Emotion & Stress!!!!   Murray Hunter
What Emotions are they feeling?                                                            Courage                        ...
What Emotions is he feeling?                                      Proud                                    Awkward        ...
What Emotions are they feeling?Uncomfortable      Impatient             Curious        Disappointed           Uninterested...
What Emotions will he be feeling?                                  Energetic                                Enthusiastic  ...
What Emotions will she be feeling?  Scared         Nervous           Fearful      Apprehensive         Panic  Shock       ...
What Emotions are they feeling?Excited               Spirit                Elated       Disappointed            Frustrated...
What Emotions will they be feeling?Nervous            Tense            Confident          Scared             ConfusedFocus...
What Emotions will he be feeling?                                 Awesome                                Fascinating  Fear...
What Emotions will you be feeling?                               Surprised  Fear             Anxiety           Panic      ...
What Emotions will you be feeling?                                           Mentally Alienated         Bored             ...
Courage        The different sets of                emotions will heavily               influence performance. Passionate ...
Determination makes the difference
Different weight and balance of emotions may“Big-headed”    produce different behaviour & performance Confused Awkward   T...
What are the Symptoms of Stress?                            Poor health                                                   ...
Self expectations   What are the causes of stress?     Home life  Relationships     AuthorityWork Environment             ...
The   Personal   Effects of     StressStress attacks the body
Characteristics of Positive & Negative Stress    Positive Stress                                           Motivated      ...
Increase of energy Negative Energy                                                                                 Positiv...
Level of Awareness                                                     In control of                     The anxiety line ...
Intensity of Emotions and Effectiveness of Decision Making     Decision Making      Effectiveness                         ...
Perceived Reality                        Object/Event                           The Hierarchy of Emotions                 ...
Our personality is a mix of emotions just like Milton the                        Monster
How emotions influence our perceptions, thinking and decision making                                                      ...
To understand stress, the emotions   behind them, the causes and thesymptoms is not a matter of reading a     book about t...
There is a scarcity of thinking in the world     This is when emotions take control
Emotion & Stress
Emotion & Stress
Emotion & Stress
Emotion & Stress
Upcoming SlideShare
Loading in …5
×

Emotion & Stress

1,668 views

Published on

Emotions & Stress - the influence of emotions on our level of stress and performance, causes and symptoms of stress.

4 Comments
2 Likes
Statistics
Notes
No Downloads
Views
Total views
1,668
On SlideShare
0
From Embeds
0
Number of Embeds
3
Actions
Shares
0
Downloads
58
Comments
4
Likes
2
Embeds 0
No embeds

No notes for slide

Emotion & Stress

  1. 1. Emotion & Stress!!!! Murray Hunter
  2. 2. What Emotions are they feeling? Courage Passionate intimidated Nervous Energetic Determined Excited AnxiousOverwhelmed Competitive Challenging Green are positive, Red are negative and yellow emotions can go either way
  3. 3. What Emotions is he feeling? Proud Awkward Passionate Tense Confident Shy Scared ExcitedConfused “Big-headed” Overwhelmed
  4. 4. What Emotions are they feeling?Uncomfortable Impatient Curious Disappointed Uninterested Bored Distracted Excited
  5. 5. What Emotions will he be feeling? Energetic Enthusiastic Under pressure Challenged Anxious Responsibility Focused ConfidentHeroic/powerful Overwhelmed Afraid
  6. 6. What Emotions will she be feeling? Scared Nervous Fearful Apprehensive Panic Shock Bravery Relief
  7. 7. What Emotions are they feeling?Excited Spirit Elated Disappointed FrustratedEnergetic Happy Tension
  8. 8. What Emotions will they be feeling?Nervous Tense Confident Scared ConfusedFocused Excited Blurred
  9. 9. What Emotions will he be feeling? Awesome Fascinating Fear Anxiety Thrill Excitement Courage Panic Freeze Apprehensive
  10. 10. What Emotions will you be feeling? Surprised Fear Anxiety Panic Freeze Tense Shock Scared Confused
  11. 11. What Emotions will you be feeling? Mentally Alienated Bored unstimulated Low self-esteem Group affiliation Hot Unsatisfied
  12. 12. Courage The different sets of emotions will heavily influence performance. Passionate intimidatedDetermined EnergeticOverwhelmed Anxious Challenging
  13. 13. Determination makes the difference
  14. 14. Different weight and balance of emotions may“Big-headed” produce different behaviour & performance Confused Awkward Tense ScaredOverwhelmed ShyPassionate Confident Excited
  15. 15. What are the Symptoms of Stress? Poor health High blood pressure Low immune system Fatigue Loss of emotionalDistress control Loss of self esteem Loss of awareness Loss of optimal decision Anger & temper Not an exhaustive making ability list
  16. 16. Self expectations What are the causes of stress? Home life Relationships AuthorityWork Environment Expectation of Others Self esteem Diet Self Efficacy Not an exhaustive Lifestyle list
  17. 17. The Personal Effects of StressStress attacks the body
  18. 18. Characteristics of Positive & Negative Stress Positive Stress Motivated DecisiveWe do need some level ofstress to work effectively Fatigued Focused Indecisive Alert Irritable Effective AnxiousCreative In-effective Rigid Negative Stress
  19. 19. Increase of energy Negative Energy Positive Energy Low self Esteem Excitement Anxiety “Worthlessness Gravity” “Belief in Success Gravity” Sense of Challenge Feeling of Passion Powerlessness Things not going well Moving forward towards success Assumption of Where we are now “worthlessness” “Tension” Person’s “Vision”The difference between what a person en-visions and where they are now creates stress or tension. If you have a belief in success, this is positive gravity.
  20. 20. Level of Awareness In control of The anxiety line emotion Individual Overwhelmed Sea of Emotion in emotion
  21. 21. Intensity of Emotions and Effectiveness of Decision Making Decision Making Effectiveness Emotions as Driving Forces Emotions as Emotions as Restraining Forces Dysfunctional Forces Intensity of Emotions
  22. 22. Perceived Reality Object/Event The Hierarchy of Emotions Affected Perception/ Emotions Recognition Socially Related Emotions Varied (Socially Constructed) Mix of Complex Emotions Emotions Loyalty, Sympathy, Pride, Humility, Confident, Achievement, Embarrassment, Indignation, Bewilderment, Pity, Elation, Satisfaction, Boredom, Shame, Disgust, Frustration, Conscious Surprise, etc. Unconscious Core Emotions Core Emotions Anxious, Happiness, Guilt, Greed, Envy, Depression, Hope, Interest, etc. Primal Emotions Deep Inner SelfFear, Anger Sadness, Pleasant UnpleasantLoss, Hate, Joy, Pain, Pleasure, Curiosity, Deep Subconscious: Self-esteem, self-efficacy, Feeling of hopelessness, Low Frustration tolerance, Sexual Desire, etc. Awfulness, etc. Leftover from Primal Emotions Evolution
  23. 23. Our personality is a mix of emotions just like Milton the Monster
  24. 24. How emotions influence our perceptions, thinking and decision making Influences the types of heuristics/ Motivations will have a cognitive biases used in cognition positive/negative & Intensity Our Perception Processes Environment connotation to Decisions Possible features Evaluation of Decision or of an opportunity Our Cognitive opportunity or intention to evaluation of the exploit the Other stimuli Processes factors involved in requiring some opportunity a decision form of decision Outcome emotional stimulus Influences Motivations Attention & Emotions (Creates Post Patterning Decision Emotions, Emotional Reappraisal Process e.g. Emotional Reappraisal Process Emotional Influence on satisfaction) Perception, Cognitive & Motivational Processes
  25. 25. To understand stress, the emotions behind them, the causes and thesymptoms is not a matter of reading a book about them, but ratherexperiencing them and reflecting upon those experiences. This is the way to learn and developempathy, imagination and creativity
  26. 26. There is a scarcity of thinking in the world This is when emotions take control

×