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Mindful Being by Nuit
www.artof4elements.com
‘It is not natural to
challenge the existing
beliefs breaking patterns,
and y...
1 week activities during 'awake' time school, study, work
family meals
friends
family outings, fun
free play
structured ac...
Mindful Being by Nuit
www.artof4elements.com
‘How to Avoid Negative
Impact of Technology?
- Stay in constant contact
with ...
ALCHEMY OF LOVE MINDFULNESS TRAINING EXERCISES
MAKE A JOG A CONSCIOUS WEEKLY EXERCISE
www.alchemyoflovecourses.com
Conscious Parenting
by Nuit
‘If we wish to have a beautiful,
peaceful and safe home, we
need healthy expanding roots
that ...
Alchemy of Love Mindfulness Training
Simple Tips for Your Happy Home
FIX WHAT IS BROKEN, GLASS ON PHYSICAL LEVEL, RELATION...
‘If we do not respect our Earth,
the World of Emotions &
Mental development will suffer.
We all need Rhythm in our
food co...
MENTAL FIXATION EMOTIONAL CONSEQUENCE POSITIVE ALTERNATIVE
I DID NOT FULLY FORGIVE I DO NOT TRUST PEOPLE I FORGIVE, I TRUS...
Mindful Being by Nuit
www.artof4elements.com
‘We train ourselves all
through our life to waste
energy following our inner
...
Self Development Transformation Tools and Circle of Life
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Self Development Transformation Tools and Circle of Life

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Self development transformation tools. Self development and mindfulness exercises, tools, tips from the Mindful Being towards Mindful Living Course and Conscious Parenting: Mindful Living Course for Parents, the Alchemy of love mindfulness training courses by Nuit. Mindfulness and meditation, mindfulness for parents, kids and concentration, self development and spirituality,

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Self Development Transformation Tools and Circle of Life

  1. 1. Mindful Being by Nuit www.artof4elements.com ‘It is not natural to challenge the existing beliefs breaking patterns, and yet once you manage, you create a space for the new patterns to form, the ones that are filled with Love, Acceptance, Knowledge, and you give yourself a chance to Spiritually Grow.’
  2. 2. 1 week activities during 'awake' time school, study, work family meals friends family outings, fun free play structured activities creativity, reading time How much time do you waste watching TV, on the computer, playing games? www.artof4elements.com Do you have enough creative time or time for deep contacts with your friends and family? ALCHEMY OF LOVE MINDFULNESS TRAINING EXERCISES
  3. 3. Mindful Being by Nuit www.artof4elements.com ‘How to Avoid Negative Impact of Technology? - Stay in constant contact with Nature - Limit your time with TV, mobiles & computers - Spend quality & creative time with your loved ones: re-invent your time together: sing, dance, or explore learning a new language.’
  4. 4. ALCHEMY OF LOVE MINDFULNESS TRAINING EXERCISES MAKE A JOG A CONSCIOUS WEEKLY EXERCISE www.alchemyoflovecourses.com
  5. 5. Conscious Parenting by Nuit ‘If we wish to have a beautiful, peaceful and safe home, we need healthy expanding roots that go deep into the ground. These roots are our Routine, our Stability, our Structure.’
  6. 6. Alchemy of Love Mindfulness Training Simple Tips for Your Happy Home FIX WHAT IS BROKEN, GLASS ON PHYSICAL LEVEL, RELATIONSHIPS ON EMOTIONAL LEVEL DE-CLUTTER: GIVE AWAY WHAT IS NOT USED REDUCE NOISE LEVELS AROUND YOU, ON THE MENTAL LEVEL REDUCE NOISE WITHIN YOU MAKE SURE THAT YOUR DRAINS, AND YOUR STOMACH ARE FUNCTIONING PROPERLY AVOID SHARP ANGLES POINTING AT YOU, AVOID ANGER, FEAR, LIES ALLOW NATURAL AIR INTO YOUR HOME, ALLOW NATURE INTO YOUR LIFE’S ROUTINE ALLOW NATURAL LIGHT INTO YOUR SPACES, DEDICATE TIME FOR LIGHT: CREATIVITY, INSPIRATION, BEAUTY, WITHIN YOUR LIFE HAVE HEALTHY AND STRONG PLANTS AND LET YOUR LIFE FLOURISH IN THE SAME WAY MINDFULLY LIVE YOUR HIGHEST POTENTIAL www.artof4elements.com
  7. 7. ‘If we do not respect our Earth, the World of Emotions & Mental development will suffer. We all need Rhythm in our food consumption, sleep patterns, cleanliness & exercise regime. This Routine does not come naturally and it is learned and exercised from very young age.’ Conscious Parenting by Nuit www.artof4elements.com
  8. 8. MENTAL FIXATION EMOTIONAL CONSEQUENCE POSITIVE ALTERNATIVE I DID NOT FULLY FORGIVE I DO NOT TRUST PEOPLE I FORGIVE, I TRUST, I LOVE I JUDGE OR CRITICIZE OTHERS CONSTANTLY I JUDGE AND CRITICIZE MYSELF I BELIEVE IN THE CREATIVE FLOW WITHIN ME I NEVER ADMIT WHEN I AM WRONG I ARGUE CONSTANTLY MISTAKES ARE HEALTHY I CONSTANTLY COMPETE I DO NOT WORK WITH OTHERS WORKING TOGETHER IS INSPIRING I BLAME OTHERS / CIRCUMSTANCES FOR EVERYTHING I AM VERY INDECISIVE. I CAN’T START OR FINISH MY PROJECTS I TAKE RISKS AND MATERIALIZE WISHES. I TAKE RESPONSIBILITY FOR MY HAPPINESS www.artof4elements.com TRUST FEAR yes noyes no I MINDFULLY LIVE YOUR HIGHEST POTENTIAL
  9. 9. Mindful Being by Nuit www.artof4elements.com ‘We train ourselves all through our life to waste energy following our inner narratives. We are often unconsciously driven by our fears, worries and fantasies. Enter the space of Awareness of the present moment with no emotional filters, no regrets nor hopes, no daydreaming and no nightmares.’
  • AgieSafitri

    Jan. 28, 2016
  • snezapantovic9

    Oct. 15, 2015
  • Nuit11

    Oct. 15, 2015

Self development transformation tools. Self development and mindfulness exercises, tools, tips from the Mindful Being towards Mindful Living Course and Conscious Parenting: Mindful Living Course for Parents, the Alchemy of love mindfulness training courses by Nuit. Mindfulness and meditation, mindfulness for parents, kids and concentration, self development and spirituality,

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