Health benefits of fermented milk and food products

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NAZISH NEHAL,
M.Tech (Biotechnology),
University School of Biotechnology,
Guru Gobind Singh Indraprastha University,
Dwarka,
New Delhi-110078
email: nazishnehal99@gmail.com

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Health benefits of fermented milk and food products

  1. 1. • • •
  2. 2. • • • • • • • FERMENTED MILK PRODUCTS Yogurt Cheese Kefir Buttermilk Sour cream Acidophilus milk
  3. 3. • • • • Sauerkraut Kimchi Natto Fermented meat products • Sour-dough bread • Miso
  4. 4. • • • • •
  5. 5. • • • • • • • • • •
  6. 6. FERMENTED FOOD PRODUCTS
  7. 7. • SYMPTOMS: •
  8. 8. • • • •
  9. 9.    
  10. 10. • • •
  11. 11. Lowered Cholesterol synthesis due to : Bacteria causing decreases synthesis of cholesterol Bacteria removes cholesterol or its precursors from gastrointestinal tract like L.acidophilus
  12. 12. • • •
  13. 13. • • •
  14. 14.  Cholesterol reduction by 50% in the culture media was found after 10-14 days of growth at 32 degree centigrade by Propionibacterium fruedenreichii .  Cultured buttermilk,yogurt and acidophilus milk had no noticeable effect on serum cholesterol.  Reduction in cholesterol in those people who fed upon milk products fermented by o Enterococcus faecium- 2*108/ ml o Two strains of Streptococcus thermophilus 7*108 /ml
  15. 15. • • •
  16. 16. • • • •
  17. 17. • •
  18. 18. • • •
  19. 19. CONCLUSION
  20. 20. Wish you all a HEALTHY LIVING… NAZISH NEHAL, M. tech (Biotechnology), University School of Biotechnology, GGSIP University, New Delhi.

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