Successfully reported this slideshow.
We use your LinkedIn profile and activity data to personalize ads and to show you more relevant ads. You can change your ad preferences anytime.

Personality Development


Published on

Personality Development:
Healthy Mind and a Healthy Body

Published in: Education, Technology
    This group aims to reference all slide shows with or without sound on psychology, positive thinking, creative thinking, human potential, effectiveness, human resources, personal development, motivation, success, success, happiness, etc. ... In short, everything that can contribute to the well-being (in his body, mind, spirit), a healthy mind in a healthy body. to achieve peace, harmony, happiness, etc.. ...But also of course the joy they bring... We would be honored by your support through your membership. You are invited to join us ! I wish you a nice day. Greetings from France.

    You are invited to join us ! I wish you a nice day. Greetings from France.
    Are you sure you want to  Yes  No
    Your message goes here

Personality Development

  1. 1. Personality Development - Healthy Mind and a Healthy Body Orientation Module-3 Prof. Sneh Anand, Dr. P.V.M. Rao and Dr. M.R.Ravi National Resource Centre for Value Education in Engineering (NRCVEE), IIT Delhi
  2. 2. Good Personality <ul><li>Attributes of a person with “Good personality”? </li></ul><ul><li>Good physique </li></ul><ul><li>Pleasing manners </li></ul><ul><li>Personal and Professional integrity </li></ul><ul><li>Trustworthiness and reliability </li></ul><ul><li>Good control over body and mind </li></ul>
  3. 3. Healthy Body
  4. 5. Healthy Body <ul><li>Nutrition </li></ul><ul><li>Personal Hygiene </li></ul><ul><li>Exercising </li></ul><ul><ul><li>Traditional methods (Yoga, Pranayam etc.) </li></ul></ul><ul><ul><li>Modern methods (Gym, aerobics, etc.) </li></ul></ul><ul><ul><li>Walking and jogging </li></ul></ul><ul><li>Disciplining of daily routines is a must! </li></ul><ul><ul><li>Mind control is essential for a healthy body. </li></ul></ul>No junk food!
  5. 6. When is mind unhealthy? <ul><li>Agitated mind is unhealthy </li></ul><ul><li>What agitates human mind? </li></ul><ul><ul><li>Not getting what one desires </li></ul></ul><ul><ul><li>Getting what one dislikes </li></ul></ul><ul><ul><li>Uncontrolled emotions in the mind </li></ul></ul><ul><li>Continuous accumulation of such likes and dislikes stresses the mind out. </li></ul><ul><li>Stress agitates the mind </li></ul><ul><li>Stressed mind is unhealthy </li></ul>
  6. 7. Healthy Mind <ul><li>Stress-free mind is healthy and calm </li></ul><ul><li>Such calm mind can be controlled more easily </li></ul><ul><li>De-stressing the mind is needed: </li></ul><ul><li>Prevention of accumulation of day-to-day complexes </li></ul><ul><li>Clearing the stockpile of stored complexes </li></ul>HOW?
  7. 8. Cultivating a Healthy Mind <ul><li>Documented human experience of the past: </li></ul><ul><ul><li>Non-reactive observation of oneself mitigates the strength of these complexes </li></ul></ul><ul><ul><li>Continuous awareness makes this a continuous process: results in clearing the stockpile </li></ul></ul><ul><li>Different paths for removal of accumulated complexes: </li></ul><ul><ul><li>Path of service </li></ul></ul><ul><ul><li>Path of intellectual analysis </li></ul></ul><ul><ul><li>Path of devotion </li></ul></ul><ul><ul><li>Path of meditation </li></ul></ul>
  8. 9. Summary <ul><li>Good Personality arises from a healthy body and healthy mind </li></ul><ul><li>Healthy body needs a healthy mind </li></ul><ul><li>Healthy mind can be achieved by preventing accumulation of complexes in mind </li></ul><ul><li>Non-reactive self-observation de-stresses the mind </li></ul><ul><li>This is possible through several paths: paths of service, intellectual analysis, devotion or meditation </li></ul>
  9. 10. Thank You... Questions Please... Sarvey bhavantu sukhina Sarvey santu niramaya; Sarvey bhadrani pashyantu Ma kashchit dukha bhagbhavate;