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Creative fitness and
wellness programs keep
your residents coming
back for more.
The National Institute for Fitness and Sp...
#1 The Wellness Challenge
Calling all residents AND employees!
Get the New Year off to a
healthy start for your entire
com...
#2 An Olympics Do-Over
Frisbee discuss, water balloon shot-
put, and synchronized swimming. If
these aren't staples in you...
#3 Dining + Fitness
It’s no secret that food brings residents out of their homes. But in
this example, we paired a food ev...
#4 Brain Fitness
In response to repeated requests, we launched a brain fitness
class on our traditional group fitness cale...
#5 Wellness Lecture Series
Tired of low attendance in your lectures? Find out how we took
ordinary to extraordinary in thi...
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Senior Fitness Best Practice Programs

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Find out more about some of the most popular programs our staff offer in senior living.

Published in: Health & Medicine
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Senior Fitness Best Practice Programs

  1. 1. Creative fitness and wellness programs keep your residents coming back for more. The National Institute for Fitness and Sport Contact Bethany Garrity for more information.
  2. 2. #1 The Wellness Challenge Calling all residents AND employees! Get the New Year off to a healthy start for your entire community with The Wellness Challenge. Watch this webinar to find out why residents and employees alike ask for the program year after year.
  3. 3. #2 An Olympics Do-Over Frisbee discuss, water balloon shot- put, and synchronized swimming. If these aren't staples in your Olympics- themed programming, you'll want to take a look at our blog series on how to amp up the same old Olympics event on your calendar.
  4. 4. #3 Dining + Fitness It’s no secret that food brings residents out of their homes. But in this example, we paired a food event with a fitness service and saw a big participation increase in a traditionally low-attendance group fitness class. Watch this webinar to find out more.
  5. 5. #4 Brain Fitness In response to repeated requests, we launched a brain fitness class on our traditional group fitness calendar. Check out this blog to learn about the path we took to get to the successful offering we're running now.
  6. 6. #5 Wellness Lecture Series Tired of low attendance in your lectures? Find out how we took ordinary to extraordinary in this "Wellness Lectures Done Right" webinar.

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