. Hair Care
Many people swear by extra virgin oil as a hair care product. Applying olive oil to your
hair before you wash it reduces frizz and dandruff. You can also use it as a conditioner or
serum by using a few drops of oil as you comb through your hair.
Using natural products on your skin is always better than using chemical preparations.
Olive oil can be used as a makeup remover by using a little amount on a cotton pad.
Applying olive oil to your skin also helps in fighting eczema and general dryness. It adds a
boost to the glow of your face and helps in cell regeneration. It has also been seen that
extra virgin olive oil can help with acne. It can also help in eliminating stretch marks and
other scars. It can also be used as a replacement for shaving cream. This will prevent
ingrown hair and keratosis pilaris.
6. Home Upkeep
Besides this, olive oil is great for the upkeep of your home and small chores. It fixes
creaky doors and stuck zippers. Many people use it as a polish for furniture for added
luster and preservation of wood. It can also be used to revive cracked boots and to shine
You must take precautions while cooking with and storing extra virgin olive oil. It has a
low smoking oil and begins burning quickly, which is why it is important to make sure
you are controlling the heat levels. To store extra virgin olive oil, make sure you are
keeping it in a cool, dark, and dry place. Do not keep it near sources of heat or in direct
sunlight. OliveOilsLand always makes sure your extra virgin olive oil is packaged
3. Extra virgin olive oil is the least processed version of olive oil – this makes it extremely
healthy, tasteful, and truly the best olive oil out there. It has many benefits and can be
used in cooking as well as for non-consumption-related uses.